November move your @ss challenge

dinos

I'm in for 150 miles this month.

Check out the spreadsheet at: https://docs.google.com/spreadsheet/ccc?pli=1&key=0As57uSwFQUGJdC1OU0dvNEdQSXpWQzhfYjdTb1plWnc#gid=30

Practically it's just a new tab in the old spreadsheet. Remember it's not editable, you have to keep your tickers updated and I'll keep track of your progress. Two suggestions: add the link to your favorites lists for easy reference and move your butt as often as you can.

scs143

I am in for 120. Stepping it up for the holidays!

Benji49

Hello all, I kicked butt with October's goal so I guess I need to follow through and make my November goal more challenging.

November walking goal: 90 miles:laugh:

LadyPersia

Dinos your spread sheets are artwork!!! Thank you so much for dedicating yourself to our improvement. You and Bluiz rock!!!

bjfmade

Dino,
Quick question...We only update our ticker, not let you know each day? That would be great, if so!
Thanks!
Betsy

UCONNCOED

Hey! I'd like to join!!

I just did my first ticker on Tickerfactory.com! Can anyone help a newbie with how you update it?? Do you have to go back to tickerfactory to update it and then re-cut and past it into my signature???

Or is there a better way to do that!

Anyways I'm excited! My goal is 50 miles!

vaugkimb2346

I'm in! Made 100 miles in October going to try for 120 this month.

bluiz13

update your ticker and post to the thread every few days and your ticker with your current miles will be there for dino when he does the spreadsheet update...hope that answers your questions...denise

Dino,
Quick question...We only update our ticker, not let you know each day? That would be great, if so!
Thanks!
Betsy

dinos

@ Betsy: Just update your ticker, no need to tell me every day :happy:
@ LadyPersia: :blushing: very kind of you, however I'm not that nice, I'm more dedicated to improving the spreadsheet :ohwell:

mjshmily

I'm in. Sticking with 75 walking miles again. It was a lot for me last month- barely got through but I made it and the snows gonna hit soon so any more might be hard. If it weren't for the daily spreadsheet check ins and the challenge I wouldn't have gotten there. Thanks guys.

BeccaB1981

I would like to join!! I am doing close to 2 miles a day now so to challenge myself I will set a goal of 70 miles. I will go make a ticker now. :bigsmile:

bluiz13

i changed my goal for november to 65 miles dino...can you update your sheet....i didnt make october and i'm doing more lifting this month so i dont want to be short again...rather make my goal and then some than be under.....thanks, denise


ps, i just checked my exercise log sheet i keep and i have moved 958.23 miles doing the move your *kitten* challenges since last november....775.63 this year alone....i'm shooting for 900 by the end of the year....

toots99

I'm shooting for 100 miles this month.

vhuber

Dinos your spread sheets are artwork!!! Thank you so much for dedicating yourself to our improvement. You and Bluiz rock!!!

I AGREE and thank you two!!!!

vhuber

Put me in for 150 for November! I am going to do Turbo Fire and snow is a coming so biking will be limited till spring:sad: but I will also use the elliptical and treadmill!

gr8grl68

I am in!!!! Seeing this is my first exercise challenge, I am thinking 40 miles for November would be a good place to start?

Thanks!
Sharon

FunSizedK

I would like to join!! I would like to try for 100 miles this month!

kendradl

I am in too, mark me down for 90 miles this month and I will see how that goes for me as a start. Off to create my ticker.

onawhymm

I'm going for 100 miles this month! It's great to see so many newcomers!!! I'm inviting a few of my island friends to join in this month so we can increase the total *kitten*-moveage!

Indeed Dinos - the spreadsheets are fantastic!

:flowerforyou:

FunSizedK

Signature check

kendradl

Signature check as well...

casperbaker

I am in! I will do 40....

Pam3

love this challenge...im in for 600 miles(biking/spinning)...goals for november, lose 3lbs...600miles spinning/biking, 10weight sessions...2yoga classes....burn a 4000calories a wk and workout a miniuim of 24 hours.....

nov 1....120(2 spinning classes)980HRM..........42.0miles

updated miles... 42/600

sherrylwilson

i want to join. 120 miles for me.

sarahkumba

100!

darkrider42

Greetings all! I'm in again for I believe what is my 10th month! I'm setting my goal for 75 miles this month.

Good luck, everyone!
Dave

Jennrz

Ok I would LOVE to join this! I have made my ticker and put it in my signature (I think)!
My goal is 50 miles this month of either biking, running or eliptical (if the weather is yucky outside and I have to hit the gym)

Iamachocaholic

I just re-signed with MFP after the wheels on my healthier-eating bus fell off this past summer ... (they are now glued on with super-glue!) ... COUNT ME IN!!!!

L ~

lil2sexyred

I want to join and what do I have to do to start. I am also new to this so I am looking for friends and different challenges to do.

llkilgore

I'll have to stick with running 70 miles as my November goal because of a tightening schedule. Did 5.52 miles this morning. Ticker updated. October miles in signature.