Starting 30 Day Shred on Monday...10/24/11
Options
Replies
-
Day 5 Level 2 done today. Much easier when alternating days.0
-
I see you guys have your group set already but I'll "join" as far as the video and posting. I lost a lot of inches in the first week of doing this, then I slacked off after hurting my tendon in my knee. I'm ready for it again starting tonight.0
-
Everyone is doing GREAT!!! I guess I was a wimp, I started out with 1pd weights...lol. But, I got 2pd ones today and used those. Can def tell the difference! I can tell my arms are gonna be sore in the morning!0
-
L1D5 done. Leg soreness much better today. Days 2 and 3 were excruciating. It was very painful to bend my legs to sit down or stand up. I'm still having trouble getting through the cardio part with the combination of jumping jacks and jumprope. I have to pause to catch my breath. I wish I had a HRM to see what my heartrate gets up to during this part. Those bicycle crunches are really hard too. The hardest for me are the push ups though. I am terrible at those.0
-
Day 6 Level 3 done. 156 calories burned. Didn't feel like doing it, but gonna hang in there for the long haul.0
-
Day 7 Level 1 done. Much easier mixing it up.0
-
Got through Level 1 Days 6 & 7 over the weekend. Took Sunday off and am back on it today. Gonna see how tonight goes to see if I'm ready to move up to level 2.... Here's hoping!0
-
Had to take a couple days off. My nose was so stuffy I couldn't breath to workout. However, I did my day 5 yesterday and I'm on to day 6 today.
Shredders - do you stick to Level 1 for the whole 10 days or do you just go to the next level once Lv1 gets too easy?0 -
Day 9 Level 3 done. I prefer to mix it up so I'm not using the same muscles day after day.0
-
Hi everybody, I have this DVD and i know I'm a week late but I would like to join. Feel free to add me as a friend. I need to motivation to keep up. Thanks.0
-
Hey everyone i also started the 30 day shred on oct 24.. Is it to late to join?0
-
I'm so frustrated....not sure if it is my DVD player (probably is) or the DVD, but I couldn't get the workout in today. I cannot advance on, it was only letting me get to Level 1, for now that's fine but now all I could get to was the credits or the introduction. I soooooo want to do this. My son said I could play it on the Wii, but that doesn't work!!!! Thanks for letting me vent!! :explode:0
-
I'm so frustrated....not sure if it is my DVD player (probably is) or the DVD, but I couldn't get the workout in today. I cannot advance on, it was only letting me get to Level 1, for now that's fine but now all I could get to was the credits or the introduction. I soooooo want to do this. My son said I could play it on the Wii, but that doesn't work!!!! Thanks for letting me vent!! :explode:
Bummer, I hope that you get it figured out...it didn't work on the Wii? That's strange...wonder if there is something wrong with the disc?0 -
Hi everybody, I have this DVD and i know I'm a week late but I would like to join. Feel free to add me as a friend. I need to motivation to keep up. Thanks.
Sure join us0 -
Hey everyone i also started the 30 day shred on oct 24.. Is it to late to join?
Sure you can0 -
I'm so frustrated....not sure if it is my DVD player (probably is) or the DVD, but I couldn't get the workout in today. I cannot advance on, it was only letting me get to Level 1, for now that's fine but now all I could get to was the credits or the introduction. I soooooo want to do this. My son said I could play it on the Wii, but that doesn't work!!!! Thanks for letting me vent!! :explode:
I use the online version of the 30 day shred and it's 27 minutes long... I will send you the link I use.0 -
Okay! Thank you! Is today everyone elses lastday on level 1?0
-
AliciaD93 - Are you able to get to the main menu? I play it on my PS3 and I have to wait for all the crap in the beginning to go by and then I get to the main menu.
princesschic - so does that mean you are losing more? or it just makes your body feel better?
kludgood - I'm not done with level 1 yet I'm on day 8.0 -
Day 10 Level 1 done. Although I mixed up the days throughout.0
-
Whew...not sure I got that dvd player to work today but I got Level 1, Day 8 done first thing this morning!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 979 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions