October Move-It 180 to 360 minutes a week challenge
Replies
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Good job everyone!! Keep up the good work!!
Glitter, you don't have to be chatty.
Happy hump day!0 -
Ok, let's see....
Monday: rest day
Tuesday: 30 minutes
Wednesday: 60 minutes with trainer
Thursday:
Friday:
Saturday:
Sunday:
Goal today is 90 minutes at gym then I am going to see a play at my daughter's college - The 3 Pennny Opera.
Have a good one all!0 -
opps0
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My goal 300 minutes week of 10/3/2011:
Mon: 60 min = 30 min Leslie Sansone 2 mile DVD, and 30 walk at lunch time
Tue: rest day
Wed: nada
Thu: 35 min LS 2 mile DVD
Fri:
Sat:
Sun:
Week total: 95 minutes
205 minutes left!
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Hi, everyone...hope everyone is having an awesome day today!!! here are my statistics..
10/3/2011- 55 minutes
10/4/2011- 56 minutes
10/5/2011- 55 minutes
184 minutes to go!!!!!0 -
Monday: rest day
Tuesday: 30 minutes
Wednesday: 60 minutes with trainer
Thursday: 55 minutes
Friday:
Saturday:
Sunday:
145 down, 205 to go!0 -
Can I be in too? This sounds fun! It will give me an even bigger reason to get out and hike with the dogs! They need the exercise to stay out of trouble, and I need the exercise to get out of and stay out of a size 18 pant! Let's do this! :bigsmile:0
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Can I be in too? This sounds fun! It will give me an even bigger reason to get out and hike with the dogs! They need the exercise to stay out of trouble, and I need the exercise to get out of and stay out of a size 18 pant! Let's do this! :bigsmile:
You are in it dashbeaujippers! Cheers to size 16! :drinker:0 -
10/3 - 52 Min Walking (Leslie Sansone walk at home) - 309 calories burned
10/4 - 55 Min Circuit Training at gym with trainer (she kicked my *kitten*) - 400 caloried burned
10/5 - 45 Min Walking - 286 calories burned
10/6 - 55 Min Circuit Training with trainer - 376 calories burned
207/200
WooHoo - exceeded my goal! Let's see how many more I can do before the week is over. :happy:0 -
10/3 - 52 Min Walking (Leslie Sansone walk at home) - 309 calories burned
10/4 - 55 Min Circuit Training at gym with trainer (she kicked my *kitten*) - 400 caloried burned
10/5 - 45 Min Walking - 286 calories burned
10/6 - 55 Min Circuit Training with trainer - 376 calories burned
207/200
WooHoo - exceeded my goal! Let's see how many more I can do before the week is over. :happy:
Good job!! :flowerforyou:0 -
So far, so good:
10/3 - 45 min. (30 min WATP, 15 min. walking dog)
10/4 - 45 min. (30 min. WATP, 15 min. walking dog)
10/5 - 45 min. (30 min., WATP, 15 min. walking dog)
10/6 - 15 min. - walking dog
10/7 -
10/80 -
Hi, everyone...hope everyone is having an awesome day today!!! here are my statistics..
10/3/2011- 55 minutes
10/4/2011- 56 minutes
10/5/2011- 65 minutes
10/6/2011- 27 minutes
147 minutes to go!!!!!0 -
So far, so good:
10/3 - 45 min. (30 min WATP, 15 min. walking dog)
10/4 - 45 min. (30 min. WATP, 15 min. walking dog)
10/5 - 45 min. (30 min., WATP, 15 min. walking dog)
10/6 - 15 min. - walking dog
10/7 -
10/8
I see we have another Walk Away the pounds groupie!!! I love Leslie too!! Good job Raven!! :flowerforyou:0 -
My goal 300 minutes week of 10/3/2011:
Mon: 60 min = 30 min Leslie Sansone 2 mile DVD, and 30 walk at lunch time
Tue: rest day
Wed: nada
Thu: 35 min LS 2 mile DVD
Fri: 25 min LS 1.5 miles
Sat:
Sun:
Week total: 95 minutes
180 minutes left!
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[/quote]0 -
So far, so good:
10/3 - 45 min. (30 min WATP, 15 min. walking dog)
10/4 - 45 min. (30 min. WATP, 15 min. walking dog)
10/5 - 45 min. (30 min., WATP, 15 min. walking dog)
10/6 - 15 min. - walking dog
10/7 -
10/8
I see we have another Walk Away the pounds groupie!!! I love Leslie too!! Good job Raven!! :flowerforyou:
I was wondering what WATP meant. I love Leslie also - that's where all my walking comes from! :bigsmile:0 -
So far, so good:
10/3 - 45 min. (30 min WATP, 15 min. walking dog)
10/4 - 45 min. (30 min. WATP, 15 min. walking dog)
10/5 - 45 min. (30 min., WATP, 15 min. walking dog)
10/6 - 15 min. - walking dog
10/7 -
10/8
I see we have another Walk Away the pounds groupie!!! I love Leslie too!! Good job Raven!! :flowerforyou:
I was wondering what WATP meant. I love Leslie also - that's where all my walking comes from! :bigsmile:
Great minds think alike!! :bigsmile:0 -
My goal 300 minutes week of 10/3/2011:
Mon: 60 min = 30 min Leslie Sansone 2 mile DVD, and 30 walk at lunch time
Tue: rest day
Wed: nada
Thu: 35 min LS 2 mile DVD
Fri: 25 min LS 1.5 miles
Sat: nada
Sun: 30 min walk
Week total: 150 minutes
150 minutes left!
