Oct. schedule for Beth's Angels Toning Group (anyone is welc
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50 push-ups completed (10 real ones and 40 girlie ones) - my arms feel like jello now.0
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Hi All,
Just found this group..Can I join in too??
btw..My name is Renuka and I am currently doing another challenge for the cardio and other things... I have 20 lbs to lose and finding really hard to tone my abs...0 -
Hi, my name is Amy. I'm a SAHM and have 2 boys. I'd love to join this group, as I am horrible about doing toning exercises on my own. I am 20 lbs. from goal weight, and I really need to tone up this skin!
I just completed 50 push ups (against the wall).
Thanks for this group!0 -
Both newcomers - welcome. Just jump right in. I post both on this board and on my wall what each day's mission is. If you have any questions, feel free to ask.0
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I'm in too! My name is Denise, found the group through Amy's wall. We just follow the challenge through this thread, and on your wall? Guess that means I can make friend number two on here.
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I would love to join! Is it too late?0
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Everyone is welcomed - just jump right in
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Both newcomers - welcome. Just jump right in. I post both on this board and on my wall what each day's mission is. If you have any questions, feel free to ask.
hey thanks.. I did read your message here and completed 50 pushups for today.. :-)0 -
I'm in! My name is Lynda. I'm 26 and am working towards losing 76lbs. I've lost 36 so far. Once I hit my current goal weight of 185 (this is when my BMI will shift from obese to overweight) I will reasses and decide how much further I want to go. I'm thinking the end goal will be around 140, but honestly, I started at 261, I'm at 225 right now and it is just too hard for me to comprehend that level of loss. So I'm taking it one step at a time. I'm super excited to be a part of this toning challenge!0
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I'm in! My name is Lynda. I'm 26 and am working towards losing 76lbs. I've lost 36 so far. Once I hit my current goal weight of 185 (this is when my BMI will shift from obese to overweight) I will reasses and decide how much further I want to go. I'm thinking the end goal will be around 140, but honestly, I started at 261, I'm at 225 right now and it is just too hard for me to comprehend that level of loss. So I'm taking it one step at a time. I'm super excited to be a part of this toning challenge!
Welcome aboard - just jump right in0 -
I got my squats and pushups done for the last two days :bigsmile:0
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Push Ups done!
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Push-ups done! My legs are still complaining about the squats from yesterday. They ache, but it makes me smile when they do. It's a good ache and lets me know I'm doing something with myself. I keep going, "Ow, that's sore. Awesome!"0
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Beth's Angels Toning Group: Today's mission is 100 lunges (50 each leg). You can break it up if needed or do it all at once. Feel the burn, ladies. Check in when completed!!!0
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push ups done last night and crunches as well from Tuesday night......owwww.....dreading the ole lunges tonight but I will get it done.....0
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Beth's Angels Toning Group: Today's mission is 100 crunches (done either all at once or broken up into sections) - just as long as you complete them. You can do different types if you would like too or do regular crunches. Check in when completed!!0
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Sad to say that the lunges hurt my knee... I am working on them slowly because I will NOT mess up my knee a week before I run my half marathon. I WILL get them done.
I also know that I will do the crunches tonight 0 -
My crunches are completed - they are getting easier. I need to figure out a way to make them harder. Any suggestions?? I can still feel them, but I don't feel like I am dying anymore (maybe, it is from all the Jillian I used to do). 0
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Is it ok to join this group??
I have only just seen this and woul love to join x0 -
Crunches done! Also did the toning from yesterday, but as I have a foot injury I couldn't do the lunges so I did squats instead. I am definitely feeling the burn all over my body. Yay toning!0
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Beth's Angels Toning Group: Today is our rest day, but feel free to do extra toning if desired. I believe I will be doing extra toning today since the scale still isn't being nice to me. Have a great Sunday everyone and be ready to go tomorrow with more missions (starting with 100 crunches). 0
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Is it ok to join this group??
I have only just seen this and woul love to join x
Welcome aboard - anyone is welcomed at anytime. Today is our rest day, but tomorrow starts the missions again.0 -
I just saw this and I am definitely on board! Can't wait to start tomorrow!!0
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I just saw this and I am definitely on board! Can't wait to start tomorrow!! I just joined today.0
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Beth's Angels Toning Group: Today's mission is 100 crunches. I thought I would be extremely sore after doing Jillian last night since I hadn't done it in months, but the only part of my body that hurts is my right calf (I can handle that). I think all these missions helped with Jillian yesterday. Check in when completed and have a great Monday!!!0
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Welcome newcomers - anyone is welcomed to join this toning group. Just jump right in. Today's mission is 100 crunches and check-in when completed.0
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My 100 crunches are completed.0
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Just finished my 100 crunches for today!!0
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IM IN! just did 100! 0
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100 crunches done x 0
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