Starting 30 Day Shred on Monday...10/24/11
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Great! I'll get you added
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Here are my stats in inches.
SW 160.2
chest 41.5
waist at the curve 31
waist at the belly button 37
hips 41.5
thigh 21.50 -
Did my first day of 30 Day Shred. OMG. That kicked my butt. I was shaking during it. My arms, butt, thighs were feeling it. OK my entire body was feeling it. LOL
Those who have done it before. About how long did it take to get used to the first part?
I was thinking I would do 10 days of each level. But now I am not sure if I will get past level 1 in the next 30 days.0 -
will do it as soon as i get done with some work ^_^ hope everyone did good.
i'm also going to be in level 1 for awhile lol0 -
Mater, i am definately feeling it and i didnt even do the video all the way. i had to take minute breaks after all the jumping jacks, or else i would have vomited. Im incredibly out of shape. I am about to go to bed now and i can feel it in my armpits from the arm workouts. I have 0 arm strength. *Sigh*
I can't wait to be at the end of the 30 days! Ha!
Heres to tomorrow!0 -
I want to join!!!0
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DONE! my 2 year old did it with me haha
boy that was hard! i had to stop for a few secods a few times0 -
I think I'm going to mix up the levels as it is tough working the same muscles day after day. They don't get an opportunity to rest. That was what somebody suggested.
I did Day 2 Level 2 today. I keep forgetting to do measurements in the morning. Must do that tomorrow.
Silly me bought 5 lb weights, thinking because I'm a weight lifter I will need something challenging. Well, now I wished I would have bought the 3 lbers.
This is a great workout. I still do my normal weight lifting routine, but add this as my cardio.
Best of luck to everyone.0 -
Question for you ladies....my DVD's remote is missing so I can't get to the workout menu. I'm on day two, Level 1. Is it the same as Day 1, Level 1? I had no choice but to do that one over as I couldnt figure out how to get onto the "workout" menu.
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And does anyone else think she talks TOO MUCH!!!
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finished day one! i was definitely hurting afterwards.. i walked down my stairs and my legs were trying to give out on me, those darn jumping jacks! lol.. I think i can do this!! 0
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Alicia, yes day two is the same.
10 days level 1
10 days level 2
10 days level 3
Is my plan. It hurts to lift my arms and my abs are SORE! And YES, I think she talks toooooo much! LOL!
I still think we need a name...so it's easier to find threads that we start. Anyone got suggestions? I'm not good with names...0 -
I want to join!!!
I added you 0 -
Good job ladies on your first day!!!0
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Okay, here's who we have-
Tammylyn117- need SW/ measurements
Cangi1- need SW/measurements
stefa777- need SW/measurements
krystalgwen
MrsFusion
Emma422- need SW/measurements
projectkristy- need SW
lizzie_poo702- need SW/measurements
AliciaD93
princesschic- need SW/measurements
mrslaw85- need SW/measurements
mendez70- need SW/measurements
dreamofamermaid- need measurements
hypergrl- need measurements
ZydecoBeauty
before20- need SW/measurements
smorrison21- need SW/measurements
raqufern
lisa1686
KFerretti78
MaterMama
topaz23- need SW/measurements0 -
Can I join? I started today, I can make up yesterday's workout tonight!0
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And does anyone else think she talks TOO MUCH!!!
Lol I have it on mute when I do it
And I'll have my measurements tonight when I get home0 -
start weight 163
i dont have any tape to measure with so i'll just go with my measurements from the spring time..
Neck 14.0
Waist 34.0
Hips 38.00 -
Day 2 is done. I'm really feeling it today. My arms were shaking during my shower this morning and I could barely sit down on the toilet my legs hurt so bad. I loved it when she said that pain is fear leaving the body, because I have a lot of fear leaving this body right now....I'm a little fearful for tomorrow morning
My starting weight is 230...hopefully it will be a lot less after the 30 days.0 -
I did my day 3 today cause i started before you guys but it was awesome my legs were shaking but im getting better and stronger.0
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I just finished up day two awhile ago, and it was not any easier. I feel like i did not do a very good job at it. I also recently bought the biggest loser workout game for the WII, so today after shred i did the first beginner 23 minute exercise for that game. Immediately when it was over i vomited. Awesome. its not even that difficult but those jumping jacks seriously remind my body how long it has been since i have been active. I'm staying positive that the vomitting will pass and i will get better at it with time.
Mrs Fusion, i'll get my measurements tonight at work. Thanks!0 -
Thats funny kristy! i must have alot of fear leaving too! why do i still feel scared?!?
HA!0 -
My start weight is 112.8.
Measurements tomorrow.0 -
Alicia, yes day two is the same.
10 days level 1
10 days level 2
10 days level 3
Is my plan. It hurts to lift my arms and my abs are SORE! And YES, I think she talks toooooo much! LOL!
I still think we need a name...so it's easier to find threads that we start. Anyone got suggestions? I'm not good with names...
Ok...thank you. going to have hubby help w/ the dvd player this evening. Thank you for laying it out like that, I was so frustrated w/ the dvd player this morning, can't even express how annoyed I was. Good to know I did the correct workout.
As far as names, I'm not good w/ that either. Sorry. 0 -
I started it yesterday...
I`ve actually tried this DVD consecutive times, but only manage about a week.
I`d really like to do it with any one else that is and maybe this will hep me keep my motivation!!0 -
Can I join? I started it on Sunday. I'm doing L1 D3 tonight. I can get my numbers to you later.0
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Okay, so I know I said I was going to start this with you, unfortunately i did not get the ok from my Physical theropist. I need to stay away from any high impact workouts, and while I would not consider this high impact they fact that JM is a jummping maniac I think I should stay away to be safe!! Good luck all. I will check in with you!!0
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Can I join? I started it on Sunday. I'm doing L1 D3 tonight. I can get my numbers to you later.
I will get you added in the morning. I just did day 2 and I'm out...going to bed early!
GREAT JOB shredders!!!! Tomorrow L1D3!!!!0 -
Ok team...Day 1 Level 1 done... I couldn't get to it yesterday so I have a day of double duty coming up...once things get a little easier... OMGoodness Julian Michael's worked me out today!!!
I can already tell that muscles will be sore on tomorrow...
Great job Shredders.... 0 -
SW: 141
i don't have a measuring tape at college sorry!0
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