Not that much to lose group *LOSE 15lbs in 12 Weeks*
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SW: 129
10/28: 123.5
CW: 121.5
Whooo down 2lbs. but this weekend will be rough lots of family stuff and eating out and free food.0 -
CW: 127
Well....it's really hard to get quick results when you have a weight like this, I just keep on maintaining daily diet and exercise, and see what the result is by the end of this group.0 -
Too late to get in on this???
MFP/SW 220
SW 209 11/4/110 -
Hello, I just joined MFP this week. Is this a female only group? I'd like to join if it's not too late.
I believe its open to anyone!0 -
Ugh this week I'm up in weight at 142. But it's also my TOM. So 140 last week to 142 sounds normal-ish. right?
I hope so. I can't backtrack after all this work!0 -
Ugh this week I'm up in weight at 142. But it's also my TOM. So 140 last week to 142 sounds normal-ish. right?
I hope so. I can't backtrack after all this work!
2 pounds seems like a normal gain for TOM. I'm sure enxt week you will be down!0 -
Sorry for the late weigh in!
My usual weigh in day is Sunday mornings, I remembered weighing myself last Sunday and I was 144.75.. therefore if that stays the same tomorrow I wouldve lost 0.25 this week!
Was hoping for more than that if I have any chance of meeting my goal on the 22nd of Nov, to be 140lbs
I have changed my exercise routine this week hoping to beat my plateau!! I am giving ripped in 30 a go!
TOM next week though boo0 -
why is it that a couple of chips and dip and half a brownie made me gain 1.5 pounds! what the hell! I didn't over eat. I even ate my dinner right before the party so i wouldn't eat too much0
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I'm in too!0
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I am having the same problem with gaining weight. I'm up 2lbs since I started seriously exercising again and watching what I eat. I think that I need to drink more water so I'll do that going into this week. I'll try more protein as well in the form of peas and red beans (chili etc.) and fewer carbs during the week. I'm still tweaking and testing. I'm also adding strength training this week. Those thing really made a difference in the past.0
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SW (pounds): 164.0
Week 1: 162.0 (-2)
Week 2: 160.8 (-1.2)
total loss for challenge- 3.2
YAY!0 -
Well I don't know if it was because I was sick all day Saturday or if it is because I have been very good on my diet...But I lost 1.6lbs since Fridays weigh in!!!! I hope it stays off...it is closer to my next weight loss goal of 130 for Nov 11th...but I don't see me losing 2.8lbs by Friday! lol....so I will take this!0
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Thats Awesome!! maybe 2.8 pounds by the 18! Wouldn't be bad if your a week of!0
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Thats Awesome!! maybe 2.8 pounds by the 18! Wouldn't be bad if your a week of!
Thanks! I am shooting for 130 by Thanksgiving!! That seems attainable to me! & hopefully I can maintain throughout the holiday!0 -
Argh TOM and travelling meant I missed last Friday's weigh-in. But I'm baaaaaaack!0
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Ok everyone! My 30 day shred should be in the mail when I get home today! So I will be starting it today! I am going to start another Topic Forum if anyone wants to join it! It will be named "30 Day Shred: November 8th"0
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Thats Awesome!! maybe 2.8 pounds by the 18! Wouldn't be bad if your a week of!
Thanks! I am shooting for 130 by Thanksgiving!! That seems attainable to me! & hopefully I can maintain throughout the holiday!
I think thats pretty atainable! I'm shooting for 145 by thanksgiving and I might acctually reach it! I was at 149.5 this am!!!! Soooo happy to see the 140's!!! 10.5 pounds to go!!0 -
Finally saw some movement. Down one measly pound
SW 138
CW 128
GW 1200 -
hey a pounds a pound!! praying for 148 tomorrow!!!0
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sw:156.5
cw:149!!! why hello 140's i havent seen you in quite some time!
bust:32
waist: 29
hips:370
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