November Turkey Trot 10 lb Challenge

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  • licha75
    licha75 Posts: 391 Member
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    Well, I started my miles and I am up to 9.0 miles so far. I am still very weak and the doctor hasn't given me the okay to resume all activity. So I will keep on walking every other day for now till I feel better. I am doing great on the water challenge and eating under my calories, so hopefully I can lose at least 5 pounds for this month. Good job everyone !
  • jilleencaizzi
    jilleencaizzi Posts: 64 Member
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    Where is the water challenge posted?? I have been under my calories everyday.
  • youuluvashh
    youuluvashh Posts: 247 Member
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    Week 2 Challange

    10/5 - 0
    10/6 - REST DAY!!
    10/7 - 45 BootCamp = 6.4 miles, 20 Eliptical = .7 miles // 104 oz. // Under Calories
    10/8 - 45 BootCamp = 6.4 miles, 30 C25K =1.8 miles // 104 oz. // Under Calories
    10/9 -
    10/10 -
    10/11 -

    Total Miles: 15.3
    Miles Left: 4.7
  • blueviolet20
    blueviolet20 Posts: 317 Member
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    bump
  • arwaleenah
    arwaleenah Posts: 42 Member
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    11/8- circuit training 80min= 11.4 miles, under calories, 10 glasses of water. yaay!!!
  • youuluvashh
    youuluvashh Posts: 247 Member
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    Week 2 Challange

    10/5 - 0
    10/6 - REST DAY!!
    10/7 - 45 BootCamp = 6.4 miles, 20 Eliptical = .7 miles // 104 oz. // Under Calories
    10/8 - 45 BootCamp = 6.4 miles, 30 C25K =1.8 miles // 104 oz. // Under Calories
    10/9 - 60 Eliptical = 2.13 miles // 72 oz // Under Calories
    10/10 -
    10/11 -

    Total Miles: 17.43
    Miles Left: 2.57
  • arwaleenah
    arwaleenah Posts: 42 Member
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    11/5 , 11/6, 11/7- 0 miles
    11/8- circuit training 80min= 11.4 miles, under calories, 10 glasses of water. yaay!!!
    11/9- circuit training 20min= 2.86
    11/10- circuit training 60min= 8.58
    11/11-
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,168 Member
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    11/4 48 oz water / under caloric intake / 1 mile
    11/5 48 oz water / over caloric intake / 0 mile
    11/6 48 oz water / at caloric intake / 1 mile
    11/7 48 oz water / over caloric intake / 0 mile
    11/8 48 oz water / under caloric intake / 1 mile
    11/9 48 oz water / under caloric intake / 1 mile
    11/10 48 oz water / over caloric intake / 0 mile

    November totals:
    6 / 100 miles
  • Athena413
    Athena413 Posts: 1,709 Member
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    Sorry I've been MIA this week, guys - work has been crazy in accounting land (always is at the beginning of a month) so I haven't been on here much.

    For those of you looking for the mini-challenge...I posted it somewhere a few pages back, but it will always be posted at the top of the spreadsheet as well.

    Next week's nutritional mini-challenge:
    1. minimum 64oz. water/day
    2. 5 servings of veggies/day (remember - a salad can easily be multiple servings when you consider that 1 serving is 1 cup of lettuce)
    3. Be under on sodium 5 out of 7 days (hint: avoid anything that's in a can!)

    I hope everyone is ready for tomorrow's weigh in! Best of luck to all!!
  • sarahkova
    sarahkova Posts: 245 Member
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    I did everything I was suppose to this week :) was only over on Saturday...but not sure if I really was I gave myself a HUGE calorie amount to go to a party...Can't wait to weigh in tomorrow!
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,168 Member
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    Sorry I've been MIA this week, guys - work has been crazy in accounting land (always is at the beginning of a month) so I haven't been on here much.

    I'm an accountant too and it's been crazy busy! I've been feeling tired from doing all of my inventory & moving boxes all day so I haven't been logging in many miles. Now I'm up and ready to go!

    Great challenges for the week! I will be consistent...I will be consistent...I will be consistent.....

    Good luck everyone on the weigh-in!
  • jilleencaizzi
    jilleencaizzi Posts: 64 Member
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    So as far as it goes for the mini challenges every day under my calories and fruits and veggies are great. I really need to push myself better with the water intake most days I was at 40oz and 2 days ii did drink the 64oz!
  • sarahkova
    sarahkova Posts: 245 Member
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    yay 2.4 lb drop! :) -5.0 total for the challenge this far!!
  • Nikkiham520
    Nikkiham520 Posts: 117 Member
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    2.2 lb loss this week!!! So excited, because it was actually up even more from my start weight at the beginning of the week. I only got in 17 miles, but I ran them. My knees were giving me fits this week, and I have a 5k tomorrow....didn't want to overwork them.

    Have a great weekend everyone!! You are all doing so great!
  • zumbawhit
    zumbawhit Posts: 115 Member
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    HELLO 140s!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
  • carhicks
    carhicks Posts: 1,924 Member
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    What a great week. I got in 50 miles this week. I had one day where I was over in calories, but was way over in water everyday. I also did a lot of other workouts (Zumba, Strength circuits, water aerobics) on top of the bike, walking and swimming. I am happy to say that I am down 6 poiunds total for the month. Keep it up everyone. It is great to see how everyone is doing. Carla
  • Athena413
    Athena413 Posts: 1,709 Member
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    HELLO 140s!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :drinker:
  • Athena413
    Athena413 Posts: 1,709 Member
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    Great to see that we've already got some people that are halfway there and it's only the 11th!! Great job, everyone!!!
  • cherubcrnp
    cherubcrnp Posts: 733 Member
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    how exciting.....everyone is doing great!

    Pam
  • drsteph01
    drsteph01 Posts: 82
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    I had a good week. Lost 1.6 pounds and got a lot of miles in doing the Slim in Six workouts plus a 5 mile run. I'm traveling from Sunday to Thursday, so this week will be a test. Jet lag has been a workout killer for me in the past. So my goal for the week is to maintain weight and make myself move. I'm only 5 pounds away from my goal weight.

    Keep it up everyone!

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