Ripped in 30 in November-Does anyone want to join me?

1171820222335

Replies

  • suzanne63
    suzanne63 Posts: 616 Member
    I haven't been able to workout all week due to the fact my husbands Grandmoter had a stroke. She is in the hospital.
    I'm so sorry to hear that.I pray she will be ok.
  • suzanne63
    suzanne63 Posts: 616 Member
    Ok,I did Week 2/Day 5 today.I felt a little better today.Not as tired.You all are doing so good.:happy:
  • W2d4 done! Got up early today to do it since I'm babysitting today. Might have to start doing it early everyday. What a great way to start the day!

    I am night owl by nature but I find that working out first thing in the morning works best for me. Great job!
  • LJGmom
    LJGmom Posts: 249 Member
    I almost didn't do it today. I even debated quitting during warm up, but I pushed thru. This thing is killing me! I am so out of shape!
  • Week 2/Day 5 complete! I'm really starting to see improvement in my endurance.:happy:
  • shellbell1993
    shellbell1993 Posts: 316 Member
    I almost didn't do it today. I even debated quitting during warm up, but I pushed thru. This thing is killing me! I am so out of shape!

    Good for you, pushing through even though you didn't want to!!!! Congrats that is awesome!
  • shellbell1993
    shellbell1993 Posts: 316 Member
    W3 Day 4 down...2 more days and can move on. Hoping to master those advanced Duck walks or at least do one round of them following the advanced version. My quads are screaming just following Shelley!! LOL
  • Sambo004
    Sambo004 Posts: 576 Member
    W1 D3 done today. I took a peek at W2 and it does look like quite a step up from W1, but I'm excited. 3 More days :happy:

    Unfortunately, I haven't lost any weight for 2 weeks now and I'm very frustrated. The scale won't budge and I am so close to my first goal weight - 2.3 kgs to get to my pre-preggy weight and the flippin scale just won't budge! So frustrating! :grumble:

    2955970.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • Sambo004
    Sambo004 Posts: 576 Member
    I haven't been able to workout all week due to the fact my husbands Grandmoter had a stroke. She is in the hospital.

    So sorry. Hope things improve soon.
  • suzanne63
    suzanne63 Posts: 616 Member
    Just finished W2 D1! Love week 2 with the exception of the plank cardio! My arms are feeling a bit wobbly and I'm sure I'll be feeling it more later!

    I HATE plank cardio my shoulders feel like they are gonna pop out!!
    I hate plank cardio too.
  • FitToBeFab
    FitToBeFab Posts: 537 Member
    Ditto on the plank cardio!

    Week2 Day3 done yesterday. It was....not easier, but not quite as hard. I felt accomplished rather than defeated, and I'm secretly looking forward to today to see if I can do all that plank cardio without breaks!
  • shellbell1993
    shellbell1993 Posts: 316 Member
    I haven't been able to workout all week due to the fact my husbands Grandmoter had a stroke. She is in the hospital.

    Hoping and praying for a full recovery!!! So sorry that has happened
  • summergreen487
    summergreen487 Posts: 131 Member
    Did D2W3 this morning. It might be awhile before I will be able to move on.

    I've been mixing it up a bit. So far my schedule has been

    Day 1 - D1W1
    Day 2- D1W2
    Day 3- D2W2
    Day 4 - D2W1
    Day 5 - D3W2
    Rest Day
    Day 6 - D1W3
    Day 7 - D2W3
  • Summerleahd
    Summerleahd Posts: 314 Member
    Anybody else feel like a nap?
  • W2D1 done today. Moving up seemed to help because I finally got my calorie burn back up. It was 163 today. I wish I could burn in the 200s like some of you but I'm not sure I'll ever get there. Hopefully what I'm doing will make a difference before this thing is over. I actually liked this workout better than week 1 even though it had it's own challenges. The cardio was easier although I did have to pause a couple of times. I actually had one exercise that I had to modify because I'm too short to do it. Literally! The one where you're sitting and have to push yourself up, then into a bridge and back. I can only do the bridge part modified with my hands behind me because my arms aren't long enough to push me off the floor when my hands are next to me. HA HA I'm not kidding, literally my arms are too short. When stretched out without bending they reach the floor and that's it. But the bridge modification I did was still good.
  • Daisy80
    Daisy80 Posts: 755 Member
    Hello

    I was wondering if it is ok to join? I am currently doing Ripped in 30 too. I started a bit before you guys and am on another thread. It is just pretty quiet on there and I would like some people to chat about RI30. So far I did 5 days on level 1, 7 on level 2 and today I did the first day of level 3.

    Would be great if I could join!

    Daisy
  • Daisy80 - Sure, we'd love to have you. I think there are a few people on here who are on week 3 also so you'll have someone to talk to about what you're doing. The rest of us are here too. Welcome.
  • nonconformist1
    nonconformist1 Posts: 31 Member
    W2D5 done
  • LJGmom
    LJGmom Posts: 249 Member
    W2D1 done today. Moving up seemed to help because I finally got my calorie burn back up. It was 163 today. I wish I could burn in the 200s like some of you but I'm not sure I'll ever get there. Hopefully what I'm doing will make a difference before this thing is over. I actually liked this workout better than week 1 even though it had it's own challenges. The cardio was easier although I did have to pause a couple of times. I actually had one exercise that I had to modify because I'm too short to do it. Literally! The one where you're sitting and have to push yourself up, then into a bridge and back. I can only do the bridge part modified with my hands behind me because my arms aren't long enough to push me off the floor when my hands are next to me. HA HA I'm not kidding, literally my arms are too short. When stretched out without bending they reach the floor and that's it. But the bridge modification I did was still good.
    I can't either and I'm 5'9, I go up on my fists and that help me.
  • suzanne63
    suzanne63 Posts: 616 Member
    Hello

    I was wondering if it is ok to join? I am currently doing Ripped in 30 too. I started a bit before you guys and am on another thread. It is just pretty quiet on there and I would like some people to chat about RI30. So far I did 5 days on level 1, 7 on level 2 and today I did the first day of level 3.

    Would be great if I could join!

    Daisy
    Sure you can join us.I'm glad your here :happy: