What Was Your Work Out Today?
Replies
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5 hours of pulling weeds, mowing lawn, bagging and hauling weeds/clippings (both my yard and the elderly neighbor two houses down who is in hospital)
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Rest day Monday. Did a lot of manual labor yesterday so wasn't really a rest day for me so going to try this again. Even though I have more work to do today. Lol
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On my rest day, Sunday, I ended up moving logs from off a back fence to the wood pile for 40 minutes, so strength training basically.
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