Merry Christmas to You! new group *not closed*
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I'd like to also be "in"...lol This is literally like my first day on here, so go gentle with me on the acronyms and such, I can't seem to find a translator post!
I'm upping my water intake today!
SW:180
CW:180
GW:1650 -
it seems like almost all of us want to lose approx 15 pounds!
which is very attainable and a heathy pace!...feel free to add me if you like
good luck everyone!0 -
For the people who aren't big fans of drinking plain water:
I love to use a fat flush by Jillian that is delicious and easy to drink. I bought a 64 oz. water bottle from Target that I lug around with me everywhere. I put in 2 Tbsp of pure lemon juice, 1 Tbsp cranberry juice (100% juice), 60 oz of distilled or filtered water and a Dandelion tea bag. No caffeine or stimulants... purifies the liver... and tastes pretty great too! :flowerforyou:0 -
I'm in! I could really use the extra motivation.
CW 231
GCW 2220 -
Im in!
CW-207
XmasW-195
GW-185
Exercise 3-4x a week. Daily calorie intake goal 1500-16000 -
I'm In! I'm at 24 oz so far for today. The majority of my water is consumed with meals
SW:186
GW by X-mas: 170
I pretty much consume water 90% of the time, and using a water bottle that holds 24 oz, is a great way for me to monitor my water intake. I use one of the Camelpak water bottles b/c they easily fit into car cup holders, so I basically take it with me everywhere. This way, whenever I get thirsty and I am out running errands, I have something to drink on hand. Also, the suggestion of using Crystal Light type drink mixes would be great for people trying to transition from other drinks to water.0 -
Me, too.
CW: 211
Xmas Goal: 1990 -
Count me IN!
Starting Weight: 173
Christmas Goal: 165 (but rather be 160)
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I'm in.
Current weight 162.5 (i think)
Xmas goal 1450 -
Good morning everyone! (It's still morning on the West Coast hehe) I LOVE the water motivation! I know I can sure use it.
I have a 20 oz sippi-type water container that actually has numbered notches to keep track of how many times you've filled up! It really encourages me and serves a reminder to drink up
Cheers!0 -
GOOOD AFTERNOON..ITS SUCH A NICE FALL DAY IN RHODE ISLAND..WOKE UP AT 550 BRUSHED MY TEETH WASHED MY FACE AND STARTED MY 6 AM WORKOUT! SO FAR IVE HAD A BOTTLE AND A HALF OF WATER SO THATS ABOUT 24 0Z ..64 OZ IS MY GOAL.. I LOVE WATER0
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Ziesergirl_66: I also like the title "Merry Christmas to You" for our name! :happy:
Crystal
I agree. What a great gift and reason to be cheerful if you reach your goal.0 -
checking in... I'm at 32 oz now and I'm about to start on my 64 oz flush...
Feeling good!! :glasses:0 -
Mid-day at work and i've only taken in 16oz, but I usually only get in about 24oz out the entire day. Don't worry I'm gonna get on it. I'm thinking I should set my goal at 64oz. 6 more cups to go! Stay motivate guys.
OAN: Did we agree to try the push-up challenge. I think it's a great idea. Go slower you'll feel it more. Only thing, like someone else asked, "Should we be doing them everyday?"0 -
Count me in as well, have been MIA for a while but am happy to see a supportive group I can actually join.
SW 181
Xmas GW 170
At 40 oz water so far today at lunchtime.0 -
I'm at 16oz as well, but it's only 10am here! I think I'll work towards the 64os too!! What's this push-challenge? I must have missed that post0
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34oz at noon!!! I plan to drink just as much the second half of my work day -- and then I usually have about 2 16oz bottles at home!!! That would put me at......... 100oz for the day!!0
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Are you still accepting group members? This is my first group, and I could really use the motivation!
SW 162
GW 1500 -
Hi, I would like to join as well
SW 174.4
GW 165.0
I am doing Ripped in 30 with pushups and planks...so, that will be my PU contribution0 -
I'm at 16oz as well, but it's only 10am here! I think I'll work towards the 64os too!! What's this push-challenge? I must have missed that post
Someone mentioned doing 30 push-ups (toes or knees). I'm deff gonna do this.0
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