100 Miles in November!
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11/01 - 14.30 miles (5 m run, 9.3 m cycle)
11/02 - 10.61 miles (1.61 m walk, 9 m cycle)
11/03 - 13.00 miles (4 m run, 9 m cycle)
11/04 - 1.00 mile (walk)
11/06 - 10.00 miles (running)
11/07 - 8.33 miles (cycle)
MTD Total: 57.25 miles0 -
Nov 5 Walking 5 miles
Nov 7 Treadmill 11.64
63.64 / 1000 -
I notice my ticker has gone poff!
23/160km - very slowly getting there0 -
4.9 on the elliptical today.0
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01/11/2011 - 13.17km - 13.17km total (8.18 miles) - 1094kcal - Turbo trainer session (bushido kept crashing!)
02/11/2011 - 24.29km - 37.46km total (23.28 miles) -1509kcal - 2603kcal total - normal road loop
03/11/2011 - 19.58km - 57.04km total (35.45 miles) - 1192kcal - 3795kcal total - abreviated local loop due to rainstorm
04/11/2011 - 26.34km - 83.38km total (51.82 miles) - 1905kcal - 5700kcal total - Bushido Trainer Session
06/11/2011 - 24.23km - 107.61km total (66.88 miles) - 1458kcal - 7158kcal total - Normal Road Loop
07/11/2011 - 24.79km - 132.40km total (82.28 miles) - 1820kcal - 8978kcal total - Bushido Trainer/Milan San Remo RLV
08/11/2011 - 33.50km - 165.90km total (103.10 miles) - 2285kcal - 11263kcal total - Bushido Trainer - Barlow Common VR Loop
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Super slacker all weekend. I'll be hitting up the gym and logging at least 4 miles today.0
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22.4 out of 100!0
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1-Nov 3 miles Walking/Running
2-Nov 4 miles Walking/Running
3-Nov 5.75 miles Walking/Running
4-Nov 7.75 miles Walking/Running
5-Nov 5 miles Walking/Running
6-Nov 11 miles Walking/Running
7-Nov 3.5 miles Walking/Running
8-Nov 6.5 miles Walking/Running
Total 46.5 miles Walking/Running0 -
Ran 4 miles this evening
44/100 (I think...I need to go back and double check that since my ticker disappeared.)0 -
Put in 3 tonight and have a total of 32. Will be on road trip to Scottsdale Wednesday and returning late Monday night. Now let's see how committed to this 100 miles I am.
Talk to you next week0 -
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I got my 4.5 in yesterday. I will be picking it up the rest of the week! I need to
Keep up the great work everyone.0 -
UPDATE!
65.270 -
Walked 2 miles this morning...
Total miles walked:20 miles
Miles Left: 80 miles....
Need to make it to at least 50 miles....0 -
Another 3.1 at lunch today, so 17.7 for the month. I hope to get up over 20 miles tomorrow. I can't believe I've run this much in 9 days.0
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Tuesday and today:
11.05 miles and 182 min.0 -
I am at 23.4 as of today!0
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Walked 2 miles this morning... and walked another 2 miles this evening
Total miles walked:22 miles
Miles Left: 78 miles....
Need to make it to at least 50 miles....0 -
1-Nov 3 miles Walking/Running
2-Nov 4 miles Walking/Running
3-Nov 5.75 miles Walking/Running
4-Nov 7.75 miles Walking/Running
5-Nov 5 miles Walking/Running
6-Nov 11 miles Walking/Running
7-Nov 3.5 miles Walking/Running
8-Nov 6.5 miles Walking/Running
9-Nov 4 miles Walking/Running
Total 50.5 miles Walking/Running0
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