BABY got BACK!! post your pics!

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Replies

  • elz22
    elz22 Posts: 96 Member
    Wow all the after pics are amazing, great transformation Ladies! Just took some current pics hope to have some results pics soon enough! Hat's off to you ladies keep up the great work!
  • patssarah
    patssarah Posts: 146 Member
    No push up bra, girdle, or pantyhose, and no makeup this is me naturally.
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    You have done amazing!! You have a beautiful feminine shape!! WTG!!
  • ajlarz
    ajlarz Posts: 155 Member
    How on earth are you ladies able to get that toned?! I could use all the tips you've got....I feel like I am *almost* at a good goal weight but I had a baby 4 months ago and I have NO idea how to get my body's tone back- suggestions??
  • phatsoslim
    phatsoslim Posts: 257 Member
    <<<< My profile picture is before and after doing the full 30 Day Shred and Ripped in 30...back in the summer. I will post some pictures of my back when I take some. I am not at my goal yet but I hope to bring Sexy Back. I wrote a blog about it back in the summer.

    Great job ladies! You look fantastic!
  • teagin2002
    teagin2002 Posts: 1,900 Member
    How on earth are you ladies able to get that toned?! I could use all the tips you've got....I feel like I am *almost* at a good goal weight but I had a baby 4 months ago and I have NO idea how to get my body's tone back- suggestions??

    run at least 5 days a week for 40 to 60 min
  • Samerah12
    Samerah12 Posts: 610 Member
    Still working on it but this is my progress so far. I'm a little more than halfway there. 5'7, 225 lbs in the first pic, 195 to 175 in the bra pics. I've lost a little more since.

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  • Samerah12
    Samerah12 Posts: 610 Member
    No push up bra, girdle, or pantyhose, and no makeup this is me naturally.

    You're beautiful!!! I wish I had your figure. Great work!
  • teagin2002
    teagin2002 Posts: 1,900 Member
    No push up bra, girdle, or pantyhose, and no makeup this is me naturally.

    You're beautiful!!! I wish I had your figure. Great work!

    Thank you very much, I really needed to hear that. I am struggling with switching modes from weight loss to maintenance mode in my brain. I keep wanting to eat like I am dieting I have been doing it for so long. But it is time for me to stop loosing weight as per my Dr. and I agree too.
  • Madiann
    Madiann Posts: 177
    bump
  • babygurl48
    babygurl48 Posts: 1,237 Member
    No push up bra, girdle, or pantyhose, and no makeup this is me naturally.
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    Wow!!!!!! Quite a transformation!!!!! WTg!!!
  • cspence2270
    cspence2270 Posts: 229 Member
    Ok-- amazing. I want that back. I will increase my weight, will increase my weights.........
  • Summerleahd
    Summerleahd Posts: 314 Member
    Bump! Would love to post my pictures later. I just can't right now. You guys look Amazing!
  • HoLLyZ82
    HoLLyZ82 Posts: 467 Member
    everyone looks AMAZING! good ol fashioned hard work is paying off. everyone keep posting!
  • wisecat1
    wisecat1 Posts: 41
    Love this. You guys are an awesome inspiration. I hope I can post similar pictures soon!
  • skywa
    skywa Posts: 901 Member
    wow..some of these ladies are toned. O-O
  • qingwang2011
    qingwang2011 Posts: 23 Member
    Wow!! amazing result..how long did this transformation take?
  • SmileURLuved
    SmileURLuved Posts: 57
    Wow.....I am so jealous... Thank you for giving me hope for myself... Two thumbs up....:flowerforyou:
  • tingtawn
    tingtawn Posts: 59 Member
    wow! i am way jealous! what did u do to get so toned! specific workout u follow, weights u use? Any tips would b greatly appreciated!
  • Raw07
    Raw07 Posts: 206
    WOW! WTG LADIES!
  • stinchy
    stinchy Posts: 1
    wow!! i cant wait to get to my goal.. thanks for the pics i am truely inspired!! xx
  • Leigh_D
    Leigh_D Posts: 356 Member
    How on earth are you ladies able to get that toned?! I could use all the tips you've got....I feel like I am *almost* at a good goal weight but I had a baby 4 months ago and I have NO idea how to get my body's tone back- suggestions??

    First off, cut yourself some slack! It took 40 weeks to grow a WHOLE PERSON, give yourself some time to recover!! Some tone will come back naturally with good old time. Keep up on whatever exercises you are doing and it will come.
  • TXBelle1174
    TXBelle1174 Posts: 615 Member
    You all are amazing! Keep up the wonderful work.
  • tschmelzer
    tschmelzer Posts: 120
    Hot damn!!!! Y'all are amazing!! Definitely have me motivated for the holiday season. That's a fact
  • AmandaM15
    AmandaM15 Posts: 28 Member
    Incredible transformation!!! Way to go!
  • AmandaM15
    AmandaM15 Posts: 28 Member
    No push up bra, girdle, or pantyhose, and no makeup this is me naturally.
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    Holy crap!! Awesome! Seriously, this is amazing!!
  • cajunchicla
    cajunchicla Posts: 17
    copy cat!! :flowerforyou: you know Im in love with your wiener eating butt. now I get to post mine again!!!!

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    Is there a certain program you are using?
  • tethomas73
    tethomas73 Posts: 249 Member
    You guys look awesome!!! What work out program are you guys doing??
  • ajlarz
    ajlarz Posts: 155 Member
    How on earth are you ladies able to get that toned?! I could use all the tips you've got....I feel like I am *almost* at a good goal weight but I had a baby 4 months ago and I have NO idea how to get my body's tone back- suggestions??

    First off, cut yourself some slack! It took 40 weeks to grow a WHOLE PERSON, give yourself some time to recover!! Some tone will come back naturally with good old time. Keep up on whatever exercises you are doing and it will come.

    Thank you...I know I need to just give it time, I guess I just needed a reminder of what my body went through for 40 weeks...man that's a long time! Thanks for the encouragement!
  • estrellita26
    estrellita26 Posts: 34 Member
    This is awesome great job ..
  • keeponkickin
    keeponkickin Posts: 1,520 Member
    Don't have a pic of my "back" but you also asked to show our accomplishments. How's 103 pounds kicked to the curb in 10 months?

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