October Move Your *kitten* Challenge

Haven't updated my ticker... It just confuses me and I have to wait for SallieBeige!!! 15.4k to add to my ticker though!

ticker updated

Like 0.7 making my goal of 80 miles.

4 mile run today

3.75 miles tonight, ticker updated.

2.5 miles at lunch

Just an update. 4 miles today running. Woot woot!

Walked my C25K course so thats 3 miles then did a beach walk with the dogs for another 2.5. I am finally "On-Track" to make my goal this month!!! Yeah!

Making fun of my greeklish, huh? :grumble:
Literally speaking you're not on track cause you run on the beach.

Nice, although short, walk with my pup this morning. Still put in a mile, though. Tonight is a long run Happy day, friends!

Not true Dinos I run on the dirt roads all around my house but I do walk on the beach with the dogs. I have been told that running on the beach is an injury waiting to happen and I dont need any more injuries!!!

And by the way - I love your Geeklish!

Today I completed week 5 run 3 of C25K which was the first long run of 20 minutes with no breaks - so that was three miles total. Then I walked the BEACH wth the pooches and that was another 2.5. Had a great weigh in day too!

10/1: 15.5 miles (2.5 indoor track jog/walk intervals. 10 exercise bike, 2.5 treadmill walk. 1/2 mile swim)
10/2: 20.4 miles (2.5 outdoor jog/walk intervals, 2.5 outdoor leisurely walk, 15.4 exercise bike)
10/3: 14.0 miles (2.5 eliptical, 5 treadmill walk, 6 exercise bike, 1/2 mile swim)
10/4: 18.0 miles (3.0 indoor cd wak, 10 exercise bike, 5 leisurely outdoor walk)
10/5: 15.5 miles (5.0 jog/walk intervals, 10 exercise bike, 1/2 mile swim)
10/6: 11.0 miles (2.5 eliptical, 5 treadmill walk, 2.5 jog/mostly walk intervals, 1 swim)
10/7 - rest -
10/8 14.5 miles (5 outdoor jog/mostly walk intervals, 7.5 exercise bike, 2 golf pulling clubs)
10/9 12.0 miles (3 eliptical, 1 treadmill walk, 8 exercise bike)
10/10 5.8 miles (2.5 eliptical, 3.3 treadmill)
10/11 11 miles (10 exercise bike, 1 swim)
10/12 8 miles (2.5 eliptical, 2.5 jog/walk intervals, 3 exercise bike)
10/13 6.5 miles (3 eliptical, 2 slow walk, 1.5 swimming)
10/14 14.5 miles (5 jog/walk intervals, 4.5 exercise bike+ 5 miles outdoor walk)
10/15 5 miles -rest - leisurey walk only
10/16 8.8 miles - mostly rest - (2.3 eliptical, .5 treadmill walk, 6 easy exercise bike)
10/17 7.5 miles (4 eliptical, 1 indoor track jog/mostl walk, .5 treadmill walk)
10/18 17 miles (2.5 eliptical, 3.5 indoor track walk, 10 easy exercise bike, 1 swim)
10/19 17.3 miles (4 eliptical, 5 indoor track walk, 8.3 exercise bike)
10/20 10.5 miles (3 eliptical, 2.5 jog/walk intervals indoor track, 5 exercise bike)

total 232.8 of 250 goal

Update: Another 4.5 miles this afternoon. Trying to get ready for a wonderful Cuban dinner with Mojito's tonight!

Ticker updated.

10/20 3 miles running

Ticker updated!