November move your @ss challenge
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11.8 miles today on the elliptical, my day started out well this morning :happy: Also, ticker updated.0
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5.5 miles on the treadmill.
I'm redoing Couch to 5k, but doing jog - sprint intervals instead of walk - run intervals. Today was Day 2.0 -
Add 5.5 miles for me today - 3 miles (C25K route - walking) and then my 2.5 mile beach walk!
Looks like a lot of participants this month!!!0 -
November 1st - 4 miles for me last night0
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12 miles for me Nov. 1...biking and running.0
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5 miles running today0
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12 miles yesterday...138 to go!0
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12 miles yesterday...138 to go!
Grreat job clocking 12 miles in a day alaliberte. Love your avatar picture with the thin, MFP-style Buddha. :laugh:
To fix the problem with your ticker you need to get the bbcode from tickerfactory and paste it to your signature, not the html code that you have there.0 -
.9 mile walk to courthouse and back...more tonight on the treadmill....updated siggie0
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Do we have to check in everyday, or can we do this every few days? Just want to make sure I follow the rules!0
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I'm in! :drinker:0
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17 done so far!0
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gr8grl68 wrote:
Do we have to check in everyday, or can we do this every few days? Just want to make sure I follow the rules!
Nope, you don't have to check in everyday. Just keep your ticker updated and post whenever you feel sociable, or like sharing something with the others in the thread0 -
3.44 miles ran on treadmill. 15min @ 5.8; 20min @ 6.0
Felt Great!
Happy Wednesday, All!!!0 -
12 miles yesterday...138 to go!
Grreat job clocking 12 miles in a day alaliberte. Love your avatar picture with the thin, MFP-style Buddha. :laugh:
To fix the problem with your ticker you need to get the bbcode from tickerfactory and paste it to your signature, not the html code that you have there.
Thanks I've been wondering how to get the ticker on there...I will change it.0 -
Logged 8 miles today on the bike0
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Updating ticker! Walked 4 miles today!0
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2 miles walking yesterday. And 2 miles walking today.0
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gr8grl68 wrote:
Do we have to check in everyday, or can we do this every few days? Just want to make sure I follow the rules!
Nope, you don't have to check in everyday. Just keep your ticker updated and post whenever you feel sociable, or like sharing something with the others in the thread
Right, what Dinos said. The cool thing about the way the tickers work is that any time you update them, it updates your ticker on *every* forum post you've ever already made in the past.
PS - Walked at lunchtime today. More later!0 -
Logging for yesterday and today: 8 miles.0
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I'm in again this month! I totally failed in October, but I am going to try harder this month! I'm gonna set it a bit lower, and go for 50 this month.
I got in 3 miles running / walking yesterday.0 -
4 miles done today.0
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Went 9.74 km on the elliptical today.0
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Last month I thought 35 would be next to impossible and blasted by it. So this month I am pushing for 50 miles.0
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Today I did 3.59 miles running on treadmill and 8.41 miles on exercise bike for a total of 12 miles today.0
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love this challenge...im in for 600 miles(biking/spinning)...goals for november, lose 3lbs...600miles spinning/biking, 10weight sessions...2yoga classes....burn a 4000calories a wk and workout a miniuim of 24 hours.....
nov 1....120(2 spinning classes)980HRM..........42.0miles
nov 2....-0-(lots going now)
updated miles... 42/6000 -
Ticker updated!0
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3.5 miles tonight. Updated siggie.0
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Updating!!!0
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