Jillian 6week/6pack

SexyCook
SexyCook Posts: 2,249 Member
edited October 4 in Fitness and Exercise
AbsChallenge-1.jpg

Anyone interested in starting on 6w/6p officially on Monday November 8th... Unfortunately it will be more like 4 weeks since I am going my bahamas trip on Dec1...Typically when I did her workout I did it 4-5 days for 6 weeks and trust it worked.... I want to bring it back and who can ever work on their midsection to much... So Just interesting in having support...not really a challenge...but I would want to take measurements on the waist to see my results...and before/after pic... Please respond here if you are interested...
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Replies

  • SexyCook
    SexyCook Posts: 2,249 Member
    These are my first results!!!

    SC-BeforeAfterFront.jpg

    BeforeAfterLeft-1.jpg
  • ShannanLaNae
    ShannanLaNae Posts: 434 Member
    u know I am in!!!!!!!
  • I am interested on what you did.
  • franzy
    franzy Posts: 259
    wow!!! you can really tell the difference. I don't have the DVD but i'm on my way to get it. awesome
  • TriumphNow
    TriumphNow Posts: 526 Member
    Girl, those results are unbelievable! I'm already 3 weeks in but I'm just doing 2 more weeks before vacation. I'll probably do it again in a month or 2 for the full 6 weeks. No doubt you will be even fiercer 12/1 than you are today! Is fiercer a word? LOL
  • GoldenGirl1979
    GoldenGirl1979 Posts: 716 Member
    i would :heart: LOVE :heart: to start it w/you!!! but i just don't think insanity asylum is gonna play nice & allow me to do other programs, with it LOL!!! but good luck girl, i know you will do what it takes to get the job done!!! :flowerforyou:
  • capriciousmoon
    capriciousmoon Posts: 1,263 Member
    I'm in. I have it and haven't tried it yet. I think having some friends to do it with would help keep my motivation up. I could use those results, since my stomach is a problem area! :)
  • succeedin2
    succeedin2 Posts: 501 Member
    Hey Girl you know I'm in with you and I can finish this to the end!
  • I'm getting it on Saturday, it was in my netflix que, what a coincidence :) I'm finishing up Ripped in 30 right now (I have about a week and a half left).

    Does the workout target any other body parts? Is it a full body workout or is it in addition to other types of training?
  • sirabe
    sirabe Posts: 294 Member
    Count me in
  • DynamicDiva
    DynamicDiva Posts: 138 Member
    I need to get the program and would love to join in, but I can't put up pics of the tummy just yet. I have a lot more work to do. My mid section is the first place all of my weight goes, so it's the last thing to leave.

    Where can I buy the dvd?
  • DynamicDiva
    DynamicDiva Posts: 138 Member
    nevermind girlie.................. I will check walmart, I think I saw some of her stuff there. I hope its cheaper than beachbody products.
  • kdenny1
    kdenny1 Posts: 134
    im in! Ive been wanting to do this one for awhile now
  • SexyCook
    SexyCook Posts: 2,249 Member
    Yes...you can find it at Walmart/Target/Academy....or online... I LOVE This DVD because I hate crunches getting on the floor for any ab workout...This will totally work the entire body!! The nice thing about is...I go hard at it cause seeing is believing and she sold me..so I am expecting better results....Thanks everyone that is going to do this...I will update on Monday the Topic and the listing of names of people that are participating...Our goal is to do 4-6 days...In this case I will be shooting for 6 days...being i want to get it done...This is a 6 week program 3 weeks on each level...I am shorting Mines to 4 due to vacation but feel free to do the 3 weeks Level 1 and then go to Level 2...I am pumped....We can surely do this!! Abs needs to be tight in the winter too....not only the summer....
  • sounds good...i will see if they have it on demand cable :0)
  • I will do it with you along with my 30 day shred that I am currently doing. I will buy the DVD this weekend.
  • FAVORED1
    FAVORED1 Posts: 81 Member
    I'm in! Funny enough I started to buy the DVD Sunday while in Walmart... but decided not to becuase I'm doing P90x. But I'm down!
  • I am on this, Steph! My abs are one hot mess I've gotta clean up this month.
  • Rynatat
    Rynatat Posts: 807 Member
    Phew! Finally found your topic! I am TOTALLY IN!!! Need to get my 2-pack formed back into at least a 4-pack! No slacking!! I usually do it at least 5 days each week - lets see if we can BLAST the fat & get those ABS BACK!!

