100 day Challenge #24 August 23.25 – November 30.25
Replies
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Hi : - )
I am Dawn. I turned 65 this round. I have changed my eating habits over time. I basically eat half of the amount that I used to, and have limited eating Ribs to once every 3 months instead of once per week. I eat everything, just less of it and/or less often. I topped out at 207, at 5'2" that is not healthy at all! I joined MFP at 198lbs. Ultimate health goal for my arthritic feet is 110-118.
Week 1 Start Weight: 137.8
Week 1 Goal: 136.8
Week 1 Actual Weight: 140.8 - Exactly a 3 pound gain : - (
Week 2 Start Weight: 140.2
Week 2 Goal: 136.6 - ambitious I know
Week 2 Actual Weight: 137.6
Week 3 Start Weight: 137.6
Week 3 Goal: 135.6
Week 3 Actual Weight: 136.5
Week 4 Start Weight: 135.2
Week 4 Goal: 135.0
Week 4 Actual Weight: 136.0
Week 5 Start Weight: 136.0 - on my 65th birthday
Week 5 Goal:
135.0136.5Week 5 Actual Weight: 136.2
Week 6 Start Weight: 136.8
Week 6 Goal: 135.2 (my weight 4 days before my birthday)
Week 6 Actual Weight: 136.6 - Once per 3 month Ribs eaten
Week 7 Start Weight: 135.4
Week 7 Goal: 134.8
Week 7 Actual Weight: 136.0
Week 8 Start Weight: 135.8
Week 8 Goal: 134.8
Week 8 Actual Weight: 136.4 - had pizza 4 times out of the 6 slices from the free Domino's medium.
Day 57—10/18 — 135.2 - I hit that weight while on holiday at the chalet, and have been chasing it ever since. Happy to see it this morning. Split shifts today and tomorrow, which normally signal lots of yardwork for me during my 2 hour break, but we are to have rain for the next 2 days. Groan, I suppose that I can do stuff inside instead, always last on my list I prefer to be outside during all seasons, I guess except for rain. I have a great deal to do outside and if I don't get to it before a hard freeze I will be doubling my spring "work".
Day 58—10/19 —
Day 59—10/20 —
Day 60—10/21 —
Day 61—10/22 —
Day 62—10/23 —
Day 63—10/24 —
Week 9 Start Weight: 135.2
Week 9 Goal:
Week 9 Actual Weight:
5 -
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100 Days of Weighing In #24 ^^^^^ Aug 23, 2025 through Nov 30, 2025
My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.” - Maya Angelou
Starting Weight from End of Last Challenge: : 185.6
Goal This Round: 175.6 (10 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know Exactly when I get there!)
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22---194.2
Round #23---185.6
Round #24---
Thoughts at the start of this round:
This round will be challenging as it includes the U.S. holidays of Labor Day, Halloween and Thanksgiving. All are big foodie or party and dessert type holidays in the U.S. There are also multiple birthday celebrations in my family. In addition, there will be a lot of travel which is traditional in the fall for me as I try to avoid as many icy driving trips as possible in the winter months. There will be lots of doctor appointments away from home as well as Christmas and gift-giving shopping in this round. I will have to make sure I stay on top of my plan in every moment I can and to make the necessary corrections every time the scale goes up. We can’t control the ingredients in restaurant food so portion control will be key when away from home. I will again aim for a 10 pound loss this round. Thanks for sharing your journey with me and allowing me to share mine. I am grateful for you all.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--190's🌈--180’s🤑-- 170's🐋-- 160's🙋♀️-- 150’s🌻PREVIOUS WEEK’S CHALLENGE
Day 01—08/23==185.6〰️ (Trend Weight: 184.8)
Day 02—08/24==187.6 ❌ (Trend Weight: 185.1)
Day 03—08/25--183.8 ✅ (Trend Weight: 185.0)
Day 04—08/26— 185.0 ❌ (Trend Weight: 185.0)
Day 05—08/27—185.6 ❌ (Trend Weight: 185.1)
Day 06—08/28—185.6 ↔️ (Trend Weight: 185.3)
Day 07— 08/29-- 183.2 ✅ - (Trend Weight: 185.1)
..
🚴♀️🚴♀️🚴♀️Week 1 Start Weight: 185.6
🚴♀️🚴♀️🚴♀️Week 1 Goal: 0.9 Loss to reach 184.7 or Less
🚴♀️🚴♀️🚴♀️Week 1 End Weight: 183.2
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 2.4 lbs Lost
..
Day 08—08/30—182.2 ✅ (Trend Weight – 184.8)
Day 09—08/31—181.8 ✅ (Trend Weight: 184.5)
Day 10—09/01—185.0 ❌ (Trend Weight: 184.6)
Day 11—09/02—187.8 ❌ (Trend Weight: 184.9)
Day 12—09/03— 185.2 ✅ (Trend Weight: 184.9)
Day 13—09/04—188.0 ❌ (Trend Weight: 185.2)
Day 14—09/05—183.8 ✅ (Trend Weight: 185.1)
..
🚴♀️🚴♀️🚴♀️Week 2 Start Weight: 183.2
🚴♀️🚴♀️🚴♀️Week 2 Goal: 0 lbs Loss to reach 184.0 or Less
🚴♀️🚴♀️🚴♀️Week 2 End Weight: 183.8
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 1.8 lbs Lost
..
Day 15—183.4 ✅ (Trend Weight: 184.9)
Day 16—09/07—182.6 ✅ (Trend Weight – 184.7)
Day 17—09/08—183.6 ❌ (Trend Weight – 184.6)
Day 18—09/09— DNW ↔️ (Trend Weight – DNW)
Day 19—09/10— 185.7 ❌ (Trend Weight: 184.7
Day 20—09/11—188.0 ❌ (Trend Weight: 185.0
Day 21—09/12—183.4 ✅ (Trend Weight: 184.9)
..
🚴♀️🚴♀️🚴♀️Week 3 Start Weight: 183.8
🚴♀️🚴♀️🚴♀️Week 3 Goal: 0.5 Loss to reach 183.3 or Less
🚴♀️🚴♀️🚴♀️Week 3 End Weight: 183.4
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 2.2 lbs Lost
..
Day 22—09/13—184.0 ❌ (Trend Weight:184.8)
Day 23—09/14—186.2 ❌ (Trend Weight: 184.9)
Day 24—09/15—183.8 ✅ (Trend Weight: 184.8)
Day 25—09/16—184.8 ❌ (Trend Weight: 184.8)
Day 26—09/17—184.0 ✅ - (Trend Weight: 184.7)
Day 27—09/18—187.8 ❌ (Trend Weight – 185.0)
Day 28—09/19—185.0 ✅ - (Trend Weight: 185.0)
..
🚴♀️🚴♀️🚴♀️Week 4 Start Weight: 183.4
🚴♀️🚴♀️🚴♀️Week 4 Goal: 0.8 Loss to reach 182.6 or Less
🚴♀️🚴♀️🚴♀️Week 4 End Weight: 185.0
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 0.6 lbs Lost
..
Day 29—09/20— 184.4 ✅ (Trend Weight: 184.9)
Day 30—09/21—184.4 ↔️ (Trend Weight: 184.9)
Day 31—09/22—183.4 ✅ (Trend Weight: 184.7)
Day 32—09/23—184.4 ❌ (Trend Weight: 184.7)
Day 33—09/24—183.8 ✅ (Trend Weight: 184.6)
Day 34—09/25—184.6 ❌ (Trend Weight: 184.6)
Day 35—09/26—183.0 ✅ (Trend Weight: 184.4)
..
🚴♀️🚴♀️🚴♀️Week 5 Start Weight: 185.0
🚴♀️🚴♀️🚴♀️Week 5 Goal: 3.1 lb Loss to reach 181.9 or Less
🚴♀️🚴♀️🚴♀️Week 5 End Weight: 183.0
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 2.6 lbs
..
Day 36—09/27—183.6 ❌ (Trend Weight: 184.3)
Day 37—09/28—183.4 ✅ (Trend Weight – 184.2)
Day 38—09/29—182.0 ✅ (Trend Weight – 184.0)
Day 39—09/30—DNW ↔️ (Trend Weight: DNW)
Day 40—10/01—183.0 ❌ (Trend Weight – 183.9)
Day 41—10/02—185.2 ❌ (Trend Weight: 184.0)
Day 42—10/03—184.2 ✅ (Trend Weight: 184.1)
..
🍬🍬🍬Week 6 Start Weight: 183.0
🍬🍬🍬Week 6 Goal: 1.8 lb Loss to reach 181.2 or Less
🍬🍬🍬Week 6 End Weight: 184.2
🍬🍬🍬Cumulative Weight Loss/Gain So Far: 1.4 lbs Lost
..