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[/quote]0 -
Good job everyone who participated last week and reached their goals!!! :flowerforyou:
I did nto reach my goal but I did what I could. Next week is another week and my goal next week is 300 minutes again!
What are your goals next week?
Have a good week!! We can do this!!:drinker:0 -
10/3 - 52 Min Walking (Leslie Sansone walk at home) - 309 calories burned
10/4 - 55 Min Circuit Training at gym with trainer (she kicked my *kitten*) - 400 caloried burned
10/5 - 45 Min Walking - 286 calories burned
10/6 - 55 Min Circuit Training with trainer - 376 calories burned
10/7-10/8 - nothing (well, except a short walk that I didn't time or anything and the obligatory housework)
10/9 - 60 Min Walking - 307 calories burned
267/200
I think I'll keep it low and shoot for 270 minutes next week.0 -
Hi, hope everyone is doing great...as for me I'm enjoying my long weekend...no work tomorrow...wooohooo!!!!
10/3/2011- 55 minutes
10/4/2011- 56 minutes
10/5/2011- 65 minutes
10/6/2011- 27 minutes
10/7/2011- 50 minutes
10/8/2011- 80 minutes
10/9/2011- 27 minutes
360/350
I exceeded my minutes for this week...yeah baby!!!! tomorrow is a new week and I'm hoping I stay the same or do better...let's see how it goes...good night everyone!!!!0 -
10/3 - 52 Min Walking (Leslie Sansone walk at home) - 309 calories burned
10/4 - 55 Min Circuit Training at gym with trainer (she kicked my *kitten*) - 400 caloried burned
10/5 - 45 Min Walking - 286 calories burned
10/6 - 55 Min Circuit Training with trainer - 376 calories burned
10/7-10/8 - nothing (well, except a short walk that I didn't time or anything and the obligatory housework)
10/9 - 60 Min Walking - 307 calories burned
267/200
I think I'll keep it low and shoot for 270 minutes next week.
Excellent!!0 -
Hi, hope everyone is doing great...as for me I'm enjoying my long weekend...no work tomorrow...wooohooo!!!!
10/3/2011- 55 minutes
10/4/2011- 56 minutes
10/5/2011- 65 minutes
10/6/2011- 27 minutes
10/7/2011- 50 minutes
10/8/2011- 80 minutes
10/9/2011- 27 minutes
360/350
I exceeded my minutes for this week...yeah baby!!!! tomorrow is a new week and I'm hoping I stay the same or do better...let's see how it goes...good night everyone!!!!
Excellent!0 -
My goal 300 minutes week of 10/10/2011:
Mon: 45 min WATP Leslie Sanssone DVD for ABS - 3 miles
Tue:
Wed:
Thu:
Fri:
Sat:
Sun:
Week total: 45 minutes
255 minutes left!0 -
Hi Everyone-
I really really have good intentions - I really really plan to get moving. It didn't happen last week. I did plan to get in walks at lunch time. It didn't pan out.
I have four days this week to get in at least an hour of walking each day. I will not attempt to commit to anything beyond Thursday (I leave Friday for my cruise). My daughter has already declared that we will work out while we are gone. Let's hope we can stick with it!!
Have a great week everyone!!
Week 2 - October 10
Monday - 60 minutes walking/jogging (left HRM at home)
Tuesday
Wednesday
Thursday
Friday0 -
Hi Everyone-
I really really have good intentions - I really really plan to get moving. It didn't happen last week. I did plan to get in walks at lunch time. It didn't pan out.
I have four days this week to get in at least an hour of walking each day. I will not attempt to commit to anything beyond Thursday (I leave Friday for my cruise). My daughter has already declared that we will work out while we are gone. Let's hope we can stick with it!!
Have a great week everyone!!
Week 2 - October 10
Monday - 60 minutes walking/jogging (left HRM at home)
Tuesday
Wednesday
Thursday
Friday
Commit to 3 or more days of intential exercise on cruise Val. Do you dance? Enter the shipboard activity. They do line dance activities a lot on the cruises and they are so much fun. RCCL even give you vouchers for activities. You are 70 pounds down so you should feel much better and have more engery to move more. Even if you don't have a wonderful time dear!!
Bon Vonyayge!!:flowerforyou: Have enough fun for me too!!0 -
Monday-36 minutes
Tuesday-zero
Wednesday-40 minutes
Thursday-45 minutes
Friday-30 minutes
Saturday-10 minutes
Sunday-97
Total-2580 -
oh sorry my last post was for last week starting on 10/30
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Monday-36 minutes
Tuesday-zero
Wednesday-40 minutes
Thursday-45 minutes
Friday-30 minutes
Saturday-10 minutes
Sunday-97
Total-258
Wonderful Ann!! Keep up the good work! :flowerforyou:0 -
monday- 2 hrs hiking with the dogs, 20 minutes on the exercise bike, 20 minutes gardening
Tuesday- studied
Wednesday- studied
Thursday- walked the dog for 1 hr.
Friday- studied0 -
oops, hit the wrong button
Saturday- 20 minutes walked the dog
Sunday- nothing
Total= 240 minutes
Started out strong, then fizzled out... didn't reach the 360... but I am not giving up!0
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