77 lbs lost since Feb 2011!
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You look fabulous!!!!!!!!! WTG0
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Great job! Such an inspiration!0
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Oh wow...you look amazing...I can't wait to get at a good weight like you...keep up the great work...0
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TaDa!! You look amazing!:flowerforyou: :flowerforyou: :flowerforyou:0
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Congratulations on your amazing achievement! You look stunning!! Great inspiration0
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WOW... You are gorgeous and you have done an amazing job with your body!!0
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Wow, you look amazing!!! You must feel great, what an accomplishment0
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NICE JOB!!!!! Love me some TF too!0
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Wow! You look fantastic! What an inspiration you are!! Congratulations, that is quite an achievement. You should be very proud of yourself
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Wow!!! you look amazing !!!! Gook work!!0
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Loving it...you are an inspiration. Thanks for sharing your story.0
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Way to go!!0
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Wtg!!0
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You look amazing, you just inspired me to work harder to reach my goals, thanks for posting!0
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Way to go great job0
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Incredible results! You look so fit and that makes you shine!:bigsmile:0
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Wow..you look great! Congrats0
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that is amazing.. good job!0
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Truly inspirational. Great progress!0
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Such an inspiration, thank you for sharing and congratulations!!0
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amazing! you look great0
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You look amazing congratulations0
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LOVE your story! You've done an awesome job and look amazing!0
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You look GREAT - congrats!0
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Wow, congratulations! You look so good!0
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I started my journey on Valentine's Day 2011 because I made the commitment to finally love myself enough to take care of myself and put health at the top of my priorities. I'm a better wife and mom for it!
My ultimate goal is 135 so I'm not quite done yet. Well, this is a lifestyle change and I'm committed to live my life like this forever and I love it!
So on Feb. 14, 2011, I weighed in at 227 -- size 20, XXL. Now, I'm down to 150 lbs, size 10, Medium.
My workout weapon of choice is the Turbo Fire DVD series. I did 20 wks of that and I'm almost done with another 12 wks of Round 2. LOVE Chalene Johnson and Turbo Fire! So motivational and extremely uplifting for me! Great workout - tons of calories burned!
Eating wise... I cut out a lot of carbs. Only had light wheat bread or a light wheat tortilla (ONE) w/dinner. Mostly ate lean proteins (started at 6 oz, went down to 4 oz.) of chicken, fish and turkey. Ate 2 eggs for breakfast or a protein shake. Ate lots of fruits and veggies - steamed, baked or grilled. No cheese, no dairy really. If I have cereal, I have unsweetened almond milk with it (1/2 cup).
Anyway, Here are my before/after pics....
WOW!! You look absolutely amazing. Well done and good look achieving your ultimate goal0 -
OMG What wonderful inspiration! You look great! if I met you before the weight loss I wouldn't know you were the same person.0
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That is a great achievement, congrats!0
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Thats awesome! Keep up the good work and keep being an inspiration to us all!0
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Thanks for sharing, you look fabulous!0
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