TEAM RANGED: CHALLENGE OF THE LIVING DEAD PART 2 - CLOSED
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94 /500oz Of Water
1 /1 Encouraging Post
32 /99 Machete Chops
1 /100 Jump Squats
I drank a liter of water at work today. I'm super proud of myself because I normally don't drink very much of anything at all.0 -
Hey Team Ranged!!!!
Its been a whirlwind trying to get back in the swing of things after vacation...Sorry I haven't been posting much....but its been wonderful to see all the encouragement going on out there!!!! I love you guys!!!!
360/500oz Of Water
0/1 Encouraging Post
120/99 Machete Chops
60/100 Jump Squats
Congrats on our win...WE WILL BE EVACUATED TO SAFETY!!!!
Couple More Weeks To Go!!!!!
xoxoxoxox0 -
100 /500oz Of Water
1 /1 Encouraging Post
32 /99 Machete Chops
1 /100 Jump Squats0 -
610/500oz Of Water
1/1 Encouraging Post
105/99 Machete Chops
110/100 Jump Squats
i wouldn't go so far as to say i like the jumps squats but i am finding them easier the more i do0 -
121 /500oz Of Water
1 /1 Encouraging Post
112 /99 Machete Chops
16 /100 Jump Squats0 -
Saturday Update
1255/500oz Of Water
1/1 Encouraging Post
120/99 Machete Chops ( forty each way)
110/100 Jump Squats0 -
Alright Team Ranged....we got today and tomorrow to go.....lets get this challenge done!!!
I know each and every one of you has it in yourself to ROCK this challenge!!!!0 -
Feeling healthy and feeling good about yourself is not a luxury - it's an absolute necessity.0
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Saturday update!
450/500oz Of Water
1/1 Encouraging Post
580/99 Machete Chops
560/100 Jump Squats0 -
650/500oz Of Water
1/1 Encouraging Post
150/99 Machete Chops
110/100 Jump Squats
i'll try and get some more squats tomorrow when my thighs work again lol
great work everyone we are really killing this challenge!!0 -
Love this one, too! Always motivates me to do just a little more or to try one more day.
121 /500oz Of Water
2 /1 Encouraging Post
112 /99 Machete Chops
56 /100 Jump Squats0 -
This week has been CRAZY busy at work, so i havent been able to log on as much as i normally do. sorry for being a bit absent this past week. hoping that next week is better. posting my stats tonight though in case i get too busy tomorrow. family day at the Renaissance Festival!!
620/500oz Of Water
0/1 Encouraging Post (sorry guys)
150/99 Machete Chops
80/100 Jump Squats0 -
A Word About Self Talk...
Even when you're not talking, your brain is chattering away with inner dialogue. Often the conversation is harmless, more a running commentary than a voice of influence. But when you run into a challenge, the tone shifts.
That innocent self-talk, if uncontrolled, can talk you out of doing things that push you past your comfort zone. To save you from yourself, listen to these thoughts. Consciously put a stop to unreasonable worries and replace them with thoughts that encourage and uplift.
When I catch myself negative talking in my brain...I make it a point to say 3 positive things out loud! Alot of the time we look for someone or something else to motivate us...but its super important to learn how to encourage yourself too...
I love you guys xoxox0 -
720/500oz Of Water
0/1 Encouraging Post
100/99 Machete Chops
100/100 Jump Squats
Sorry I haven't posted much this week I've been insanely busy hope everyone is good
keep up the good work team ranged!! We can do this!!0 -
Final post
Still 155.4 unfortunately...gonna try something new with my diet this week! See if I can start shedding some pounds again! :glasses:
650/500oz Of Water
1/1 Encouraging Post
792/99 Machete Chops
800/100 Jump Squats0 -
Sunday Final Totals
1550/500oz Of Water - - - I drink TONS of water!!!
2/1 Encouraging Post
150/99 Machete Chops ( fifty each way)
150/100 Jump Squats
oh...but sadly no weight loss this week0 -
Final Totals:
CW: 172, gained a pound (just happy it wasn't more with the crappy week I've been having)
722/500oz Water
1/1 Encouraging Post
450/99 Machete Chops (150 each way)
300/100 Jump Squats
Hopefully I can get myself out of this funk (and leave the beer alone) and get back to losing some weight. Great job this week guys!!!0 -
615/500oz of water
0/1 encouragement posts, sorry guys
150/99 machette chops
200/100 squat jumps0 -
Things change for the better when we take responsibility for our own thoughts, decisions and actions.0
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CW: 282.6
672/500oz Of Water
0/1 Encouraging Post
100/99 Machete Chops
80/100 Jump Squats
I've been MIA this week and I am sorry. A lot has happened and i'm really trying not to let it get me down....0
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