Day 43—10/04— 186.0 ❌ (Trend Weight: 184.2)
Day 44—10/05—186.0 ↔️ (Trend Weight: 184.4)
Day 45—10/06—185.0 ✅ (Trend Weight: 184.5)
Day 46—10/07— DNW ↔️ (Trend Weight: DNW)
Day 47—10/08—184.8 ✅ (Trend Weight – 184.7
Day 48—10/09— 184.2 ✅ (Trend Weight: 184.7)
Day 49—10/10— DNW ↔️ (Trend Weight: DNW)
Day 50—10/11—183.6 ✅ (Trend Weight: 184.5)
Halfway Progress Report: …..Pounds Lost so Far: 2 lbs Lost
..
⏳️⏳️⏳️Week 7 Start Weight: 184.2
⏳️⏳️⏳️Week 7 Goal: 3.7 lb Loss to reach 180.5 or Less
⏳️⏳️⏳️Week 7 End Weight: 183.6
⏳️⏳️⏳️Cumulative Weight Loss/Gain So Far: 2 lbs Lost
..
CURRENT WEEK:
Day 51—10/12—181.8 ✅ (Trend Weight: 184.2)
Day 52—10/13—181.2 ✅ (Trend Weight: 183.9)
Day 53—10/14— 181.4 ❌ (Trend Weight: 183.7)
Day 54—10/15—182.6 ❌ (Trend Weight: 183.6)
Day 55—10/16—187.2 ❌ (Trend Weight: 183.9)
Day 56—10/17—182.0 ✅ (Trend Weight: 183.7) I decided to weigh on Friday this week anyway as my other challenge was ending today and I didn’t want to leave it at the travel bloat of yesterday. Quite the drop today, just as it was quite the overnight increase. I may actually weigh a bit higher due to the very late weigh-in today and some possible dehydration , but suffice it to say, “bye bye bloat”. Back in business and looking forward to some actual fat loss soon.
🎃🎃🎃🎃🎃 Day 57—10/18—182.4 ❌ (Trend Weight – 183.6) I’m starting the round 0.4 up from yesterday but I think this is just a fluid adjustment after such a large drop yesterday (5.2 lbs overnight!) Trend weight continues to go down and I’m feeling pretty good. I may be traveling today with DD and DGS a couple of hours each way to do some Halloween shopping for costumes and such. Up, up, up will go the water weight if we go. The fluid retention seems to be getting worse when I travel. I’ll have to talk to my cardiologist about that. My appt is in December.
..
⏳️⏳️⏳️Week 8 Start Weight: 183.6
⏳️⏳️⏳️Week 8 Goal: 3.8 lb Loss to reach 179.8 or Less
⏳️⏳️⏳️Week 8 End Weight: 182.4
⏳️⏳️⏳️Cumulative Weight Loss/Gain So Far: 3.2 lbs Lost
..
5 -
Frank, age 76, 6 ft 1 in — HW(7/10/20): 330, CW: 254.2
yearly gain/loss: y1 ↓87; y2 ↓17; y3 ↑17; y4 ↑15; y5 ↓3; y6 ↑6;
year 6 YTD: ↓ 0; year 6 goal (7/10/26): ↓ 34
Challenge SW: 260.0, GW: 242, UGW: 220
.
Week 1 : ↑ 1.7 ❌
Week 2 : ↑ 0.8 ❌ (total ↑ 2.5)
Week 3 : ↓ 0.3 ✅ (total ↑ 2.2)
Week 4 : ↓ 0.3 ✅ (total ↑ 1.9)
Week 5 : ↑ 0.2 ❌ (total ↑ 2.1)
Week 6 : ↓ 0.5 ✅ (total ↑ 1.6)
Week 7 : ↓ 3.3 ✅ (total ↓ 1.7)
Week 8 : ↓ 0.9 ✅ (total ↓ 2.6)
.
Day 57—10/18 — 254.2 : ↓ 0.9✅
Day 58—10/19 —
Day 59—10/20 —
Day 60—10/21 —
Day 61—10/22 —
Day 62—10/23 —
Day 63—10/24 —
.
Week 9 start weight: 255.1
Week 9 Original Goal: 246.4
Week 9 actual weight:5 -
This has been a very challenging two weeks. I got home at 2AM last night, so I'm groggy. The story: two immediate family members were at the center of a traumatic experience almost two weeks ago, so we'll be dealing with the aftermath for quite some time. One was back in the ER last night, the other is also having difficulties. A third immediate family member is dealing with an alcohol relapse, but is back in rehab. Life is an everything-bagel right now. Our turn for the bagel.
I got a bit of walking yesterday, so I'm glad for that. Food was okay yesterday. I hope I can squeeze in some flexibility work today, but we shall see.
I am not requiring myself to get a full hour of exercise today, but I'll do something.
I read all of your posts and they are so helpful. Thank you all for sharing your experiences. You help me to stay focused.
4 -
Take care of yourself. You know the classic line ‘put on your oxygen mask first’. You can’t be there to assist anyone if you don’t take care of yourself.
4 -
Teri, 62 years old, 5’4”
Challenge Starting Weight: 146.9 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbs
Week 9
Day 57—10/18—147.7
Day 58—10/19—
Day 59—10/20—
Day 60—10/21—
Day 61—10/22—
Day 62—10/23—
Day 63—10/24—
Week 9 Start Weight: 147.7
Week 9 Goal: 146.7
Week 9 Actual Weight:3 -
Good Evening! Wishing everyone another good week ahead!
@frankwbrown ,lookin' good!
@dawnbgethealthy , true! I thought the increase in sodium might make a difference. And Cane's is a fried chicken place.
@Lynn__W , congrats on reaching the 70s! 🎆
Day 57—10/18— 160 - Spent most of the day crocheting my grandson's afghan. Not satisfied with the pattern yet…need to tweak it. Food was leftover salmon and chili again. I did have an apple and a couple small cookies for dessert, but I am done eating for the night.
Day 58—10/19—
Day 59—10/20—
Day 60—10/21—
Day 61—10/22—
Day 62—10/23—
Day 63—10/24—
Week 9 Start Weight: 160
Week 9 Goal: 159
Week 9 Actual Weight:
5 -
We are!!! Enjoying every minute!!! ❤️
5 -
I am the one who is envious usually 😍 we don’t get to travel often. Not enough to my taste!!!! but my wallet doesn’t like it as much 😉
6 -
☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
Hi Everyone! 👋😊 I’m Jeanne! 🇨🇦
49Y. Mom of 20Y son & 16Y daughter. Same partner for 30 years. Working hard on my health journey ; not natural at all for me. I’ve been doing this challenge steady since June of 2023. Some I lost, some I maintained. At least I’m not gaining crazy like before. 😉 Let’s do this 👍 Any amount going down is a win for me!!!!
Start weight this round ➡️ 157.8
Wk1
Day 01—08/23—157.8👍
Day 02—08/24—157.8👍
Day 03—08/25—158.6 ❌
Day 04—08/26—157.8 👍
Day 05—08/27—158.0 ❌
Day 06—08/28—159.4 ❌
Day 07—08/29—158.0 👍
no wt in the 160s this week 🥳🙌Wk 2
Day 08—08/30—157.2 👍
Day 09—08/31—158.8 ❌
Day 10—09/01—158.2 👍
Day 11—09/02—158.0 👍
Day 12—09/03—159.0 ❌
Day 13—09/04—159.2 ❌
Day 14—09/05—159.4 ❌
No wt in the 160s again this week 🥳🙌Wk 3
Day 15—09/06—159.2 👍
Day 16—09/07—158.2 👍
Day 17—09/08—160.0 ❌😬🫤
Day 18—09/09—160.2 ❌
Day 19—09/10—159.4 👍
Day 20—09/11—159.0 👍
Day 21—09/12—159.4 ❌
Oh no the 60s came back in force 🙁Week 3 Start Weight : 159.2
Week 3 Goal Weight : 155.0
Week 3 Act. Weight : 159.0Wk 4
Day 22—09/13—159.0👍
Day 23—09/14—158.0👍
Day 24—09/15—158.0👍
Day 25—09/16—158.0👍
Day 26—09/17—159.0❌
Day 27—09/18—158.6👍
Day 28—09/19—157.4 👍
No wt in the 160s this week 🥳🙌Week 4 Start Weight : 159.0
Week 4 Goal Weight : 156.0
Week 4 Act. Weight : 157.4 ❤️👍Wk 5
Day 29—09/20—157.4👍
Day 30—09/21—158.2❌
Day 31—09/22—157.8 👍
Day 32—09/23—158.8 ❌
Day 33—09/24—158.8 ❌
Day 34—09/25—157.6 👍
Day 35—09/26—158.2❌Week 5 Start Weight :157.4
Week 5 Goal Weight :155.0
Week 5 Act. Weight :158.4 ❌👎
but No wt in the 160s this week 🥳🙌Wk 6
Day 36—09/27—158.4 ❌
Day 37—09/28—158.4 ❌
Day 38—09/29—158.0 👍
Day 39—09/30—157.0 👍
Day 40—10/01— 156.4🤩👍
Day 41—10/02— 156.0🤩👍
Day 42—10/03—156.8Week 6 Start Weight : 158.4
Week 6 Goal Weight : 156.0
Week 6 Act. Weight : 156.4
One Tiny little goal at a time 😉Day 43—10/04—156.4 👍
Day 44—10/05—157.8 ❌
Day 45—10/06—157.2 👍
Day 46—10/07—157.2 👍
Day 47—10/08—156.8 👍
Day 48—10/09—158.0 👍
Day 49—10/10— 158.0 🚗✈️New York
Week 7 Start wt: 156.4
Week 7 Goal wt: 155.0
Week 7 Actu wt:
Day 50—10/11—🛳️🌊🌊🌊
1/2 Progress Report: …..lbs Lost so Far:
Day 51—10/12—🛳️🌊🌊🌊
Day 52—10/13—🛳️🌊🌊🌊🦃
Day 53—10/14—🛳️🌊🌊🌊
Day 54—10/15—🛳️🏝️Dominican Rep.
