30 Day Shred ... Starting Sunday/Monday, Oct 9/10 ....

I am a little behind... Level 1 Day 7 but still working at it! Can't wait to get back to Level 2! level 1 is so BORING!!! Tempted to start level 2 tomorrow and just do an extra 3 days to it? I had made it to Day 5 L 2 before I stoppped and restarted from the beginning... what to do what to do!?!?!?!

hey evryone. I know some people are a couple of days ahead of me but thats ok. im still holding on strong and i will finish this 30 day shred if it kills me...and taking a peak at level 3 it just might lol!!!!!!!!! Im oh level one day 8 and its getting easier. i hate pushups and those lunges with the weights but im maintaing. Still a few breaks here and there but im haning on! Hope u all are doing great...ttyl!!!!

I just finished D1L2, and lets just say that Jillian has to be a crazy lady. The positions and movements in level 2 are slightly strange. I really should have watched it before I started it because it took me a couple seconds trying to figure out what I'm supposed to be doing. But once I got over that, the exercises BURN! My quads and arms are burning right now. I can't wait till I get better at this level so that I can follow Natalie. Keep up the great work everyone!!!

Totally followed Natalie on my L1D9 last night, I'm so proud of myself. :drinker: Now I have to do it today and then it's on the Level 2 tomorrow yeah!!! Keep up the good work everybody!!!

I said this on my profile, but to update fellow 30DSers:

So, I'm a little bummed. I haven't been able to workout since this past Saturday. I've been too busy with midterms to go to the gym, which would leave me with doing a quick half hour workout here at home, and that would normally be fine... however, there's extenuating circumstances going on with my downstairs neighbors (they're batsh** crazy, had to call cops, now they're getting evicted [long story]), so obviously I don't want to make too much noise up here when I'm already scared of them, lol. But yeah, so haven't been able to work out but! My eating habits have maintained and I have lost a pound from that.

I hope to start up 30DS as soon as they're out...gonna start back at Day1 though le sigh. I was doing so good!

Ok Day 1 complete weight and measurements taken before so here goes to another 29 days :-)




starting weight - 178lbs
neck - 13.5
waist - 40
chest - 43
thighs - 28
hips - 47.5
arms - 12
calves - 15

this is the biggest i have ever been :-( so im going to work so hard at this good luck everyone :-)

OK these are my Day 1 stats and below are my Day10 stats

weight - 174lbs
neck -
waist - 37.5
chest - 43
hips - 47
thighs - 27.5
arms - 11.5
calves - 15
neck - 13

really please with my first 10 days results and im looking forward to my overall results now onto Lv2 tomorrrow :-)

Ok Day 1 complete weight and measurements taken before so here goes to another 29 days :-)




starting weight - 178lbs
neck - 13.5
waist - 40
chest - 43
thighs - 28
hips - 47.5
arms - 12
calves - 15

this is the biggest i have ever been :-( so im going to work so hard at this good luck everyone :-)

OK these are my Day 1 stats and below are my Day10 stats

weight - 174lbs
neck -
waist - 37.5
chest - 43
hips - 47
thighs - 27.5
arms - 11.5
calves - 15
neck - 13

really please with my first 10 days results and im looking forward to my overall results now onto Lv2 tomorrrow :-)

Amazing! You had such great results!

I just finished day 10.

As of right now I've lost 2 lbs. I'm hoping my results will speed up with L2&3 like others reported but I'm happy with slow and steady. I can't wait to take my after picture at the end!

hey evryone im on L1D9...almost done and i start level 2!

L1D10 don't yesterday
L2D1 Done today. I will be submitting my measurements soon, not able to weigh myself because this selfish digital scale we just brought decided that it doesn't want to work....smh :happy:

ive decided not to weigh or take any measurements until then end of the program, i dont wanna get bummed out of i dont see any change on each level i go to

I am with you on this one....I am not going to measure either. I haven't been doing it everyday, skipped a few days so i am a little behind everyone (I do still get out on my walks though - make sure I do SOMETHING).

Tonight will be Level 1 Day 8 ... getting closer to the end of this boring level!!

Ok so I missed doing the shred yesterday because I was out all day and got back at 4am this morning. I just did D3L2, and I'm considering doing D4L2 today as well in order to make up for yesterday. I'm not decided yet, but I'll probably skip going to the gym today and just do the shred again tonight. When I finished D3L2, I was definitely drenched in sweat, but I didn't take any pauses this time, so that was a mini-accomplishment. Does anyone have any suggestions as to whether doing the shred twice in one day is good for you? Does it limit the overall results? Any feedback would be appreciated. Well, keep up the good work everyone!!!

I finished L2D3 yesterday. I'm not sure if I'll get to it today because I have karate tonight. My first day of doing it on Friday was so intense. It is such a workout! I still can't do it without breaking during a couple of sections. Hopefully in a few days, I'll have it. Keep up the good work everybody! I am definitely seeing results. I haven't actually measured yet but I can just see it.

Im on my last day of level one tonight...so excited to start level 2

Day 2 Lv2 completed last night onto Day3 tonight i do find u need alot of strength and determination on this Lv im still taking a breather in between some workouts hopefully ill be able to go all the way through soon well done all :-)

I need some motivation I haven't did 30 day shred in 3 days and I really don't have any desire to.