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November move your @ss challenge
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Keep up the great work Nita! You're off to a wonderful start!0
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4 more miles completed!0
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You did not fail last month because you are here this month......keep moving.I'm in again this month! I totally failed in October, but I am going to try harder this month! I'm gonna set it a bit lower, and go for 50 this month.
I got in 3 miles running / walking yesterday.0 -
Slowly :blushing: got my first 2 walking miles in.
TIcker updated0 -
rest day today....so no running (still walked the dog though)0
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I'm in for 100.0
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Nov 2 - 3 miles0
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Nov. 2: 2.6 miles. Ticker updated.0
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Can't figure out how to update the ticker!!0
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3.66 miles running with warm up and cool down walk, ticker updated.0
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Just added 3.5 miles on the treadmill. Have a seminar today and tomorrow. Had a little time before it starts and managed to get the run in! I will try to get up in the morning to get another one in before the morning session starts. I will make 75 miles this month!0
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another 5.5 miles today - Finally started week 7 of C25K - YAY! Plus had a nice beach walk with the dogs!0
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3.5 miles walking today0
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3.25 miles ran, ticker updated.0
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November 3: 1 more mile today. Ticker updated.
Also, the date that I put on my other post earlier this morning was incorrect--I put November 2, but it's November 3.0 -
Whew......Finally got to do some walking to input here. Just have to get my ticker and I am good to go
November 3rd- 2 miles0 -
love this challenge...im in for 600 miles(biking/spinning)...goals for november, lose 3lbs...600miles spinning/biking, 10weight sessions...2yoga classes....burn a 4000calories a wk and workout a miniuim of 24 hours.....
nov 1....120(2 spinning classes)980HRM..........42.0miles
nov 2....-0-(lots going now)
nov 3...180(2 spinning/weights)1260HRM.........44.0miles
updated miles... 86.0/6000 -
ticker update0
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OK--I've done 3.5 miles of walking--ticker updated!
Thanks!0 -
11/1 - 4 - outdoor leisurely walk
11/2 - 0 - 2 hrs exercise cds
11/3 - 17.5 - 2.5 jog/walk intervals. 3 eliptical, 10 easy exercise bike, 1 walk, 1 swim
total to date: 21.5/ 275 goal0 -
I just updated my final October miles in that thread....Sorry Dinos....lost power for 4 days
I'm back in this month again and will stick with my same goal as last month 85 miles...running/walking on the treadmill
I will update ticker as soon as I know u were able to update the spreadsheet0 -
updating!0
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Ticker update! Walked 4 miles today!0
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2.5 on the ARC this morning0
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I just updated my final October miles in that thread....Sorry Dinos....lost power for 4 days
I'm back in this month again and will stick with my same goal as last month 85 miles...running/walking on the treadmill
I will update ticker as soon as I know u were able to update the spreadsheet
I'm done, you can update your ticker now.
You're officially the 41st person to reach your goal in October. :bigsmile:0 -
Went 9.7 km on the elliptical today.0
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Had a small window of time but took advantage of it.
Ran 2 miles treadmill. 20min @ 6.0
Have a great Thursday!0 -
November 1 - 1.86 miles
November 2 - 3.33 miles
Total to date: 5.19 miles - I need to get my butt moving!0 -
New signature check0
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I would like to join as well. I am not tech savy so not sure about setting up a 'ticker' ...can I just post on this site and have that work to get on the spreadsheet?
Thank you, Mae
Hoping this will help with my motivation. :-)
November Move Your *kitten* Challenge ... 45 miles for Nov.
MILES Today How done Total Miles to date Miles to go
11/1 - 2miles with Leslie Sansone
11/2
11/3
11/4 - 3 miles Leslie Sansone 5 miles total 40 miles to go
11/5
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11/300
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