November Weight Loss Challenge (CLOSED)
Replies
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i think i lost some weight and i'm sooo excited now to weigh in on saturday. may just be a lb but hey, every little bit counts. :bigsmile:0
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Couldn't wait until tomorrow for a goal update. (In need of some help)
Starting weight for challenge -
Today's Date -
Today's weight -
Goal weight for challenge -
Your personal goal -Run/walk 1/2 before work m-f
How you are doing on your personal goal - I have failed to get out of bed and motivated to do the run/walk before work all three days. Hoping tomorrow will be the first.0 -
Starting weight for challenge - 10/28 .. 163
Today's Date - 11/03
Today's weight - 159.2
Goal weight for challenge - 150
Your personal goal - 135
How you are doing on your personal goal - gym 6 times a week, no pop chips or candy!0 -
have just read a really good book...the lazy girl's guide to losing weight and getting fit by AJ Rochester...it has an affirmation in it which you use to keep you focused...i commit to being the very best that i can be.i deserve to love, to be loved and most importantly of all, to love myself. i deserve a healthy body and will never give up on myself, no matter what happens, and i promise to do whatever it takes to make it happen. today is the first day of the rest of my life. Shazam!0
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Couldn't wait until tomorrow for a goal update. (In need of some help)
Starting weight for challenge -
Today's Date -
Today's weight -
Goal weight for challenge -
Your personal goal -Run/walk 1/2 before work m-f
How you are doing on your personal goal - I have failed to get out of bed and motivated to do the run/walk before work all three days. Hoping tomorrow will be the first.
no one can make this happen except you...you deserve to be healthy and enjoy life...you know that exercise will make you feel more energetic and improve your motivation and help you work better....set yourself a treat "if i walk every morning m-f i will treat myself with a ...manicure......candlelit bath......pair of shoes".....NOT A FOOD TREAT! reward and treat yourself and write down your reward list....when i lose 2lbs i will....when i am under calorie goal 7 days..... you can do this!0 -
Starting weight for challenge - 274
Today's Date - 11/3/2011
Today's weight - 271
Goal weight for challenge - 260
Your personal goal - Stay on track. Avoid the Holiday 5 at all cost. Continue C25K program.
How you are doing on your personal goal - So far so good. Haven't cheated...not even one piece of Halloween candy!0 -
Starting weight for challenge - 103.5kg
Today's Date - Nov 3rd
Today's weight - 101.6kg
Goal weight for challenge - 99.5kg (was originally 101kg)
Your personal goal - exercise 5x a week
complete food log EVERY day
add 5 friends
After weeks of of putting in loads (ok, some) effort to improve my lifestyle and watching my weight continue to creep up, I've finally reached a turning point. Today was my second weigh-in which showed a loss and it was more than I expected - the fact that I had to lose the shoes (or gain 2") and hadn't had time to eat beforehand like I usually do probably helped, but I doubt that would account for 2kg.
I'm managing my exercise so far and I've been logging all my food. I'm not really trying to control what I'm eating at the minute, but having to own up to what I'm eating is making me think about it a bit more. It should give me a few ideas for some new targets as well, once these become second nature. Feeling hopeful and motivated at the minute.
Good luck, everyone!0 -
Not my best day. Ate lunch at Shane's Rib Shack AND skipped on th gym. Dinner was good, salmon and spinach. Dessert not so much, carrot cake and wine. Tomorrow is a new day, and I gotta keep my head in the game. It's too early to give up.0
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ooops meant to post in my other challenge!0
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Checking in!
Starting weight for challenge - 210
Today's Date - 11/3
Today's weight - n/a (I weigh in on Monday mornings)
Goal weight for challenge - 199
Your personal goal - work out 5 days a week for at least 30 minutes
How you are doing on your personal goal - I've kept up with my goal every day so far!0 -
Starting weight for challenge - 125.4
Today's Date - 11/4
Today's weight - 125
Goal weight for challenge - 121
Your personal goal - work out for 180 minutes every week
How you are doing on your personal goal -
not that good I worked out only for 60 minutes until now, but I'm going right now for another 45 minutes workout
good luck!0 -
Starting weight for challenge - 185
Today's Date - 11/1/11
Today's weight -
Goal weight for challenge - 179
Your personal goal - Exercise at least 1000 minutes in November
How you are doing on your personal goal - 100/10000 -
Starting weight for challenge - 199.0
Today's Date - 11/04
Today's weight - 197.4
Goal weight for challenge - 197 (may have to end up changing this though)
Your personal goal - Exercise 1000 minutes during the month of November
How you are doing on your personal goal - I've done 110 minutes so far! :-)0 -
All weigh ins up to here have been posted on the spreadsheet.
Would you guys rather update the spreadsheet yourselves or do you prefer it this way, where I do it for you all? Totally up to you guys!0 -
All weigh ins up to here have been posted on the spreadsheet.
Would you guys rather update the spreadsheet yourselves or do you prefer it this way, where I do it for you all? Totally up to you guys!0 -
Starting weight for challenge - 227.0
Today's Date - 11/4/11
Today's weight - 225.0 (? I am on vacay in NYC for the weekend, battling a GI bug of some kind; last weigh in was 224.4 but it was a few days ago so I could have rebounded slightly.)
Goal weight for challenge - 220.0
Your personal goal - 5000 crunches in the month of November
How you are doing on your personal goal - 680/5000 completed0 -
Starting weight for challenge - 129
Today's Date - Nov 4
Today's weight - 125.6
Goal weight for challenge - 122
Your personal goal - Exercise at least 6 days a week (9 days left of 30DS then ripped in 30) and drink only 1x per week.
How you are doing on your personal goal - good0 -
Hello all! Hope everyone is doing goo, I will weigh in tomorrow.
Update on November goals
Completed: 285/600 Excersize minutes
6.4/24 Miles
have been taking my vitamin everyday0 -
Weigh in time!!!!!
Original starting weight-124.9kg (275.3lbs)
Starting weight for challenge - 117kg (257.9lbs)
Today's Date - 5.11.11
Today's weight - 115.4kg (254.4 lbs)
Goal weight for challenge - 114kg (251.3)
Your personal goal - drink more water, less coffee, exercise and stay within my calories!
How you are doing on your personal goal- drinking more water...and staying within calories, but really need to make better calorie choices as have been really craving stodge and chocolate...have failed on the exercise miserably....have limited myself to max 3 cups of tea / coffee at present as tried to go cold turkey and had awful headache.
yay off my plateau!!!0 -
Bump for Sunday's weigh in! Good luck everyone!0
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