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November move your @ss challenge

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Replies

  • CorrieJane
    CorrieJane Posts: 249 Member
    Went into NYC yesterday, and walked everywhere! I've figured it to be 3 miles, ticker updated
  • TaylorRenee09
    TaylorRenee09 Posts: 18
    November 1 - 3.35 miles (elliptical)
    November 2 - 3 miles (elliptical)
    November 3 - 1.5 miles (run/walk)
    November 4 - no miles
  • tkopps
    tkopps Posts: 341
    Just finished an hour on the eliptical machine for 9.3 miles. Ticker updated.
  • cararq
    cararq Posts: 457 Member
    2.48 today. Ticker Updated.
  • scs143
    scs143 Posts: 2,190 Member
    Another 11 here. Ticker updated.
  • mandysmom092711
    mandysmom092711 Posts: 784
    Ticker update! Walked 4.25 miles today!
  • akbelcher19
    akbelcher19 Posts: 26 Member
    Up to 34 miles!!!!!
  • UCONNCOED
    UCONNCOED Posts: 332 Member
    This challenge has gotten me out of my NON WORKOUT funk! Ive done 2 miles the past 3 days in a row! Slow and steady
  • momku
    momku Posts: 37 Member
    2 miles done today! The ticker should show 14 if it worked correctly :-) Thanks!
  • butters1
    butters1 Posts: 1,540 Member
    added 5 mile leisurely outdoor walk. beautiful fall day! (+ 2 hrs exercise videos)

    totals in sig.
  • wmlpd6
    wmlpd6 Posts: 135
    Beautiful day for a bike ride...so 26.6 miles added, ticker updated.
  • Pam3
    Pam3 Posts: 1,687 Member
    love this challenge...im in for 600 miles(biking/spinning)...goals for november, lose 3lbs...600miles spinning/biking, 10weight sessions...2yoga classes....burn a 4000calories a wk and workout a miniuim of 24 hours.....

    nov 1....120(2 spinning classes)980HRM..........42.0miles
    nov 2....-0-(lots going now)
    nov 3...180(2 spinning/weights)1260HRM.........44.0miles
    nov 4....65(spinning)364HRM............................24.4
    nov 5....85(spinning)564HRM............................31.1

    updated miles... 141.5/600
  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Ran 10.52 miles today


    exercise.png


    exercise.png


    exercise.png
  • Daisy374
    Daisy374 Posts: 539 Member
    Got a slow start due to being sick... so nothing for me for Nov. 1--3
    Did 7 miles on Nov. 4. Ticker is updated :)
  • jllipson
    jllipson Posts: 646
    November 1 - 1.86 miles
    November 2 - 3.33 miles
    November 3 - 5.10 miles
    November 4 - 4.59 miles

    Total to date: 14.88 miles - That's more like it - walking more today/tonight - minimum 5 miles tonight!!
  • vhuber
    vhuber Posts: 8,779 Member
    Got in an 8 mile ride yesterday and 6.75 miles today. The weather was not to bad yesterday but today was 28* with wind and right now it is snowing pretty good out there. I will be saying goodbye to my exercise partner real soon and putting it in the shed for about 7 months :sad: :sad: and then I will get real intimate with the elliptical, treadmill and fitness dvd's!! I sooooo hate winter!!
  • vhuber
    vhuber Posts: 8,779 Member
    If anyone is interested, below find the link to my scheduled Sunday morning ride through the center of Athens. Unfortunately I don't know how to embed the map in my post, you'll have to follow the link.
    http://www.runningfreeonline.com/Maps/12479

    Tip: The big map displayed is a route player, click on the white arrow in the yellow box and it flies you over the route. Pretty fancy.

    You are soooo fortunate Dinos!!!! Hope you enjoyed yourself!
  • Benji49
    Benji49 Posts: 419 Member
    Nov 5 - 2.68 miles
  • jllipson
    jllipson Posts: 646
    November 1 - 1.86 miles
    November 2 - 3.33 miles
    November 3 - 5.10 miles
    November 4 - 4.59 miles
    November 5 - 5.45 miles

    Total to date: 20.33 miles
  • mjshmily
    mjshmily Posts: 137 Member
    3.25 tonight. updated ticker
  • shreddin_mama
    shreddin_mama Posts: 1,076 Member
    ran 3.06 miles this morning. feeling great
  • dinos
    dinos Posts: 1,390 Member
    You are soooo fortunate Dinos!!!! Hope you enjoyed yourself!

    Yes, I did enjoy myself. A bright and sunny day, temp in the 70s, no traffic, nice breeze, just perfect. Rode 21 miles in 1 hr 50 mins, my longest ride for a while. I even overtook a couple of very professional looking cyclists on fancy road bikes on a long uphill stretch. I guess I caught them off guard, they were catching their breath or something. Eventually they chased and caught up with me a couple of miles down the road, but I still made it to the top of the hill first :bigsmile:

    I'm now thinking of replacing my heavier hybrid partner (pic below) with a road bike, however this is a project worth a couple of thousand dollars, so I'll let it rest for now :sad:

    IMG_0178.JPG
  • bri1720
    bri1720 Posts: 254 Member
    I know I'm late, but please put me in for 40 miles again this month. The bigger mileages will start agin in December as I start my training for the 2 Day Avon Walk again :bigsmile:
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    3.35 mile walk/hike with the dog today. Gorgeous weather! Sunny and about 45 degrees. Cool enough that I don't become a sweaty blob. Warm enough to not need to bundle up.
  • tkopps
    tkopps Posts: 341
    We just took the dog for a nice walk in Retiro Park for 4.5 miles. Ticker updated!
  • bluiz13
    bluiz13 Posts: 3,550 Member
    5miles in 60 mins. Best time in a long time.
  • Pam3
    Pam3 Posts: 1,687 Member
    love this challenge...im in for 600 miles(biking/spinning)...goals for november, lose 3lbs...600miles spinning/biking, 10weight sessions...2yoga classes....burn a 4000calories a wk and workout a miniuim of 24 hours.....

    nov 1....120(2 spinning classes)980HRM..........42.0miles
    nov 2....-0-(lots going now)
    nov 3...180(2 spinning/weights)1260HRM.........44.0miles
    nov 4....65(spinning)364HRM............................24.4
    nov 5....85(spinning)564HRM............................31.1
    nov 6....120(2 spinning)838HRM.......................41.1//////made the 4000calories//570(9.5hours)on track to make the 24hrs///1weight session//no yoga

    updated miles... 182.6/600
  • butters1
    butters1 Posts: 1,540 Member
    added 11 total ( 5 eliptical, 5 exercise bike, 1 dreaded stairmaster walking. totals in sig :))
  • llkilgore
    llkilgore Posts: 1,169 Member
    9 miles ran, ticker updated
  • LilSomethin
    LilSomethin Posts: 545 Member
    If anyone is interested, below find the link to my scheduled Sunday morning ride through the center of Athens. Unfortunately I don't know how to embed the map in my post, you'll have to follow the link.
    http://www.runningfreeonline.com/Maps/12479

    Tip: The big map displayed is a route player, click on the white arrow in the yellow box and it flies you over the route. Pretty fancy.

    That's really neat!!! What a great ride!!!
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