Day 55—10/16—🛳️🏝️St-Thomas USVI
Day 56—10/17—🛳️🌊🌊🌊
Week 8
Day 57—10/18—🛳️🏝️Curacao
Day 58—10/19—🛳️🏝️Aruba
Day 59—10/20—🛳️🌊
Day 60—10/21—🛳️🏝️
Day 61—10/22—🛳️🏝️
Day 62—10/23—🛳️🏝️
Day 63—10/24—🛳️🌊
Week 9
Day 64—10/25—🛳️
Day 65—10/26—✈️🚗
Day 66—10/27—
Day 67—10/28—
Day 68—10/29—
Day 69—10/30—
Day 70—10/31— 🎃👻☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
Cruise in Caribbean ✈️🛳️🏝️🌊 Internet only in ports. Cruise is a blast… Eating like a Queen & walking like crazy!!
6 -
Day 51—10/12— 135.1 lb
Day 52—10/13— 135.2 lb. Hey, wait - which way ya goin'? Stop - ya headin' in the wrong direction.
Day 53—10/14— 135 lb.
Day 54—10/15— 134.8 lb.
Day 55—10/16— 134.7 lb
Day 56—10/17— 134.8 lb.
Week 8 Start Weight: 135 lb
Week 8 Goal: 134.5 lb
Week 8 Actual Weight: 134.8 lb. Short of goal, but still a loss. Kia kaha, kia maia, kia manawanui. (Be strong, be brave, be staunch) Persevere! Holidays are coming up and Will Power is needed, so get in all the practice I can!!!
Day 57—10/18— 134.5 lb.
Day 58—10/19— 134.4 lb.
Day 59—10/20—
Day 60—10/21—
Day 61—10/22—
Day 62—10/23—
Day 63—10/24—
Week 9 Start Weight: 134.8 lb.
Week 9 Goal: Will this be the week I hit goal? Aiming for 134 lb - only half a pound to go!!!
Week 9 Actual Weight:
6 -
Hi,
My name is Jim recently retired.
This will be my 4th 100 Day ChallengeKansas City
59 yo 5ft 10in
Highest weight 255 lb (244 lb 04/28/2024)
Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.100 day Challenge #24 August 23.25 – November 30.25
100 Day Goal from 202 lbs BMI 29 to 186 lbs BMI 26.7
100 Day Actual Weight from 202 lbs to ???100 day Challenge #23 May15.25 – August 22.25
100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7
100 Day Actual Weight from 200 lbs BMI 28.7 to 201 lbs BMI 28.8100 day Challenge #22 February 04.25 – May 14.25
100 Day Goal from 205 lbs BMI 29.4 to 186 lbs BMI 26.7
100 Day Actual Weight from 205 BMI 29.4 to 197 BMI 28.3100 day Challenge #21 October 27.24 – February 03.25
100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7
100 Day Actual Weight from 214 lbs to 202 lbs BMI 29.0
Day 01—08/23—202 Calories 2,979-203.1 5wks-Steps MFP 3,016
Day 02—08/24—201 Calories 2,901-202.3 5wks-Steps MFP 6,764
Day 03—08/25—201 Calories 2,670-200 5wks-Steps MFP 9,155
Day 04—08/26—201 Calories 2,149-194.8 5wks-Steps MFP 4,596
Day 05—08/27—201 Calories 3,520-208.5 5wks-Steps MFP 4,894
Day 06—08/28—201 Calories 3,049-203.8 5wks-Steps MFP 4,217
Day 07—08/29—201 Calories 3,106-205.3 5wks-Steps MFP 5,125
Week 1 Start Weight:202
Week 1 Goal:201
Week 1 Actual Weight:201
Day 08—08/30—202 Calories 1,932-190.7 5wks-Steps MFP 2,808
Day 09—08/31—199 Calories 3,133-204.6 5wks-Steps MFP 8,928
Day 10—09/01—201 Calories 2,823-201.5 5wks-Steps MFP 9,267
Day 11—09/02—201 Calories 3,613-209.4 5wks-Steps MFP 9,695
Day 12—09/03—201 Calories 2,529-198.6 5wks-Steps MFP 4,942
Day 13—09/04—201 Calories 2,474-197.1 5wks-Steps MFP 4,948
Day 14—09/05—200 Calories 4,177-214.1 5wks-Steps MFP 2,951
Week 2 Start Weight:202
Week 2 Goal:201
Week 2 Actual Weight:200
Day 15—09/06—200 Calories 2,738-200.7 5wks-Steps MFP 5,601
Day 16—09/07—201 Calories 4,327-216.5 5wks-Steps MFP 10,013
Day 17—09/08—201 Calories 2,273-196 5wks-Steps MFP 4,839
Day 18—09/09—201 Calories 3,422-207.5 5wks-Steps MFP 4,100
Day 19—09/10—201 Calories 3,004-205.2 5wks-Steps MFP 5,576
Day 20—09/11—203 Calories 2,402-200.1 5wks-Steps MFP 4,885
Day 21—09/12—203 Calories 4,138-217.4 5wks-Steps MFP 4,850
Week 3 Start Weight:200
Week 3 Goal:199
Week 3 Actual Weight:203
Day 22—09/13—204 Calories 2,721-203.3 5wks-Steps MFP 5,346
Day 23—09/14—204 Calories 2,998-204.2 5wks-Steps MFP 9,598
Day 24—09/15—203 Calories 3,786-212.1 5wks-Steps MFP 5,024
Day 25—09/16—202 Calories 3,495-209.1 5wks-Steps MFP 5,004
Day 26—09/17—202 Calories 2,309-197.3 5wks-Steps MFP 4,316
Day 27—09/18—202 Calories 4,086-216.9 5wks-Steps MFP 2,471
Day 28—09/19—204 Calories 3,192-208.9 5wks- Steps MFP 4,262
Week 4 Start Weight:204
Week 4 Goal:203
Week 4 Actual Weight:204
Day 29—09/20—205 Calories 3,783-214.8 5wks-Steps MFP 3,734
Day 30—09/21—205 Calories 3,508-211.1 5wks-Steps MFP 12,125,Yard Work 57 min
Day 31—09/22—204 Calories 2,925-206.2 5wks-Steps MFP 8,690,Yard Work 57min
Day 32—09/23—205 Calories 3,035-207.3 5wks- Steps MFP 4,417
Day 33—09/24—205 Calories 2,824-205.2 5wks-Steps MFP 6,895
Day 34—09/25—205 Calories 2,864-205.6 5wks-Steps MFP 1,741
Day 35—09/26—205 Calories 2,445-201.4 5wks-Steps MFP 3,792
Week 5 Start Weight:205
Week 5 Goal:204
Week 5 Actual Weight:205
Day 36—09/27—205 Calories 2,105-196.2 5wks- Steps MFP 7,328
Day 37—09/28—204 Calories 2,146-196.6 5wks-Steps MFP 11,001, Yard Work 38 min
Day 38—09/29—203 Calories 1,942-193.6 5wks-Steps MFP 8,000
Day 39—09/30—202 Calories 1,818-192.4 5wks-Steps MFP 4,280
Day 40—10/01—203 Calories 4,278-219.8 5wks-Steps MFP 6,783
Day 41—10/02—205 Calories 4,213-219.1 5wks-Steps MFP 1,858
Day 42—10/03—205 Calories 3,501-212 5wks- Steps MFP 6,525
Week 6 Start Weight:205
Week 6 Goal:204
Week 6 Actual Weight:205
Day 43—10/04—205 Calories 2,196-196.2 5wks-Steps MFP 6,239
Day 44—10/05—203 Calories 2,409-197.4 5wks-Steps MFP 9,180,Yard Work 130min 928cal
Day 45—10/06—204 Calories 2,013-193.4 5wks-Steps MFP 11,267
Day 46—10/07—201 Calories 3,130-205.5 5wks-Steps MFP 5,945
Day 47—10/08—202 Calories 3,680-213.8 5wks-Steps MFP 6,093
Day 48—10/09—205 Calories 3,389-Steps 4,126
Day 49—10/10—206 Calories 3,092-Steps 5,670
Week 7 Start Weight:205
Week 7 Goal:204
Week 7 Actual Weight:206Day 50—10/11—206
Halfway Progress Report: …..Gained 4 pounds 😑
Day 51—10/12—203 😁 Calories 2,672-Steps 3,845
Day 52—10/13—201 😯 Calories 2,294-Steps 13,353, Yard Work 150 min +++
Day 53—10/14—204 😑Not counting calories for a few days. Steps 6,332
Day 54—10/15—No Scale Steps 7,395
Day 55—10/16—No Scale Steps 5,870
Day 56—10/17—207 😚 Calories 3,250-Steps 5,653Week 8 Start Weight:206
Week 8 Goal:205
Week 8 Actual Weight:207Day 57—10/18—208 Calories 3,831-Steps 7,970
Day 58—10/19—208
Day 59—10/20—
Day 60—10/21—
Day 61—10/22—
Day 62—10/23—
Day 63—10/24—Week 9 Start Weight:208
Week 9 Goal:207
Week 9 Actual Weight:5 -
Frank, age 76, 6 ft 1 in — HW(7/10/20): 330, CW: 253.8
yearly gain/loss: y1 ↓87; y2 ↓17; y3 ↑17; y4 ↑15; y5 ↓3; y6 ↑6;
year 6 YTD: ↓ 1; year 6 goal (7/10/26): ↓ 34
Challenge SW: 260.0, GW: 242, UGW: 220
.
