November move your @ss challenge

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Replies

  • kendradl
    kendradl Posts: 595 Member
    11.8 miles today on the elliptical, my day started out well this morning :happy: Also, ticker updated.
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    5.5 miles on the treadmill.

    I'm redoing Couch to 5k, but doing jog - sprint intervals instead of walk - run intervals. Today was Day 2.
  • onawhymm
    onawhymm Posts: 469 Member
    Add 5.5 miles for me today - 3 miles (C25K route - walking) and then my 2.5 mile beach walk!

    Looks like a lot of participants this month!!! :)
  • November 1st - 4 miles for me last night :smile:
  • 12 miles for me Nov. 1...biking and running. :)
  • lyla29
    lyla29 Posts: 3,549 Member
    5 miles running today
  • 12 miles yesterday...138 to go!
  • dinos
    dinos Posts: 1,390 Member
    12 miles yesterday...138 to go!

    Grreat job clocking 12 miles in a day alaliberte. Love your avatar picture with the thin, MFP-style Buddha. :laugh:
    To fix the problem with your ticker you need to get the bbcode from tickerfactory and paste it to your signature, not the html code that you have there.
  • bluiz13
    bluiz13 Posts: 3,550 Member
    .9 mile walk to courthouse and back...more tonight on the treadmill....updated siggie
  • gr8grl68
    gr8grl68 Posts: 417 Member
    Do we have to check in everyday, or can we do this every few days? Just want to make sure I follow the rules!
  • Jessica68
    Jessica68 Posts: 2,419 Member
    I'm in! :drinker:
  • scs143
    scs143 Posts: 2,190 Member
    17 done so far!
  • dinos
    dinos Posts: 1,390 Member
    gr8grl68 wrote:

    Do we have to check in everyday, or can we do this every few days? Just want to make sure I follow the rules!

    Nope, you don't have to check in everyday. Just keep your ticker updated and post whenever you feel sociable, or like sharing something with the others in the thread
  • aab1
    aab1 Posts: 1,120 Member
    3.44 miles ran on treadmill. 15min @ 5.8; 20min @ 6.0
    Felt Great!

    Happy Wednesday, All!!!
  • 12 miles yesterday...138 to go!

    Grreat job clocking 12 miles in a day alaliberte. Love your avatar picture with the thin, MFP-style Buddha. :laugh:
    To fix the problem with your ticker you need to get the bbcode from tickerfactory and paste it to your signature, not the html code that you have there.

    Thanks I've been wondering how to get the ticker on there...I will change it. :)
  • djthom
    djthom Posts: 651 Member
    Logged 8 miles today on the bike
  • Updating ticker! Walked 4 miles today! :)
  • Bonita_Lynne_58
    Bonita_Lynne_58 Posts: 2,794 Member
    2 miles walking yesterday. And 2 miles walking today.
  • darkrider42
    darkrider42 Posts: 5,422 Member
    gr8grl68 wrote:

    Do we have to check in everyday, or can we do this every few days? Just want to make sure I follow the rules!

    Nope, you don't have to check in everyday. Just keep your ticker updated and post whenever you feel sociable, or like sharing something with the others in the thread

    Right, what Dinos said. The cool thing about the way the tickers work is that any time you update them, it updates your ticker on *every* forum post you've ever already made in the past. :smile:

    PS - Walked at lunchtime today. More later!
  • marcsgirl10
    marcsgirl10 Posts: 40 Member
    Logging for yesterday and today: 8 miles.
  • linbee83
    linbee83 Posts: 144
    I'm in again this month! I totally failed in October, but I am going to try harder this month! I'm gonna set it a bit lower, and go for 50 this month.

    I got in 3 miles running / walking yesterday.
  • ummommyme
    ummommyme Posts: 362 Member
    4 miles done today.
  • MoonMyst3
    MoonMyst3 Posts: 423 Member
    Went 9.74 km on the elliptical today.
  • Last month I thought 35 would be next to impossible and blasted by it. So this month I am pushing for 50 miles.
  • wmlpd6
    wmlpd6 Posts: 135
    Today I did 3.59 miles running on treadmill and 8.41 miles on exercise bike for a total of 12 miles today.
  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Ran 6.03 miles today, biked 14 miles yesterday


    exercise.png


    exercise.png


    exercise.png
  • Pam3
    Pam3 Posts: 1,687 Member
    love this challenge...im in for 600 miles(biking/spinning)...goals for november, lose 3lbs...600miles spinning/biking, 10weight sessions...2yoga classes....burn a 4000calories a wk and workout a miniuim of 24 hours.....

    nov 1....120(2 spinning classes)980HRM..........42.0miles
    nov 2....-0-(lots going now)

    updated miles... 42/600
  • Ticker updated!
  • bluiz13
    bluiz13 Posts: 3,550 Member
    3.5 miles tonight. Updated siggie.
  • vhuber
    vhuber Posts: 8,779 Member
    Updating!!!
This discussion has been closed.