We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

P90X starting Monday Aug 15

1…678911

Replies

  • lisa451999
    lisa451999 Posts: 84
    I missed yoga last Thursday so I did it yesterday to make up for it. I get home from work today and look to see what my workout (recovery week so I don't have it memorized) and it is yoga! Good grief!
  • bayles1
    bayles1 Posts: 408 Member
    Kenpo in the bag for me today.
  • bayles1
    bayles1 Posts: 408 Member
    Hey,

    Shoulders and arm's plus arx completed today.
  • rowerc2
    rowerc2 Posts: 158
    RAn 3.60 miles, chest/shoulders/triceps and ARX done
  • kiki_ac
    kiki_ac Posts: 49 Member
    Hello there!

    I need some advice.

    I had been feeling pain on my elbow. So I skipped Yoga on Monday to rest it for Core Syn. What a relief, I was primed for Core. Here’s the dilemma, I was either busy and or full of food yesterday to do Kenpo X.

    What should I DO?

    1. Do Kenpo today instead of X stretch and Start with Core tomorrow,
    2. Do Kenpo and X Stretch today,
    3. Or restart my recovery week, Monday?

    Any and all advice is welcomed!!
  • bayles1
    bayles1 Posts: 408 Member
    Hello there!

    I need some advice.

    I had been feeling pain on my elbow. So I skipped Yoga on Monday to rest it for Core Syn. What a relief, I was primed for Core. Here’s the dilemma, I was either busy and or full of food yesterday to do Kenpo X.

    What should I DO?

    1. Do Kenpo today instead of X stretch and Start with Core tomorrow,
    2. Do Kenpo and X Stretch today,
    3. Or restart my recovery week, Monday?

    Any and all advice is welcomed!!

    If you can manage it, I would do the kenpo instead of the stretch and start with the core tomorrow.
  • rowerc2
    rowerc2 Posts: 158
    Ran 3.63 miles in 30 min, Back and Bicep and ARX today
  • lisa451999
    lisa451999 Posts: 84
    I am skipping Stretch today but I did Kenpo yesterday. I love that workout! It is so fun!!
  • kiki_ac
    kiki_ac Posts: 49 Member
    Thanks bayles1. I'm going to start and finish kenpo x now!
  • bayles1
    bayles1 Posts: 408 Member
    Hey, Still very troubled by the calf muscle,seem's that it is torn. So I have today swapped plyo for cardio x and worked through it,witha view to keeping the pressure off the calf for a few day's.
  • bayles1
    bayles1 Posts: 408 Member
    Thanks bayles1. I'm going to start and finish kenpo x now!

    Good on ya Kelly...Hope it went well for you....:smile:
  • Alderaic
    Alderaic Posts: 294 Member
    hey guys,

    still pushing everyday except for X stretch this week, I had a doc appointment that was 4 hours late... so I went straight to bed that day.

    I hope everyone is starting to see some progress, I can now see a hint of my abs and I am really happy. weight is going down slowly as well, things are starting to happen as would say Tony
  • bayles1
    bayles1 Posts: 408 Member
    Hey,

    Did back and biceps today in place of leg's and back to give my leg a few more day's rest,which of course it will need with double legs and back due next week now. ARX completed too.
  • bayles1
    bayles1 Posts: 408 Member
    So took the bull by the horn's and with my leg feeling much better,tackled this week's plyo.
    Only two week's left now....:smile:
  • rowerc2
    rowerc2 Posts: 158
    Core X and Back/Bicep X done...
  • lisa451999
    lisa451999 Posts: 84
    Tomorrow starts the final phase! I was supposed to do yoga yesterday but went for a 7 mile run instead. I don't think that is bad considering the most I had run in the past 2 months is 1 mile. Apparenly P90X is keeping me in good cardio shape. :)
  • bayles1
    bayles1 Posts: 408 Member
    Back and Bicep's plus arx in the bag today.
  • bayles1
    bayles1 Posts: 408 Member
    Plyo done today to make up for the one I missed last week.
  • kiki_ac
    kiki_ac Posts: 49 Member
    Got up early enough to do almost half of Plyo. Going to finish the rest when I get out of work. I am already huffing and puffing as i think about it.
  • rowerc2
    rowerc2 Posts: 158
    Ran 3.82 miles in 30 minutes, Chest, Shoulders, Triceps X and ARX today
  • bayles1
    bayles1 Posts: 408 Member
    Chest,Shoulders and tricep's Plus arx for me today.
  • bayles1
    bayles1 Posts: 408 Member
    Yoga x well n truly cooked today.
  • bayles1
    bayles1 Posts: 408 Member
    Leg's and Back plus arx completed. That is the last day of resistance work for me.:smile:
  • rowerc2
    rowerc2 Posts: 158
    Shoulders and Arms X, ARX and ran for over 3 miles.

    I guess we hit the 90 days?
  • bayles1
    bayles1 Posts: 408 Member
    Shoulders and Arms X, ARX and ran for over 3 miles.

    I guess we hit the 90 days?

    Hey Rower,not sure where everyone has gone. I have six more workout's to go now.

    How long you got to go????
  • bayles1
    bayles1 Posts: 408 Member
    Kenpo boxed off today.....5 left to go now.
  • lisa451999
    lisa451999 Posts: 84
    Started week 10 today. Almost done! :-)
  • kiki_ac
    kiki_ac Posts: 49 Member
    Went home yesterday only to discover the electricity was off. My schedule was a going to mess up. As i was getting ready to go for a walk/jog in the nice cool air, the electricity comes back on and poof!!! P90X back on schedule...
  • bayles1
    bayles1 Posts: 408 Member
    Yoga boxed off today.
  • bayles1
    bayles1 Posts: 408 Member
    Core synergistic's today. Loved it.
This discussion has been closed.

Categories