New 30ds challenge and lose 10lbs by Halloween.
Replies
-
I actually did alot of the advanced plank movements. It felt really good. I had sweat dripping down my face.0
-
I actually did alot of the advanced plank movements. It felt really good. I had sweat dripping down my face.
Did you feel the pain in your inner thighs from doing the jumping jack planks? I could not cross my legs yesterday and they are still a little sore today. I'm also feeling it in more lower abs. I don't think I've been actually a little excited to workout before. The scale isn't moving much but I can feel it in my cothes, so that is a huge reward.0 -
L2D3 done0
-
Level 2 Day 8 Done!0
-
i am ashamed to admit that i have not done mine all week long and as a result gained another pound. Today is a new day and i WILL be doing L2D3 tonight!0
-
Starting L3 today. I am nervous about it. Has anyone else started L3?0
-
L2D4 done.
I had to miss yesterday. Is anyone's abs SERIOUSLY sore on L2? It's actually causing me to sleep badly I'm not too worried as it's not pain, just soreness, but OUCH!
Good luck with L3 want_it!0 -
One more day left of Level 2!0
-
Starting L3 today. I am nervous about it. Has anyone else started L3?0
-
Just finished L3D1. I made it. I had to take a couple of breaks.0
-
i have missed a whole week due to no other reason except bad choices. Today i am starting fresh and new and will be starting my 30DS over.
Way to go all of you who have stuck with it!! You really should be VERY PROUD of yourselves!0 -
Did Level 3 today for the first time. Their are some crazy moves. I don't feel like I get the most out of the first day because I'm trying to learn the moves. There are two plank moves that are pretty intense. Good luck ladies. Only 9 more days!!!!0
-
L2D5 done, I think I'm going to continue L2 for a few extra days as I really feel I'm losing the effect by having missed some days out . I really need to try and fit it in every day but I've been so busy0
-
Day3 level 2 done.. had some days off not been feeling that good.....now I feel even worse lol but at least I got my shred done0
-
L2D6 done.0
-
L2D6 done.
slow down sis! I need to catch up lol x0 -
LOL Don't worry, I'll be doing a few extra days of L2 due to taking so many break days0
-
Day 4 level 2 done.
How is everyone doing?
All those that have finished level 2 feel free to update the chart with your knew measurements0 -
Did L2D7 today0
-
L3D2 done!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions