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Step Into the New Year Challenge (CLOSED GROUP)
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That's fantastic! I should do that. Where do you find that at?
This is the website:
http://www.c25k.com/
I'm doing the treadmill version:
http://www.c25k.com/c25k_treadmill.html
I've never been a runner so I'm thrilled I made it through week 1 unscathed!
4.5 miles completed today - better than I expected to do as I've picked up a cold from himself and feel a bit rough :grumble:0 -
3.2 miles for Friday - I'm a bit down on target but I've got a cold and couldn't find the energy to do more :ohwell:0
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3 miles so far today. Hubby has a late night at work and the kiddo is being very cranky. Think he's got another tooth popping in. Once he goes to bed I think I may do another Leslie dvd.0
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5.3 miles for Saturday
I had planned to start week 2 of C25K today but didn't quite feel up to it (still full of cold) so I did another day of week 1 instead0 -
Weight today: 215 (no change from last week)
Miles walked: 22.42
Again short on my goal...man I picked the wrong goal but I will take the punishment!!0 -
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Just barely made goal this week and that was only because of the extra miles I've walked in previous weeks. Had so much going on this weekend.
1.5 miles today and 7 miles yesterday.
CW: 208.60 -
ok i havent posted miles in over a week really slack !!! (holds head in shame):grumble: oh my weight is 2910
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ok i havent posted miles in over a week really slack !!! (holds head in shame):grumble: oh my weight is 291
Your calorie burns and weight loss continue to impress though!0 -
So with the rain at the beggining of the week i didnt make goal.
11mi out of 20mi for last week.
Ive been depressed lately with all my food allergies and private matters so i have not been working out more. Its my tom so no weigh in.
Hoping for the best this week.0 -
26 mls and 172.5. This coming week will be a challenge since I will be out of town at the end of this week and most of the next. I may not be able to log in from where I am but I will see. Happy Walking gang!0
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5.7 miles for Monday
Good luck for this week everybody!0 -
Trying to.start week good.
6.8mi today0 -
Great job!!0
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6.8 miles today0
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8 miles today for me. Figured I would get my miles in early just in case this weekend gets busy.0
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6.1 miles for Wednesday
I'm away Thursday through Sunday, so I'm trying to bank as few in case I don't get much walking done.0 -
5 more miles today. Woot!0
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