TEAM RANGED: CHALLENGE OF THE LIVING DEAD PART 2 - CLOSED
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Wednesday update:
15/15 Ninja Tuck Jumps
30/30 Supermans
60/100 Punch Combinations
100/200 TaeBo Kicks
Not feeling fabulous this week, but trying to get everything done!0 -
UPDATE:
15/15 Ninja Tuck Jumps
65/30 Supermans
150/100 Punch Combinations (Jab, Cross, Hook, Uppercut = 1 Combo)
300/200 TaeBo Kicks0 -
OMG....I
My Team!
You guys are doing fabulous...I see another win in our future!!0 -
Thursday:
50/15 Ninja Tuck Jumps
70/30 Supermans
230/100 Punch Combinations
340/200 TaeBo Kicks0 -
40/15 Ninja Tuck Jumps
60/30 Supermans
300/100 Punch Combinations
420/200 TaeBo Kicks
Body Combat Class this morning and a self defence class last night and numbers have shot right upyay
0 -
515 Ninja Tuck Jumps
2/30 Supermans
70/100 Punch Combinations
120/200 TaeBo Kicks0 -
better post before I forget:
0/15 ninja jump tucks (gotta get on this today)
10/30 supermans
75/100 punch combinations
100/200 tae bo kicks0 -
Updating today just in case I forget, now that I'm working from home I sometimes lose track of the days lol. Plan on getting some more in later today and/or tomorrow.
30/15 Ninja Tuck Jumps
30/30 Superman
150/100 Punch Combos
300/200 TaeBo Kicks0 -
I LOVE TEAM RANGED! KICKING BUTT!!!
My updates so far:
18/15 Ninja Tuck Jumps
50/30 Supermans
80/100 Punch Combos
160/200 TaeBo Kicks
Definitly gonna complete 100% + on everything....whoo hoo!
One More Day Team!!! Make It Count!!!!!
xoxox0 -
This is my final update for the week!! Early but I know I wont be adding anything tomorrow
Final Totals:
wt: 144.7 ---> down 0.9
20/15 Ninja Tuck Jumps
60/30 Supermans
110/100 Punch Combinations
200/200 TaeBo Kicks0 -
60/15 Ninja Tuck Jumps
120/30 Supermans
500/100 Punch Combinations
560/200 TaeBo Kicks
I think these will be my final numbers I can't see me getting any more In I need a rest day! Will post my weight tomorrow.
WooHoo. Go team Ranged, we are all doing awesome this week!!0 -
156
90/15 Ninja Tuck Jumps
120/30 Supermans
500/100 Punch Combinations
600/200 TaeBo Kicks0 -
Final Totals
CW: 170 (down 2 pounds!)
40/15 Ninja Tuck Jumps
40/30 Superman
200/100 Punch Combos
400/200 TaeBo Kicks0 -
here are my totals
30/15 ninja tuck jumps
80/30 supermans
200/100 punch combinations
300/200 taebo kicks
that is my lot for the week but looking at others it seems i need to get my act together..Good luck Team Ranged0 -
68/15 Ninja Tuck Jumps
122/30 Supermans
520/100 Punch Combinations
560/200 TaeBo Kicks
cw: 224.20 -
FINAL RESULTS:
CW: 182.6
15/15 Ninja Tuck Jumps
65/30 Supermans
250/100 Punch Combinations (Jab, Cross, Hook, Uppercut = 1 Combo)
500/200 TaeBo Kicks0 -
10/15 ninja jump tucks (gotta get on this today)
15/30 supermans
100/100 punch combinations
100/200 tae bo kicks
Oh and I lost 1.6 lbs! yay.0 -
CW: 282.6 (same)
20/15 Ninja Tuck Jumps
30/30 Supermans
200/100 Punch Combinations
350/200 TaeBo Kicks0 -
Not the numbers I was planning on. Sorry team :-( I opted for running close to 20 miles this week instead.
CW 139
15/15 Ninja Tuck Jumps
10/30 Supermans (At least 15 seconds each…)
62/100 Hook, Uppercut = 1 Combo)
100/200 TaeBo Kicks0 -
CW 216.2
15/15 Ninja Tuck Jumps
30/30 Supermans
100100 Punch combination
200/200 TaeBo Kicks0
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