What’s did everyone have for breakfast?

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Replies

  • 4bugsmama
    4bugsmama Posts: 2,987 Member

    Coffee with cream, grilled chicken, riced veggies, and feta.
    Got a better plan today - and meal prepping is key!!!

  • Corina1143
    Corina1143 Posts: 4,725 Member

    Prep'd steak and eggs, baked potato. Decaf and milk

  • maryjay52
    maryjay52 Posts: 575 Member

    Two Good Vanilla Yogurt with some blueberries and strawberries and added NuTrail low carb keto nut granola with cinnamon pecan.. I highly recommend that granola for those who enjoy that kind of crunch..I have used it as a cereal with unsweetened vanilla almond milk as well.

  • AdahPotatah2024
    AdahPotatah2024 Posts: 3,163 Member

    coffee, cream & sugar / toast, egg cheese foldover

  • 4bugsmama
    4bugsmama Posts: 2,987 Member
    https://community.myfitnesspal.com/en/discussion/comment/48597905#Comment_48597905

    I just picked some of this granola up and excited to try it!

  • maryjay52
    maryjay52 Posts: 575 Member

    It's so good .. I get mine at Sam's Club .. you can get the large bag for a better bargain. i measure it out too and a serving is more than enough

  • AdahPotatah2024
    AdahPotatah2024 Posts: 3,163 Member

    coffee, cream & sugar. Probably wait and have a sandwich later

  • history_grrrl
    history_grrrl Posts: 219 Member

    Breakfast sandwich cooked in butter (English muffin, fried egg, mozzarella melted inside), fresh blueberries, and cantaloupe. Under 400 calories.

  • Corina1143
    Corina1143 Posts: 4,725 Member

    Bacon, egg, cheese on a bagel. Cold brew, milk, protein powder.

  • 4bugsmama
    4bugsmama Posts: 2,987 Member

    Bacon and cheddar omelet, coffee with cream.

  • AdahPotatah2024
    AdahPotatah2024 Posts: 3,163 Member

    coffee, cream & sugar and an egg and cheese wrap

  • Corina1143
    Corina1143 Posts: 4,725 Member

    Half a bacon, egg, cheese sandwich. Coffee and milk

  • neanderthin
    neanderthin Posts: 10,643 Member

    Left over chicken parm and an arugula salad.

  • 4bugsmama
    4bugsmama Posts: 2,987 Member

    A cheddar cheese burger, no bun, and a side salad. Went out for brunch, one of the grand babies had a graduation, so this was the best option on the menu 😋

  • AdahPotatah2024
    AdahPotatah2024 Posts: 3,163 Member

    coffee, cream & sugar..might grab a croissant after work ( but no fast food!😁)

  • KellySmith9138
    KellySmith9138 Posts: 5 Member

    Bagel with whipped cream cheese and a coffee

  • neanderthin
    neanderthin Posts: 10,643 Member

    Just a double espresso and some of that sparkly water.

  • Corina1143
    Corina1143 Posts: 4,725 Member

    Bacon, egg, cheese on 1/2 bagel and whatever is irresistible at Farmer's Market.

  • Kupla71
    Kupla71 Posts: 1,947 Member

    scrambled tofu, rye toast with marmalade and strawberries, blueberries and banana slices. Coffee soon!

  • 4bugsmama
    4bugsmama Posts: 2,987 Member

    Coffee with cream and snacking on cheese and nuts

  • Fitgoal90
    Fitgoal90 Posts: 19 Member

    Smoked salmon bagel and ube iced latte with skim milk from one of my fave spots.

    Managed a nice walk, so the extra calories didn't hurt my daily goal :)

  • AdahPotatah2024
    AdahPotatah2024 Posts: 3,163 Member

    coffee, cream & sugar

  • kimberlyrosemakeup
    kimberlyrosemakeup Posts: 1 Member

    I try to mix it up but today I had…

    Cottage cheese, egg whites, oats and vanilla blended to make several protein PACKED pancakes. Topped with super zero protein yogurt and triple berries.
    And always, strong coffee with fair life core power shake as creamer.
    Kept me full for hours and fueled my workout.

  • Jezebella9031
    Jezebella9031 Posts: 79 Member

    3 eggs, over easy, cooked in the grease of 6 slices of thick cut, applewood smoked bacon. Homemade grits, wheat toast with real butter, a glass of OJ and a glass of whole milk.

    Of course, this was after my run, which was a 75 minute workout with a 10 minute warm up, 55 minute pick up run, and 10 minute cool down. I still had to eat brunch and lunch to catch up with my calories, (if I was counting).

    I love me some brekkie…..

  • easypeasy_lemonsqueezy
    easypeasy_lemonsqueezy Posts: 4 Member
    • iced coffee with whole milk and a pinch of sugar
    • slice of whole wheat toast with peanut butter
    • cucumber slices
    • an orange

    Keeping it simple and light before work.

    (Me: Small stature, 1500-ish daily goal, moderately active.)

    Keep up the good work everyone!

  • AdahPotatah2024
    AdahPotatah2024 Posts: 3,163 Member

    coffee, cream & sugar and cinnamon toast

  • 4bugsmama
    4bugsmama Posts: 2,987 Member

    Coffee with cream and some flaxseed pudding

  • Corina1143
    Corina1143 Posts: 4,725 Member

    Just Crack an egg vegetarian with 2 eggs, protein pancake, turkey bacon. Iced tea.

  • Corina1143
    Corina1143 Posts: 4,725 Member

    Burger King breakfast burrito jr. 370 calories and 25 g fat! And i'll be hungry again soon. It was good, but I won't repeat it. Coffee and creamer.

  • 4bugsmama
    4bugsmama Posts: 2,987 Member

    coffee with cream, eggs and chorizo with low carb jalapeno tortillas

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