Week 1 : ↑ 1.7 ❌
Week 2 : ↑ 0.8 ❌ (total ↑ 2.5)
Week 3 : ↓ 0.3 ✅ (total ↑ 2.2)
Week 4 : ↓ 0.3 ✅ (total ↑ 1.9)
Week 5 : ↑ 0.2 ❌ (total ↑ 2.1)
Week 6 : ↓ 0.5 ✅ (total ↑ 1.6)
Week 7 : ↓ 3.3 ✅ (total ↓ 1.7)
Week 8 : ↓ 0.9 ✅ (total ↓ 2.6)
.
Day 57—10/18 — 254.2 : ↓ 0.9✅
Day 58—10/19 — 253.8 : ↓ 0.4✅
Day 59—10/20 —
Day 60—10/21 —
Day 61—10/22 —
Day 62—10/23 —
Day 63—10/24 —
.
Week 9 start weight: 255.1
Week 9 Original Goal: 246.4 Current Goal: 253.1
Week 9 actual weight:5 -
Hi : - )
I am Dawn. I turned 65 this round. I have changed my eating habits over time. I basically eat half of the amount that I used to, and have limited eating Ribs to once every 3 months instead of once per week. I eat everything, just less of it and/or less often. I topped out at 207, at 5'2" that is not healthy at all! I joined MFP at 198lbs. Ultimate health goal for my arthritic feet is 110-118.
Week 1 Start Weight: 137.8
Week 1 Goal: 136.8
Week 1 Actual Weight: 140.8 - Exactly a 3 pound gain : - (
Week 2 Start Weight: 140.2
Week 2 Goal: 136.6 - ambitious I know
Week 2 Actual Weight: 137.6
Week 3 Start Weight: 137.6
Week 3 Goal: 135.6
Week 3 Actual Weight: 136.5
Week 4 Start Weight: 135.2
Week 4 Goal: 135.0
Week 4 Actual Weight: 136.0
Week 5 Start Weight: 136.0 - on my 65th birthday
Week 5 Goal:
135.0136.5Week 5 Actual Weight: 136.2
Week 6 Start Weight: 136.8
Week 6 Goal: 135.2 (my weight 4 days before my birthday)
Week 6 Actual Weight: 136.6 - Once per 3 month Ribs eaten
Week 7 Start Weight: 135.4
Week 7 Goal: 134.8
Week 7 Actual Weight: 136.0
Week 8 Start Weight: 135.8
Week 8 Goal: 134.8
Week 8 Actual Weight: 136.4 - had pizza 4 times out of the 6 slices from the free Domino's medium.
Day 57—10/18 — 135.2 - I hit that weight while on holiday at the chalet, and have been chasing it ever since. Happy to see it this morning. Split shifts today and tomorrow, which normally signal lots of yardwork for me during my 2 hour break, but we are to have rain for the next 2 days. Groan, I suppose that I can do stuff inside instead, always last on my list I prefer to be outside during all seasons, I guess except for rain. I have a great deal to do outside and if I don't get to it before a hard freeze I will be doubling my spring "work".
Day 58—10/19 — 135.2 - Up early because there is Classical Music on the radio at 7am on Sundays : - ) Split shift today. Snow/rain mix, leading to rain later on today, like during my 2 hour break. I didn't get a whole lot done during my 2 hours yesterday, mostly just Fitness Marshall dances which were fun. Not sure what I will get up to today during my break.
Day 59—10/20 —
Day 60—10/21 —
Day 61—10/22 —
Day 62—10/23 —
Day 63—10/24 —
Week 9 Start Weight: 135.2
Week 9 Goal:
Week 9 Actual Weight:
4 -
I was thinking about my comment from yesterday "I feel like I lose 3lbs, then gain 2lbs, rinse and repeat. That's still a 1lb loss… over and over again; it all adds up! (or down)." —> You know me, I can't rely on 'feelings' when I know there is data to look at and analysis/summarize. So, here you go… my pounds lost and gained over my Monday to Sunday weeks since Jan 6th 2025:
Orange is cumulative loss until there is a weekly gain. Blue is the cumulative gain until there is a weekly loss. The loss weeks go from 1 to 4 consecutive weeks. The gain weeks are mostly 1 week with 2 occasions of 2 consecutive weeks (which happen to be our May and August trips).
Over the 10 months I've lost 28lbs and gained 13lbs, to achieve a net loss of 15lbs.
My 'feeling' wasn't far off. The reality is closer to lose 2.3 and gain 1.2. With the .1 & .8 swings removed it is lose 2.7 and gain 1.4.
I'm not sure this tells me anything I didn't already know.
4 -
Odd day yesterday. Did not exercise. Went to the RV show. Ate some amazing baklava at the show. Didn't really have lunch. Ate a whole bunch of olives, that we also bought at the show, when we got home. Took the dog for a walk. Had pasta with homemade meatballs and salad for dinner. Had wine with dinner (I definitely had too much wine). In the evening had ice cream. Kind of feel like a giant blob this morning. Have already made a second pot of coffee.
4 -
..
100 Days of Weighing In #24 ^^^^^ Aug 23, 2025 through Nov 30, 2025
My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.” - Maya Angelou
Starting Weight from End of Last Challenge: : 185.6
Goal This Round: 175.6 (10 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know Exactly when I get there!)
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22---194.2
Round #23---185.6
Round #24---
Thoughts at the start of this round:
This round will be challenging as it includes the U.S. holidays of Labor Day, Halloween and Thanksgiving. All are big foodie or party and dessert type holidays in the U.S. There are also multiple birthday celebrations in my family. In addition, there will be a lot of travel which is traditional in the fall for me as I try to avoid as many icy driving trips as possible in the winter months. There will be lots of doctor appointments away from home as well as Christmas and gift-giving shopping in this round. I will have to make sure I stay on top of my plan in every moment I can and to make the necessary corrections every time the scale goes up. We can’t control the ingredients in restaurant food so portion control will be key when away from home. I will again aim for a 10 pound loss this round. Thanks for sharing your journey with me and allowing me to share mine. I am grateful for you all.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--190's🌈--180’s🤑-- 170's🐋-- 160's🙋♀️-- 150’s🌻PREVIOUS WEEK’S CHALLENGE
Day 01—08/23==185.6〰️ (Trend Weight: 184.8)
Day 02—08/24==187.6 ❌ (Trend Weight: 185.1)
Day 03—08/25--183.8 ✅ (Trend Weight: 185.0)
Day 04—08/26— 185.0 ❌ (Trend Weight: 185.0)
Day 05—08/27—185.6 ❌ (Trend Weight: 185.1)
Day 06—08/28—185.6 ↔️ (Trend Weight: 185.3)
Day 07— 08/29-- 183.2 ✅ - (Trend Weight: 185.1)
..
🚴♀️🚴♀️🚴♀️Week 1 Start Weight: 185.6
🚴♀️🚴♀️🚴♀️Week 1 Goal: 0.9 Loss to reach 184.7 or Less
🚴♀️🚴♀️🚴♀️Week 1 End Weight: 183.2
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 2.4 lbs Lost
..
Day 08—08/30—182.2 ✅ (Trend Weight – 184.8)
Day 09—08/31—181.8 ✅ (Trend Weight: 184.5)
Day 10—09/01—185.0 ❌ (Trend Weight: 184.6)
Day 11—09/02—187.8 ❌ (Trend Weight: 184.9)
Day 12—09/03— 185.2 ✅ (Trend Weight: 184.9)
Day 13—09/04—188.0 ❌ (Trend Weight: 185.2)
Day 14—09/05—183.8 ✅ (Trend Weight: 185.1)
..
🚴♀️🚴♀️🚴♀️Week 2 Start Weight: 183.2
🚴♀️🚴♀️🚴♀️Week 2 Goal: 0 lbs Loss to reach 184.0 or Less
🚴♀️🚴♀️🚴♀️Week 2 End Weight: 183.8
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 1.8 lbs Lost
..
