Merry Christmas to You! new group *not closed*
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It is 2;30 here in Alabama and I have all of my water in!!:bigsmile: The lemon has deff helped!! Thanks everyone for the encouragement!
Crystal0 -
I get in 88oz of water a day. I add a little lime, lemon, and apple cider vinegar to make it more yummy!
I know it's not going to be wednesday for another 5 days but I weighed myself today and I am 191lbs! At the beginning of the week I was 195. I think I can say it's due partly to so much water flushing, watching the calories, and Jillian Michael's 30DS!
Way to go you guys! Keep getting that water in! Also, when do we start our next challenge and what is it going to be?0 -
I'm in!
SW: 185
GW: 170 (stretching it, but I'm going to give it my all to make it)0 -
Reached my 640z goal today! YAY! I'm gonna keep on trucking though. See what you can do when you put your mind to it!
Keep up the good work guys. CRYSTAL, where are you at?0 -
Can I join? I need a little accountability lately.
CW: 178
GW: 168
I've already had 2/3 of my water goal for the day. I like mine with lemon juice and a little Stevia so it tastes like lemonade but with zero calories. Lime juice is good too.0 -
This is what I needed... I've been slacking so much and just realized i've gone up a size in jeans!
CW- 175ish (used to weigh on the Wii, but lightening zaped it, the old scale changes everytime I get on it but it's been around 175)
CGW- 165
UGW- 155
I have a lot of challenges coming up and all I can think about is the candy I just got for my daughters 4th Halloween Birthday party next weekend!
BTW, I've drank about 42 ounces of water today.0 -
Got my water in today - 64 oz. Plan on more with dinner and after - decaf tea!0
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I'm in!
CW 179
GW 1650 -
Way to go you guys! Keep getting that water in! Also, when do we start our next challenge and what is it going to be?
The challenges will run Thursday thru Wednesday. So, we are on day 2 of the water challenge. I think we'll go with the push up challenge next week. Hey, good job on the loss so far and keep shreddin it with JM!!
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Woo! I got all my water in for today and it's not even 5pm yet!!0
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i got my water today!! love it this specific challenge isnt really much of a challenge for me.. Everyone good job!0
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I'm brand new, but I'd love to be a part of this group!
CW: 165
GW: 1500 -
Drank 104 oz today! 0
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welcome newbies!! glad to have ya here!!0
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I want to join too!!! I need a good mini-goal to reach, and this seems perfect! I stopped drinking sodas and juices a while back, but I didn't pay attention to how much water I'm taking in, so this challenge will definitely help. I'm aiming for 64 oz a day.
CW: 230
X-Mas GW: 2180 -
Good morning sunshines! I started my day with a short workout on the wii! Feeling good and 12 oz down so far; about to go fill my glass again. Have a great Saturday!0
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Good Morning everyone!! I hope everybody has a awesome weekend!! You guys are great and such a inspiration!! Keep up the good work!! :happy:
Crystal0 -
Happy Saturday everyone!! Today is my rest day/weigh in lost 3 lbs this week!!.. But i will continue to eat well and consume the H20 0
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Sign me up
CW 274.5
GW 260
Ultimate GW 1900 -
cw: 168
gw: 158
Started off the day exercising and drinking 16oz. Feeling good! Have a great Saturday everyone!0 -
hi all. went on a walk early this am, been doing yard work since....have stopped only to drink water and eat! 32 oz done. need to look for that water "cocktail"...pomegranate, lemon, lime? another thing I notice when I increase my intake is how much better my skin looks, mainly my face.
keep it up everyone...whether your in the challenge or not! you're doing so good with this!! :drinker:0 -
need to look for that water "cocktail"...pomegranate, lemon, lime?
I use sparkling water (San Pelligrino from Sam's Club), 1/2 to 1 oz of fresh POM juice, squeeze of fresh lime = 25 calories, drink your antioxidants :flowerforyou:
:drinker: :drinker: Add 1 oz of vodka and it's 95 calories :drinker: :drinker: and probably kill the antioxidants :ohwell:
Thursday, 10/20...W1D1, 245 calories burned
Friday, 10/21..W1D2, 234 calories burned & 256 on the elliptical
Saturday, 10/22...W1D3, 247 calories & 234 on the elliptical
5 lbs weight except for the side lunges....I'm just not sure I do those right...clumbsy food that I am...can't wait to see and feel the end results0 -
Hey guys, I love that this isnt a closed group so Im in too!!
Current weight: 150 lbs
Christmas weight: 135 lbs
Goal Weight: 120 lbs
Increasing water intake..... that is definitely a challenge and Im glad I have you guys here.
You guys are amazing!!
-Anya0 -
Good afternoon everyone!
I'm having a great weekend. I will be hitting the track for a 60 min. walk this evening, but right now I'm getting a workout by just doing housework. Thought I was going to be able to get some Aqua Jogging in today, but I went to bed with a scratchy throat and woke up this morning with a stuffy head and a seriously runny nose. Enjoy the remainder of your day....make it a great one!
Thurs: 96 ozs.
Fri: 96 ozs.
Sat: 24 ozs. so far.0 -
Oh yeah, I meant to mention:
I sometimes have problems with water retention due to medication. I buy 24 oz. water bottles and adding 2-3 tablespoons of apple cider vinegar was recommended to me. I also add one packet of Truvia sweetner to cut the tart taste.0 -
I would like to join! I need motivation like crazy to stop overeating!
CW: 125
GW 1170 -
I think I water logged myself yesterday. Lol So only drank 64 oz of water today.0
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Sounds good
Starting wt 180.2
Goal wt 1650 -
I would love to join this challenge.
cw--255
Chirstmas goal weight --2400 -
I'm in! I love a good challenge!
cw:265
Christmas Goal: 2500
This discussion has been closed.
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