    PS - just an idea since you leave in 4 weeks: we can do level 1 for 2 weeks then move on to level 2 for 2 weeks then for those of us still doing it once you jet off, we can do level 1 in the 5th week & level 2 in the 6th week. It will also help break up the monotony of doing the same thing for 3 weeks straight - mix it up a bit. I did it that way before & got KILLER results :happy:
  • Rynatat
    Rynatat Posts: 807 Member
    I'm getting it on Saturday, it was in my netflix que, what a coincidence :) I'm finishing up Ripped in 30 right now (I have about a week and a half left).

    Does the workout target any other body parts? Is it a full body workout or is it in addition to other types of training?

    JM's workouts end up working your full body, even tho she is targeting specific "hot spots", like her Ripped, you're still working full body but your abs will get the brunt as you're using your core more, which means you strengthen it more which means it gets cut more. I did it May/June & got wicked results so I am ready to take it to the next level this time round :happy:
  • rubysparkle
    rubysparkle Posts: 362 Member
    I will join im currently running and need to get my stomach back into shape too so i will join although im bigger than you and not ready for the internet to see my stomach just yet :)

    Is it a Monday start?
  • SexyCook
    SexyCook Posts: 2,249 Member
    YES...Monday...I am asking everyone to measure Upper/Mid/Lower stomach. TURN IN BY SUNDAY NIGHT...and pics are optional...BUT I would suggest at least taking some for self...You will be so surprised at the difference...LETS DO THIS GIRLS...Got the Full DVD from Walmart today..$10 bucks

    I will join im currently running and need to get my stomach back into shape too so i will join although im bigger than you and not ready for the internet to see my stomach just yet :)

    Is it a Monday start?
  • Jycooper
    Jycooper Posts: 195
    glad to be able to join in :)
    will post measurements tom
  • kdenny1
    kdenny1 Posts: 134
    just bought my dvd. im excited to start this tomorrow

    here are my measurements
    waist 30 !/2
    belly button 35 1/2
    lower 37 1/4
  • Rynatat
    Rynatat Posts: 807 Member
    Did quick measurements this AM - I'll have Hubby confirm later tonight to make sure I got them right, but I think these are good:
    *******************************************************************************************
    Nats Measurements as of 11-6-11:

    Upper Abs/Below Chest: 35.5"
    True Waist: 30"
    Belly Button: 32"
    Lower Abs/Hips: 36.5"
    Thighs (adding since they get a workout, too, in this one!): 25.5" at highest/widest point

    I'll see if Hubz can take a pic tonight when I get home from the gym so I can post "before" - can't wait to post the "after"!!
    ********************************************************************************************
    My DVD is queued up in Disc 1 of my disc player at home, so I will be hitting it each AM first thing! Planning on 6-days a week - ready to Rock these Abs Hard!!
  • Gemini_1980
    Gemini_1980 Posts: 349 Member
    Cheering you guys on!!!! I am doing the 30 day Shred right now but I will still support ya:bigsmile:
  • SexyCook
    SexyCook Posts: 2,249 Member
    Upper Abs/Below Chest: 34 1/2"
    True Waist: 33 1/2"
    Belly Button: 35 1/2"
    Lower Abs/Hips: 37.5"

    Will update my thighs...because I will be using the thigh thinners and want to see if I will get results while doing this.. Lets do this GUYS!!!
  • capriciousmoon
    capriciousmoon Posts: 1,263 Member
    Upper Abs/Below Chest: 29"
    True Waist: 27"
    Belly Button: 30"
    Lower Abs/Hips: 40"
  • Upper Abs/Below Chest: 36"
    True Waist: 31.5"
    Belly Button: 36"
    Lower Abs/Hips: 38"

    I assume that the lower-abs/hips referred to our under-belly button pooch. That's what seriously needs to go so that's what I'm measuring. :D
  • MrsFelton2010
    MrsFelton2010 Posts: 339 Member
    Give my I would love to join. If I can get her DVD today then I will post my measurements tonight. BTW, what is true waist? Lol
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