Day 15—183.4 ✅ (Trend Weight: 184.9)
Day 16—09/07—182.6 ✅ (Trend Weight – 184.7)
Day 17—09/08—183.6 ❌ (Trend Weight – 184.6)
Day 18—09/09— DNW ↔️ (Trend Weight – DNW)
Day 19—09/10— 185.7 ❌ (Trend Weight: 184.7
Day 20—09/11—188.0 ❌ (Trend Weight: 185.0
Day 21—09/12—183.4 ✅ (Trend Weight: 184.9)
..
🚴♀️🚴♀️🚴♀️Week 3 Start Weight: 183.8
🚴♀️🚴♀️🚴♀️Week 3 Goal: 0.5 Loss to reach 183.3 or Less
🚴♀️🚴♀️🚴♀️Week 3 End Weight: 183.4
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 2.2 lbs Lost
..
Day 22—09/13—184.0 ❌ (Trend Weight:184.8)
Day 23—09/14—186.2 ❌ (Trend Weight: 184.9)
Day 24—09/15—183.8 ✅ (Trend Weight: 184.8)
Day 25—09/16—184.8 ❌ (Trend Weight: 184.8)
Day 26—09/17—184.0 ✅ - (Trend Weight: 184.7)
Day 27—09/18—187.8 ❌ (Trend Weight – 185.0)
Day 28—09/19—185.0 ✅ - (Trend Weight: 185.0)
..
🚴♀️🚴♀️🚴♀️Week 4 Start Weight: 183.4
🚴♀️🚴♀️🚴♀️Week 4 Goal: 0.8 Loss to reach 182.6 or Less
🚴♀️🚴♀️🚴♀️Week 4 End Weight: 185.0
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 0.6 lbs Lost
..
Day 29—09/20— 184.4 ✅ (Trend Weight: 184.9)
Day 30—09/21—184.4 ↔️ (Trend Weight: 184.9)
Day 31—09/22—183.4 ✅ (Trend Weight: 184.7)
Day 32—09/23—184.4 ❌ (Trend Weight: 184.7)
Day 33—09/24—183.8 ✅ (Trend Weight: 184.6)
Day 34—09/25—184.6 ❌ (Trend Weight: 184.6)
Day 35—09/26—183.0 ✅ (Trend Weight: 184.4)
..
🚴♀️🚴♀️🚴♀️Week 5 Start Weight: 185.0
🚴♀️🚴♀️🚴♀️Week 5 Goal: 3.1 lb Loss to reach 181.9 or Less
🚴♀️🚴♀️🚴♀️Week 5 End Weight: 183.0
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 2.6 lbs
..
Day 36—09/27—183.6 ❌ (Trend Weight: 184.3)
Day 37—09/28—183.4 ✅ (Trend Weight – 184.2)
Day 38—09/29—182.0 ✅ (Trend Weight – 184.0)
Day 39—09/30—DNW ↔️ (Trend Weight: DNW)
Day 40—10/01—183.0 ❌ (Trend Weight – 183.9)
Day 41—10/02—185.2 ❌ (Trend Weight: 184.0)
Day 42—10/03—184.2 ✅ (Trend Weight: 184.1)
..
🍬🍬🍬Week 6 Start Weight: 183.0
🍬🍬🍬Week 6 Goal: 1.8 lb Loss to reach 181.2 or Less
🍬🍬🍬Week 6 End Weight: 184.2
🍬🍬🍬Cumulative Weight Loss/Gain So Far: 1.4 lbs Lost
..
Day 43—10/04— 186.0 ❌ (Trend Weight: 184.2)
Day 44—10/05—186.0 ↔️ (Trend Weight: 184.4)
Day 45—10/06—185.0 ✅ (Trend Weight: 184.5)
Day 46—10/07— DNW ↔️ (Trend Weight: DNW)
Day 47—10/08—184.8 ✅ (Trend Weight – 184.7
Day 48—10/09— 184.2 ✅ (Trend Weight: 184.7)
Day 49—10/10— DNW ↔️ (Trend Weight: DNW)
Day 50—10/11—183.6 ✅ (Trend Weight: 184.5)
Halfway Progress Report: …..Pounds Lost so Far: 2 lbs Lost
..
⏳️⏳️⏳️Week 7 Start Weight: 184.2
⏳️⏳️⏳️Week 7 Goal: 3.7 lb Loss to reach 180.5 or Less
⏳️⏳️⏳️Week 7 End Weight: 183.6
⏳️⏳️⏳️Cumulative Weight Loss/Gain So Far: 2 lbs Lost
..
Day 51—10/12—181.8 ✅ (Trend Weight: 184.2)
Day 52—10/13—181.2 ✅ (Trend Weight: 183.9)
Day 53—10/14— 181.4 ❌ (Trend Weight: 183.7)
Day 54—10/15—182.6 ❌ (Trend Weight: 183.6)
Day 55—10/16—187.2 ❌ (Trend Weight: 183.9)
Day 56—10/17—182.0 ✅ (Trend Weight: 183.7)
Day 57—10/18—182.4 ❌ (Trend Weight – 183.6) I’m starting the round 0.4 up from yesterday but I think this is just a fluid adjustment after such a large drop yesterday (5.2 lbs overnight!) Trend weight continues to go down and I’m feeling pretty good. I may be traveling today with DD and DGS a couple of hours each way to do some Halloween shopping for costumes and such. Up, up, up will go the water weight if we go. The fluid retention seems to be getting worse when I travel. I’ll have to talk to my cardiologist about that. My appt is in December.
..
⏳️⏳️⏳️Week 8 Start Weight: 183.6
⏳️⏳️⏳️Week 8 Goal: 3.8 lb Loss to reach 179.8 or Less
⏳️⏳️⏳️Week 8 End Weight: 182.4
⏳️⏳️⏳️Cumulative Weight Loss/Gain So Far: 3.2 lbs Lost
..
CURRENT WEEK:
🎃🎃🎃🎃🎃 Day 58—10/19—185.2 ❌ (Trend Weight: 183.7) Golden Corral for lunch out of town. We managed to find both their Halloween costumes except for one important piece needed for grandson. We may have to turn to Facebook Marketplace for help.
Day 59—10/20—
Day 60—10/21—
Day 61—10/22—
Day 62—10/23—
Day 63—10/24—
Day 64—10/25—
..
⏳️⏳️⏳️Week 9 Start Weight: 182.4
⏳️⏳️⏳️Week 9 Goal: 3.3 lb Loss to reach 179.1 or Less
⏳️⏳️⏳️Week 9 End Weight:
⏳️⏳️⏳️Cumulative Weight Loss/Gain So Far:
..
3 -
Teri, 62 years old, 5’4”
Challenge Starting Weight: 146.9 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbs
Week 9
Day 57—10/18—147.7
Day 58—10/19—147.5 Got some side-hustle work done yesterday, cooked dinner, watched a movie with the fam. Nothing exciting to report, except I’m grateful for my mundane life.
Day 59—10/20—
Day 60—10/21—
Day 61—10/22—
Day 62—10/23—
Day 63—10/24—
Week 9 Start Weight: 147.7
Week 9 Goal: 146.7
Week 9 Actual Weight:4 -
@bteri107 re "Nothing exciting to report, except I’m grateful for my mundane life." —> There is peace in the mundane.
4 -
In regards to the Konjac noodles you were having a hard time finding locally:
My local grocery store does not carry them or anything even remotely similar. I usually find them when shopping out of town at Walmart or Meijer. However, when I can't find them I use these. They are also plant based, very low calorie and very low in both total and net carbs. They are 100% similar. With red sauce (with meat) I usually need only 1/2 pack at a time. They easily rinse and cook the same and come in a couple of varieties. Yummy! It's a nice alternative when needed. Price is about exactly the same too at the big box stores.
4 -
Hi,
My name is Jim recently retired.
