New Runner Challenge *100 Miles In October*
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9 miles last night after it finally stopped raining!!
I think I would have skipped toay if I didn't have this goal from this post:smokin:0 -
I ran 6.5 miles this morning0
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Oct9-13.1 (half marathon baby!)
Congratulations!0 -
Morning all!
I have been updating my ticker as I run my miles; I just forgot to post the info here Anyway, I am almost at 30 miles so far for the month...I wanted to be further along with my goal, but since I am battling a head cold at the moment, I am OK with where I am at for October. Will be able to do more once I feel better.
Hope you all have a great day!0 -
Ran 4 miles last night...Woo Hoo!0
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Sounds great! I'm in!0
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today will be:
15 min warm up ~ 1.75 miles
5 x 1k (.62 miles) tempo ~ 3.1 miles (25ish min)
4 x 600 meters (.375ish miles) ~ 1.5 miles
10 min cool down ~ 1.25 miles
total= 7.6 miles0 -
Just finished 6 miles! Woo Hoo!!! my farthest run...EVER!0
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Just did 5 miles!!0
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ended up being 8.75 miles. I should stop planning ahead lol0
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7 miler today0
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Ran 5 tonight! Finally getting over this head cold0
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I am slowing down -my foot is bothering me - it is getting better though. But I still think I will make it (:
GREAT work everyone - you are motivating me. Running a race on Sunday ! Mud Race. [and on a more personal note - my parent have the 50th wedding anniversary next weekend too].0 -
4.75 miles this morning!0
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Wow, everyone is doing so well! This really is motivating and is helping to give me that nudge to get out and run!
Thanks everyone x
4.5 miles this morning.0 -
7.03 for me last night
That takes my monthly total so far to 41.51 miles. Whoop whoop!!0 -
i got 4 in today! this challenge has been great for me. i've never run 4 miles in my life... now i've done it twice in one week!0
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5.25 miles today. 45 min.0
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Got in some speed work today.... 4 x 1 Mile intervals...was able to average about a 7:30 mile...felt great...6 miles total0
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