New Year...New Us, Closed Challenge
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Was 198 - now 197.5.
So only 0.5 this week.
I am on vacation next week and wont be able to check in. But hopefully I wont put too much on! I checked with the hotel and they have a gym and I am going to try and make good choices in my food.....try! ;-)
Congrats on the losses one and all!0 -
Funny how right now every little ounce lost is such a slow process. I know inevitably if I stay at my 1200-1300 calorie regimen, burn 250-500 calories a day and eat some of those back, and avoid too much sugar and unhealthy foods, eventually this will fall off. But it would sure be easier to stick with it ifthe scale gave more promising messages.0
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I am a little late for the Monday check in, but here it is
SW: 277
Last Weigh in: 270
Weigh in 10/12/11 (Should have been for 10/10/11): 269
WOOP WOOP! I know that it is only a pound, but I'd rather lose only one than gain one!
I also started the gym this week, and I'm working with a trainer to do strength training
Hope that everyone is having fun shedding these pounds!0 -
Funny how right now every little ounce lost is such a slow process. I know inevitably if I stay at my 1200-1300 calorie regimen, burn 250-500 calories a day and eat some of those back, and avoid too much sugar and unhealthy foods, eventually this will fall off. But it would sure be easier to stick with it ifthe scale gave more promising messages.
There's a reason I call my scale Cruella! She's evil! I think all scales are. I so understand, I seem to need to see those numbers on the scale get smaller.
Just keep doing what you're doing and the lbs will come off.0 -
When I get discouraged by the scale:
I'm finding one of the things that helps me lately is recongizing the changes I *have* made. For example, I calculate how many calories I would consume on an average day before-hand (3000+) and know that I have cut that in half. Look at how much I am exercising now, and other than the occasional walk I didn't really exercise before. I no longer have tim-bits (donut holes for the americans) I used to easily eat 700-1200 cals in tim-bits plus another 350 for an ice-cap for a SNACK, I now eat thar for an entire day Wow I have come a long way!
What are your accomplishments?0 -
Starting weight 184,
14 Oct 1810 -
Starting weight 184,
14 Oct 1810 -
Sorry, thought I'd logged. On Monday I was: 186.7lbs0
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Starting Weight - 202 lbs (91.7 kg)
Goal Weight - 177 lbs (80 kg)
17th October - 195.99 lbs (88.9kg) - which is only 0.6 lbs lost this week.0 -
NEW YEAR CHALLENGE
MON 19/9: 175.5
Mon 26/9: 173.5 (2lb lost)
Mon 3/10: 172.0 (1.5lb lost)
Mon 10/10 169.8 (2.2lb lost)
Mon 17/10 167.6 (2.2lb lost)
Total lost to date: 7.9lb
Total to go: 17.1lb
Goal: 150.50 -
172lbs this week - looking forward to the 160s!0
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172lbs this week - looking forward to the 160s!0
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187.2lbs this week!0
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Good morning everyone!!! I haven't been feeling too well lately, but i have still been fitting in my workouts and trying to stay under calories here is today's weigh-in:
New Year, New Us…25lb Challenge Weigh-Ins:
GW:151lbs
SW(9/19/11):176.0
W1(9/26/11):174.0
W2(10/3/11):171.2
W3(10/10/11):170.8
W4(10/17/11):169.4
Weight Lost -6.6lbs
Keep up the great work everyone!0 -
Good Morning Everyone!
Last Week: 153.7
This Week: 152.3
Grand total of 1.4lbs lost this week.
Slow but steady. Only 17.3 lbs until I reach that goal! Everyone is doing great!!! If I lose 1.4 lbs consistently every week for the rest of the challenge I should be right on target! *Fingers Crossed*0 -
Weigh in is 199.5 lbs. Made it to one-derland! So excited! Haven't been under 200 in so many years. Congrats everyone on your losses.0
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236. Slowly...very very slowly it's coming off :-)0
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Updated stats for this week:
SW (for this challenge): 178.9
9/26: 180.2
10/3: 176.4
10/10: 175
10/17: 176.4
That's 1.4 pounds gained this week for a net loss of 2.5. *sigh* I'm pretty sure this is water. I had huge burns this weekend, but then ate some salty foods. Hopefully, I'll be able to put up big numbers next week...0 -
216 this week. I'm shocked, I'm sick and pigged out yesterday (probably to maintain energy to spend time with the kids instead of sleeping as I should have).0
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No loss for me this week. It is that TOM!
I am actually up 3 lbs, but I know that is ALL due to TOM.
So I am holding at my 274....can't wait until next week to see if there is really any change.0
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