This will be my 4th 100 Day ChallengeKansas City
59 yo 5ft 10in
Highest weight 255 lb (244 lb 04/28/2024)
Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.100 day Challenge #24 August 23.25 – November 30.25
100 Day Goal from 202 lbs BMI 29 to 186 lbs BMI 26.7
100 Day Actual Weight from 202 lbs to ???100 day Challenge #23 May15.25 – August 22.25
100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7
100 Day Actual Weight from 200 lbs BMI 28.7 to 201 lbs BMI 28.8100 day Challenge #22 February 04.25 – May 14.25
100 Day Goal from 205 lbs BMI 29.4 to 186 lbs BMI 26.7
100 Day Actual Weight from 205 BMI 29.4 to 197 BMI 28.3100 day Challenge #21 October 27.24 – February 03.25
100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7
100 Day Actual Weight from 214 lbs to 202 lbs BMI 29.0
Day 01—08/23—202 Calories 2,979-203.1 5wks-Steps MFP 3,016
Day 02—08/24—201 Calories 2,901-202.3 5wks-Steps MFP 6,764
Day 03—08/25—201 Calories 2,670-200 5wks-Steps MFP 9,155
Day 04—08/26—201 Calories 2,149-194.8 5wks-Steps MFP 4,596
Day 05—08/27—201 Calories 3,520-208.5 5wks-Steps MFP 4,894
Day 06—08/28—201 Calories 3,049-203.8 5wks-Steps MFP 4,217
Day 07—08/29—201 Calories 3,106-205.3 5wks-Steps MFP 5,125
Week 1 Start Weight:202
Week 1 Goal:201
Week 1 Actual Weight:201
Day 08—08/30—202 Calories 1,932-190.7 5wks-Steps MFP 2,808
Day 09—08/31—199 Calories 3,133-204.6 5wks-Steps MFP 8,928
Day 10—09/01—201 Calories 2,823-201.5 5wks-Steps MFP 9,267
Day 11—09/02—201 Calories 3,613-209.4 5wks-Steps MFP 9,695
Day 12—09/03—201 Calories 2,529-198.6 5wks-Steps MFP 4,942
Day 13—09/04—201 Calories 2,474-197.1 5wks-Steps MFP 4,948
Day 14—09/05—200 Calories 4,177-214.1 5wks-Steps MFP 2,951
Week 2 Start Weight:202
Week 2 Goal:201
Week 2 Actual Weight:200
Day 15—09/06—200 Calories 2,738-200.7 5wks-Steps MFP 5,601
Day 16—09/07—201 Calories 4,327-216.5 5wks-Steps MFP 10,013
Day 17—09/08—201 Calories 2,273-196 5wks-Steps MFP 4,839
Day 18—09/09—201 Calories 3,422-207.5 5wks-Steps MFP 4,100
Day 19—09/10—201 Calories 3,004-205.2 5wks-Steps MFP 5,576
Day 20—09/11—203 Calories 2,402-200.1 5wks-Steps MFP 4,885
Day 21—09/12—203 Calories 4,138-217.4 5wks-Steps MFP 4,850
Week 3 Start Weight:200
Week 3 Goal:199
Week 3 Actual Weight:203
Day 22—09/13—204 Calories 2,721-203.3 5wks-Steps MFP 5,346
Day 23—09/14—204 Calories 2,998-204.2 5wks-Steps MFP 9,598
Day 24—09/15—203 Calories 3,786-212.1 5wks-Steps MFP 5,024
Day 25—09/16—202 Calories 3,495-209.1 5wks-Steps MFP 5,004
Day 26—09/17—202 Calories 2,309-197.3 5wks-Steps MFP 4,316
Day 27—09/18—202 Calories 4,086-216.9 5wks-Steps MFP 2,471
Day 28—09/19—204 Calories 3,192-208.9 5wks- Steps MFP 4,262
Week 4 Start Weight:204
Week 4 Goal:203
Week 4 Actual Weight:204
Day 29—09/20—205 Calories 3,783-214.8 5wks-Steps MFP 3,734
Day 30—09/21—205 Calories 3,508-211.1 5wks-Steps MFP 12,125,Yard Work 57 min
Day 31—09/22—204 Calories 2,925-206.2 5wks-Steps MFP 8,690,Yard Work 57min
Day 32—09/23—205 Calories 3,035-207.3 5wks- Steps MFP 4,417
Day 33—09/24—205 Calories 2,824-205.2 5wks-Steps MFP 6,895
Day 34—09/25—205 Calories 2,864-205.6 5wks-Steps MFP 1,741
Day 35—09/26—205 Calories 2,445-201.4 5wks-Steps MFP 3,792
Week 5 Start Weight:205
Week 5 Goal:204
Week 5 Actual Weight:205
Day 36—09/27—205 Calories 2,105-196.2 5wks- Steps MFP 7,328
Day 37—09/28—204 Calories 2,146-196.6 5wks-Steps MFP 11,001, Yard Work 38 min
Day 38—09/29—203 Calories 1,942-193.6 5wks-Steps MFP 8,000
Day 39—09/30—202 Calories 1,818-192.4 5wks-Steps MFP 4,280
Day 40—10/01—203 Calories 4,278-219.8 5wks-Steps MFP 6,783
Day 41—10/02—205 Calories 4,213-219.1 5wks-Steps MFP 1,858
Day 42—10/03—205 Calories 3,501-212 5wks- Steps MFP 6,525
Week 6 Start Weight:205
Week 6 Goal:204
Week 6 Actual Weight:205
Day 43—10/04—205 Calories 2,196-196.2 5wks-Steps MFP 6,239
Day 44—10/05—203 Calories 2,409-197.4 5wks-Steps MFP 9,180,Yard Work 130min 928cal
Day 45—10/06—204 Calories 2,013-193.4 5wks-Steps MFP 11,267
Day 46—10/07—201 Calories 3,130-205.5 5wks-Steps MFP 5,945
Day 47—10/08—202 Calories 3,680-213.8 5wks-Steps MFP 6,093
Day 48—10/09—205 Calories 3,389-Steps 4,126
Day 49—10/10—206 Calories 3,092-Steps 5,670
Week 7 Start Weight:205
Week 7 Goal:204
Week 7 Actual Weight:206Day 50—10/11—206
Halfway Progress Report: …..Gained 4 pounds 😑
Day 51—10/12—203 😁 Calories 2,672-Steps 3,845
Day 52—10/13—201 😯 Calories 2,294-Steps 13,353, Yard Work 150 min +++
Day 53—10/14—204 😑Not counting calories for a few days. Steps 6,332
Day 54—10/15—No Scale Steps 7,395
Day 55—10/16—No Scale Steps 5,870
Day 56—10/17—207 😚 Calories 3,250-Steps 5,653Week 8 Start Weight:206
Week 8 Goal:205
Week 8 Actual Weight:207Day 57—10/18—208 Calories 3,831-Steps 7,970
Day 58—10/19—208 Calories 9,888-Steps 9,888
Day 59—10/20—207
Day 60—10/21—
Day 61—10/22—
Day 62—10/23—
Day 63—10/24—Week 9 Start Weight:208
Week 9 Goal:207
Week 9 Actual Weight:4 -
Better than a gain. Rainy day yesterday. Didn't walk the dog. Exercised. Slightly over on my IN target. Met my protein goal.
3 -
@JimnKC I'm curious to know what you ate on the 19th. Nearly 10K calories. … Oh - it is the same number as your steps… I think it is a typo.
3 -
Frank, age 76, 6 ft 1 in — HW(7/10/20): 330, CW: 254.2
yearly gain/loss: y1 ↓87; y2 ↓17; y3 ↑17; y4 ↑15; y5 ↓3; y6 ↑6;
year 6 YTD: ↓ 0; year 6 goal (7/10/26): ↓ 34
Challenge SW: 260.0, GW: 242, UGW: 220
.
Week 1 : ↑ 1.7 ❌
Week 2 : ↑ 0.8 ❌ (total ↑ 2.5)
Week 3 : ↓ 0.3 ✅ (total ↑ 2.2)
Week 4 : ↓ 0.3 ✅ (total ↑ 1.9)
Week 5 : ↑ 0.2 ❌ (total ↑ 2.1)
Week 6 : ↓ 0.5 ✅ (total ↑ 1.6)
Week 7 : ↓ 3.3 ✅ (total ↓ 1.7)
Week 8 : ↓ 0.9 ✅ (total ↓ 2.6)
.
Day 57—10/18 — 254.2 : ↓ 0.9✅
Day 58—10/19 — 253.8 : ↓ 0.4✅
Day 59—10/20 — 254.2 : ↑ 0.4⬆️
Day 60—10/21 —
Day 61—10/22 —
Day 62—10/23 —
Day 63—10/24 —
.
Week 9 start weight: 255.1
Week 9 Original Goal: 246.4 Current Goal: 253.1
Week 9 actual weight:3 -
I used to be able to get them at Walmart, their's were called Magic noodles. They haven't carried them for years. Sometimes I can find NuPasta at one of the other grocery stores. Otherwise, Amazon. I have never seen anything like what you show here. We do have different products in our countries.
3 -
Hi : - )
I am Dawn. I turned 65 this round. I have changed my eating habits over time. I basically eat half of the amount that I used to, and have limited eating Ribs to once every 3 months instead of once per week. I eat everything, just less of it and/or less often. I topped out at 207, at 5'2" that is not healthy at all! I joined MFP at 198lbs. Ultimate health goal for my arthritic feet is 110-118.
Week 1 Start Weight: 137.8
Week 1 Goal: 136.8
Week 1 Actual Weight: 140.8 - Exactly a 3 pound gain : - (
Week 2 Start Weight: 140.2
Week 2 Goal: 136.6 - ambitious I know
Week 2 Actual Weight: 137.6
Week 3 Start Weight: 137.6
Week 3 Goal: 135.6
Week 3 Actual Weight: 136.5
Week 4 Start Weight: 135.2
Week 4 Goal: 135.0
Week 4 Actual Weight: 136.0
Week 5 Start Weight: 136.0 - on my 65th birthday
Week 5 Goal:
135.0136.5Week 5 Actual Weight: 136.2
Week 6 Start Weight: 136.8
Week 6 Goal: 135.2 (my weight 4 days before my birthday)
Week 6 Actual Weight: 136.6 - Once per 3 month Ribs eaten
Week 7 Start Weight: 135.4
Week 7 Goal: 134.8
Week 7 Actual Weight: 136.0
Week 8 Start Weight: 135.8
Week 8 Goal: 134.8
Week 8 Actual Weight: 136.4 - had pizza 4 times out of the 6 slices from the free Domino's medium.
Day 57—10/18 — 135.2 - I hit that weight while on holiday at the chalet, and have been chasing it ever since. Happy to see it this morning. Split shifts today and tomorrow, which normally signal lots of yardwork for me during my 2 hour break, but we are to have rain for the next 2 days. Groan, I suppose that I can do stuff inside instead, always last on my list I prefer to be outside during all seasons, I guess except for rain. I have a great deal to do outside and if I don't get to it before a hard freeze I will be doubling my spring "work".
Day 58—10/19 — 135.2 - Up early because there is Classical Music on the radio at 7am on Sundays : - ) Split shift today. Snow/rain mix, leading to rain later on today, like during my 2 hour break. I didn't get a whole lot done during my 2 hours yesterday, mostly just Fitness Marshall dances which were fun. Not sure what I will get up to today during my break.
Day 59—10/20 — 136.2 - Gain of a pound. Well, I had "normal" pasta with my version of Alfredo last night. I cooked enough noodles for 2 nights. I don't really like to cook, the fake pasta is already cooked, just needs rinsing. I use 2 tbsp of sour cream for my alfredo instead of heavy whipping cream. I put in fresh basil from one pot that I brought into the house when it started getting very cold, and of course raw garlic on the top. Pasta again tonight, this time with meatballs and marinara. Short day today with an appointment after work, then….my one day off tomorrow. Whew. A little more than 2 months of this and then I am really hoping to be able to scale back on working to 5 days a week, or even better, 4.
Day 60—10/21 —
Day 61—10/22 —
Day 62—10/23 —
Day 63—10/24 —
Week 9 Start Weight: 135.2
Week 9 Goal:
Week 9 Actual Weight:
3 -
..
100 Days of Weighing In #24 ^^^^^ Aug 23, 2025 through Nov 30, 2025
My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.” - Maya Angelou
Starting Weight from End of Last Challenge: : 185.6
Goal This Round: 175.6 (10 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know Exactly when I get there!)
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22---194.2
Round #23---185.6
Round #24---
Thoughts at the start of this round:
This round will be challenging as it includes the U.S. holidays of Labor Day, Halloween and Thanksgiving. All are big foodie or party and dessert type holidays in the U.S. There are also multiple birthday celebrations in my family. In addition, there will be a lot of travel which is traditional in the fall for me as I try to avoid as many icy driving trips as possible in the winter months. There will be lots of doctor appointments away from home as well as Christmas and gift-giving shopping in this round. I will have to make sure I stay on top of my plan in every moment I can and to make the necessary corrections every time the scale goes up. We can’t control the ingredients in restaurant food so portion control will be key when away from home. I will again aim for a 10 pound loss this round. Thanks for sharing your journey with me and allowing me to share mine. I am grateful for you all.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--190's🌈--180’s🤑-- 170's🐋-- 160's🙋♀️-- 150’s🌻PREVIOUS WEEK’S CHALLENGE
Day 01—08/23==185.6〰️ (Trend Weight: 184.8)
Day 02—08/24==187.6 ❌ (Trend Weight: 185.1)
Day 03—08/25--183.8 ✅ (Trend Weight: 185.0)
Day 04—08/26— 185.0 ❌ (Trend Weight: 185.0)
Day 05—08/27—185.6 ❌ (Trend Weight: 185.1)
Day 06—08/28—185.6 ↔️ (Trend Weight: 185.3)
Day 07— 08/29-- 183.2 ✅ - (Trend Weight: 185.1)
..
🚴♀️🚴♀️🚴♀️Week 1 Start Weight: 185.6
🚴♀️🚴♀️🚴♀️Week 1 Goal: 0.9 Loss to reach 184.7 or Less
🚴♀️🚴♀️🚴♀️Week 1 End Weight: 183.2
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 2.4 lbs Lost
..
Day 08—08/30—182.2 ✅ (Trend Weight – 184.8)
Day 09—08/31—181.8 ✅ (Trend Weight: 184.5)
Day 10—09/01—185.0 ❌ (Trend Weight: 184.6)
Day 11—09/02—187.8 ❌ (Trend Weight: 184.9)
Day 12—09/03— 185.2 ✅ (Trend Weight: 184.9)
Day 13—09/04—188.0 ❌ (Trend Weight: 185.2)
Day 14—09/05—183.8 ✅ (Trend Weight: 185.1)
..
🚴♀️🚴♀️🚴♀️Week 2 Start Weight: 183.2
🚴♀️🚴♀️🚴♀️Week 2 Goal: 0 lbs Loss to reach 184.0 or Less
🚴♀️🚴♀️🚴♀️Week 2 End Weight: 183.8
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 1.8 lbs Lost
..
Day 15—183.4 ✅ (Trend Weight: 184.9)
Day 16—09/07—182.6 ✅ (Trend Weight – 184.7)
Day 17—09/08—183.6 ❌ (Trend Weight – 184.6)
Day 18—09/09— DNW ↔️ (Trend Weight – DNW)
Day 19—09/10— 185.7 ❌ (Trend Weight: 184.7
Day 20—09/11—188.0 ❌ (Trend Weight: 185.0
Day 21—09/12—183.4 ✅ (Trend Weight: 184.9)
..
🚴♀️🚴♀️🚴♀️Week 3 Start Weight: 183.8
🚴♀️🚴♀️🚴♀️Week 3 Goal: 0.5 Loss to reach 183.3 or Less
🚴♀️🚴♀️🚴♀️Week 3 End Weight: 183.4
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 2.2 lbs Lost
..
Day 22—09/13—184.0 ❌ (Trend Weight:184.8)
Day 23—09/14—186.2 ❌ (Trend Weight: 184.9)
Day 24—09/15—183.8 ✅ (Trend Weight: 184.8)
Day 25—09/16—184.8 ❌ (Trend Weight: 184.8)
Day 26—09/17—184.0 ✅ - (Trend Weight: 184.7)
Day 27—09/18—187.8 ❌ (Trend Weight – 185.0)
Day 28—09/19—185.0 ✅ - (Trend Weight: 185.0)
..
🚴♀️🚴♀️🚴♀️Week 4 Start Weight: 183.4
🚴♀️🚴♀️🚴♀️Week 4 Goal: 0.8 Loss to reach 182.6 or Less
🚴♀️🚴♀️🚴♀️Week 4 End Weight: 185.0
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 0.6 lbs Lost
..
Day 29—09/20— 184.4 ✅ (Trend Weight: 184.9)
Day 30—09/21—184.4 ↔️ (Trend Weight: 184.9)
Day 31—09/22—183.4 ✅ (Trend Weight: 184.7)
Day 32—09/23—184.4 ❌ (Trend Weight: 184.7)
Day 33—09/24—183.8 ✅ (Trend Weight: 184.6)
Day 34—09/25—184.6 ❌ (Trend Weight: 184.6)
Day 35—09/26—183.0 ✅ (Trend Weight: 184.4)
..
🚴♀️🚴♀️🚴♀️Week 5 Start Weight: 185.0
🚴♀️🚴♀️🚴♀️Week 5 Goal: 3.1 lb Loss to reach 181.9 or Less
🚴♀️🚴♀️🚴♀️Week 5 End Weight: 183.0
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 2.6 lbs
..
Day 36—09/27—183.6 ❌ (Trend Weight: 184.3)
Day 37—09/28—183.4 ✅ (Trend Weight – 184.2)
Day 38—09/29—182.0 ✅ (Trend Weight – 184.0)
Day 39—09/30—DNW ↔️ (Trend Weight: DNW)
Day 40—10/01—183.0 ❌ (Trend Weight – 183.9)
Day 41—10/02—185.2 ❌ (Trend Weight: 184.0)
Day 42—10/03—184.2 ✅ (Trend Weight: 184.1)
..
🍬🍬🍬Week 6 Start Weight: 183.0
🍬🍬🍬Week 6 Goal: 1.8 lb Loss to reach 181.2 or Less
🍬🍬🍬Week 6 End Weight: 184.2
🍬🍬🍬Cumulative Weight Loss/Gain So Far: 1.4 lbs Lost
..
Day 43—10/04— 186.0 ❌ (Trend Weight: 184.2)
Day 44—10/05—186.0 ↔️ (Trend Weight: 184.4)
Day 45—10/06—185.0 ✅ (Trend Weight: 184.5)
Day 46—10/07— DNW ↔️ (Trend Weight: DNW)
Day 47—10/08—184.8 ✅ (Trend Weight – 184.7
Day 48—10/09— 184.2 ✅ (Trend Weight: 184.7)
Day 49—10/10— DNW ↔️ (Trend Weight: DNW)
Day 50—10/11—183.6 ✅ (Trend Weight: 184.5)
Halfway Progress Report: …..Pounds Lost so Far: 2 lbs Lost
..
⏳️⏳️⏳️Week 7 Start Weight: 184.2
⏳️⏳️⏳️Week 7 Goal: 3.7 lb Loss to reach 180.5 or Less
⏳️⏳️⏳️Week 7 End Weight: 183.6
⏳️⏳️⏳️Cumulative Weight Loss/Gain So Far: 2 lbs Lost
..
Day 51—10/12—181.8 ✅ (Trend Weight: 184.2)
Day 52—10/13—181.2 ✅ (Trend Weight: 183.9)
Day 53—10/14— 181.4 ❌ (Trend Weight: 183.7)
Day 54—10/15—182.6 ❌ (Trend Weight: 183.6)
Day 55—10/16—187.2 ❌ (Trend Weight: 183.9)
Day 56—10/17—182.0 ✅ (Trend Weight: 183.7)
Day 57—10/18—182.4 ❌ (Trend Weight – 183.6)
..
⏳️⏳️⏳️Week 8 Start Weight: 183.6
⏳️⏳️⏳️Week 8 Goal: 3.8 lb Loss to reach 179.8 or Less
⏳️⏳️⏳️Week 8 End Weight: 182.4
⏳️⏳️⏳️Cumulative Weight Loss/Gain So Far: 3.2 lbs Lost
..
CURRENT WEEK:
Day 58—10/19—185.2 ❌ (Trend Weight: 183.7) Golden Corral for lunch out of town. We managed to find both their Halloween costumes except for one important piece needed for grandson. We may have to turn to Facebook Marketplace for help.
🎃🎃🎃🎃🎃 Day 59—10/20—183.4✅ (Trend Weight: 183.7) I’m shedding most of the all-you-can-eat buffet bloat from the other day. Hopefully I can string some days together this week which always makes such a big difference. Last week I lost my 0.7 lb goal weight and made up an additional 1/2 lb of what I'm behind. While the additional 0.5 is nothing to sneeze at, I've still got a tough road ahead. Right now I'm a whole pound up from last week's end weight thanks to Golden Corral and the two days of travel these past few days. More to catch up. Ugh! Keep the faith Donna! Tonight is this month’s book club meeting. Other than that 90 minutes of sitting, I plan on getting a lot of movement in doing lots of needed housework today. I will also do my regular exercise. Only 5 more days left to put more dents in it. Anything OVER a 0.7 loss this week is the goal.
Day 60—10/21—
Day 61—10/22—
Day 62—10/23—
Day 63—10/24—
Day 64—10/25—
..
⏳️⏳️⏳️Week 9 Start Weight: 182.4
⏳️⏳️⏳️Week 9 Goal: 3.3 lb Loss to reach 179.1 or Less
⏳️⏳️⏳️Week 9 End Weight:
⏳️⏳️⏳️Cumulative Weight Loss/Gain So Far:
..
3 -
Teri, 62 years old, 5’4”
Challenge Starting Weight: 146.9 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbs
Week 9
Day 57—10/18—147.7
Day 58—10/19—147.5 Got some side-hustle work done yesterday, cooked dinner, watched a movie with the fam. Nothing exciting to report, except I’m grateful for my mundane life.
Day 59—10/20—147.4 Today’s 2 simple goals: eat well and get in some intentional exercise.
Day 60—10/21—
Day 61—10/22—
Day 62—10/23—
Day 63—10/24—
Week 9 Start Weight: 147.7
Week 9 Goal: 146.7
Week 9 Actual Weight:3 -
Just another Manic Monday!
@age_is_just_a_number , I feel the same way, believe me. But when you look at the big picture, it's a lot more uplifting. 🙂
@deepwoodslady , I miss Golden Corral....sniff, sniff...
Day 57—10/18— 160 - Spent most of the day crocheting my grandson's afghan. Not satisfied with the pattern yet…need to tweak it. Food was leftover salmon and chili again. I did have an apple and a couple small cookies for dessert, but I am done eating for the night.
Day 58—10/19— 160 - I remembered to weigh but didn't get a chance to postl
Day 59—10/20— 161 - Going the wrong way again! Ok.....had breakfast out and that's my main meal for the day. I did a little "yard" work this afternoon....the yard was the patch in front of my apartment building. I pulled out the sunflowers that are mostly finished for the season and cut some of the blossoms to put in my living room. I did work up a sweat though. Maybe it will help. And now I can start filling my bird feeder again.
Day 60—10/21—
Day 61—10/22—
Day 62—10/23—
Day 63—10/24—
Week 9 Start Weight: 160
Week 9 Goal: 159
Week 9 Actual Weight:
3 -
☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
Hi Everyone! 👋😊 I’m Jeanne! 🇨🇦
49Y. Mom of 20Y son & 16Y daughter. Same partner for 30 years. Working hard on my health journey ; not natural at all for me. I’ve been doing this challenge steady since June of 2023. Some I lost, some I maintained. At least I’m not gaining crazy like before. 😉 Let’s do this 👍 Any amount going down is a win for me!!!!
Start weight this round ➡️ 157.8
Wk1
Day 01—08/23—157.8👍
Day 02—08/24—157.8👍
Day 03—08/25—158.6 ❌
Day 04—08/26—157.8 👍
Day 05—08/27—158.0 ❌
Day 06—08/28—159.4 ❌
Day 07—08/29—158.0 👍
no wt in the 160s this week 🥳🙌Wk 2
Day 08—08/30—157.2 👍
Day 09—08/31—158.8 ❌
Day 10—09/01—158.2 👍
Day 11—09/02—158.0 👍
Day 12—09/03—159.0 ❌
Day 13—09/04—159.2 ❌
Day 14—09/05—159.4 ❌
No wt in the 160s again this week 🥳🙌Wk 3
Day 15—09/06—159.2 👍
Day 16—09/07—158.2 👍
Day 17—09/08—160.0 ❌😬🫤
Day 18—09/09—160.2 ❌
Day 19—09/10—159.4 👍
Day 20—09/11—159.0 👍
Day 21—09/12—159.4 ❌
Oh no the 60s came back in force 🙁Week 3 Start Weight : 159.2
Week 3 Goal Weight : 155.0
Week 3 Act. Weight : 159.0Wk 4
Day 22—09/13—159.0👍
Day 23—09/14—158.0👍
Day 24—09/15—158.0👍
Day 25—09/16—158.0👍
Day 26—09/17—159.0❌
Day 27—09/18—158.6👍
Day 28—09/19—157.4 👍
No wt in the 160s this week 🥳🙌Week 4 Start Weight : 159.0
Week 4 Goal Weight : 156.0
Week 4 Act. Weight : 157.4 ❤️👍Wk 5
Day 29—09/20—157.4👍
Day 30—09/21—158.2❌
Day 31—09/22—157.8 👍
Day 32—09/23—158.8 ❌
Day 33—09/24—158.8 ❌
Day 34—09/25—157.6 👍
Day 35—09/26—158.2❌Week 5 Start Weight :157.4
Week 5 Goal Weight :155.0
Week 5 Act. Weight :158.4 ❌👎
but No wt in the 160s this week 🥳🙌Wk 6
Day 36—09/27—158.4 ❌
Day 37—09/28—158.4 ❌
Day 38—09/29—158.0 👍
Day 39—09/30—157.0 👍
Day 40—10/01— 156.4🤩👍
Day 41—10/02— 156.0🤩👍
Day 42—10/03—156.8Week 6 Start Weight : 158.4
Week 6 Goal Weight : 156.0
Week 6 Act. Weight : 156.4
One Tiny little goal at a time 😉Day 43—10/04—156.4 👍
Day 44—10/05—157.8 ❌
Day 45—10/06—157.2 👍
Day 46—10/07—157.2 👍
Day 47—10/08—156.8 👍
Day 48—10/09—158.0 👍
Day 49—10/10— 158.0 🚗✈️New York
Week 7 Start wt: 156.4
Week 7 Goal wt: 155.0
Week 7 Actu wt:
Day 50—10/11—🛳️🌊🌊🌊
1/2 Progress Report: …..lbs Lost so Far:
Day 51—10/12—🛳️🌊🌊🌊
Day 52—10/13—🛳️🌊🌊🌊🦃
Day 53—10/14—🛳️🌊🌊🌊
Day 54—10/15—🛳️🏝️Dominican Rep.
Day 55—10/16—🛳️🏝️St-Thomas USVI
Day 56—10/17—🛳️🌊🌊🌊
Week 8
Day 57—10/18—🛳️🏝️Curacao
Day 58—10/19—🛳️🏝️Aruba
Day 59—10/20—🛳️🏝️Dominicain Rep.
Day 60—10/21—🛳️🏝️Jamaica
Day 61—10/22—🛳️🌊🌊🌊
Day 62—10/23—🛳️🏝️
Day 63—10/24—🛳️🌊
Week 9
Day 64—10/25—🛳️
Day 65—10/26—✈️🚗
Day 66—10/27—
Day 67—10/28—
Day 68—10/29—
Day 69—10/30—
Day 70—10/31— 🎃👻☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
Cruise in Caribbean ✈️🛳️🏝️🌊 Internet only in ports. Cruise is a blast… Eating like a Queen & walking like crazy, swinging lots. Didn’t bring my scale 😉
5
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