Ripped in 30 in November-Does anyone want to join me?
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Yesterday I did D3W3 and today I took a rest day. I'm really sore and might do W1 workout tomorrow.0
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Ok,I went and bought a similar pink top like they are wearing. So I'm so excited I can look like them:bigsmile: .All I need now is muscles to match like them LOL.:laugh: I'm working on it.
Where did you find it? I'm going to try it. lol0 -
Ok,I went and bought a similar pink top like they are wearing. So I'm so excited I can look like them:bigsmile: .All I need now is muscles to match like them LOL.:laugh: I'm working on it.
Haha I actually have a yellowish green sports bra/top that I was wearing one time.. And I was like....whoa!! I match them! I think it's the week two. I don't remember now0 -
W4 Day 2 done plus a mini challenge! Round 2 of the carido is really hardcore...burpies plus these plie jump thingys (can't remember what they are called) WOW is all I have to say.0
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Ok,I did Week 3/Day 2 today of Jillian Michaels Ripped in 30.:happy: Table tops ? are tough.Ouch.My triceps aren't too good.:ohwell: I don't think I like that exercise move very much LOL.0
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Been off the horse this weekend and yesterday with daughter's birthday stuff. Will be back at it today on week 2. I feel like I'm falling behind but as long as I don't quit I'm ok. I'm pushing myself not to get so bad that I'm not doing it at all. It's been hard lately. I feel like I'm fighting my family sometimes where I end up putting things with them before my weight loss goals. And even though my hubby is very supportive of me vocally, He's not the best at keeping me on my diet. He's a bit of a bad influence because he doesn't eat very well unless I make it. Doing my best though but could do better.0
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W2 D1 done (with 40 mins of treadmill). I managed to do all the advanced moves, but man, it kicked my bu*t! I thought I would cope fine with all the plank jumps because they're in 30DS, but doing 4 sets in a row just had my arms dying by the end. Lol. I'm finding my knees are pretty sore which bugs me because I went through two rounds of 30DS with no issues. Anyway, I'll just push through. I can feel a change in my body *thank goodness*, especially around my middle and my hamstrings. I am really excited about the change this workout could do to my body. Here's hoping!
Anyway, I am officially terrified of week 3 after reading all the comments!
:laugh:0 -
Been off the horse this weekend and yesterday with daughter's birthday stuff. Will be back at it today on week 2. I feel like I'm falling behind but as long as I don't quit I'm ok. I'm pushing myself not to get so bad that I'm not doing it at all. It's been hard lately. I feel like I'm fighting my family sometimes where I end up putting things with them before my weight loss goals. And even though my hubby is very supportive of me vocally, He's not the best at keeping me on my diet. He's a bit of a bad influence because he doesn't eat very well unless I make it. Doing my best though but could do better.
Don't worry, I only started W2 today, so I'll be around for a long time yet and will keep you company0 -
W3D5 with 30 minutes of elliptical
I don't know about y'all...but, I've got some quads popping out of these legs :smokin:0 -
W3D3 and my daughter is still laughing at me. Hats off to those of you that do the treadmill and elliptical afterwards. Tomorrow is supposed to be rest day, I will used the elliptical and resume on Thursday.0
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Been off the horse this weekend and yesterday with daughter's birthday stuff. Will be back at it today on week 2. I feel like I'm falling behind but as long as I don't quit I'm ok. I'm pushing myself not to get so bad that I'm not doing it at all. It's been hard lately. I feel like I'm fighting my family sometimes where I end up putting things with them before my weight loss goals. And even though my hubby is very supportive of me vocally, He's not the best at keeping me on my diet. He's a bit of a bad influence because he doesn't eat very well unless I make it. Doing my best though but could do better.
Don't worry, I only started W2 today, so I'll be around for a long time yet and will keep you company
I am behind as well! i slacked because I had a couple bad weeks and fell off the wagon - but im back starting today!!0 -
W2 D1 done (with 40 mins of treadmill). I managed to do all the advanced moves, but man, it kicked my bu*t! I thought I would cope fine with all the plank jumps because they're in 30DS, but doing 4 sets in a row just had my arms dying by the end. Lol. I'm finding my knees are pretty sore which bugs me because I went through two rounds of 30DS with no issues. Anyway, I'll just push through. I can feel a change in my body *thank goodness*, especially around my middle and my hamstrings. I am really excited about the change this workout could do to my body. Here's hoping!
Anyway, I am officially terrified of week 3 after reading all the comments!
:laugh:
Great job - i did W2 D1 today too - it wasn't as bad as i was fearing. That said, I still struggled with some things and had to to the beginner's version on some of the moves. I actually found some of this fun. We'll see if I'm singing the same tune after a couple more days of this. I went for a 45 minute walk with the dog after. Not as great as running, but movement is movement, so I'll count it.0 -
W3D5 with 30 minutes of elliptical
I don't know about y'all...but, I've got some quads popping out of these legs :smokin:
Congratulations - sounds hard earned for sure! YOu deserve to be seeing such great results. Cheers! :drinker:0 -
Been off the horse this weekend and yesterday with daughter's birthday stuff. Will be back at it today on week 2. I feel like I'm falling behind but as long as I don't quit I'm ok. I'm pushing myself not to get so bad that I'm not doing it at all. It's been hard lately. I feel like I'm fighting my family sometimes where I end up putting things with them before my weight loss goals. And even though my hubby is very supportive of me vocally, He's not the best at keeping me on my diet. He's a bit of a bad influence because he doesn't eat very well unless I make it. Doing my best though but could do better.
You're right - just keep going. You can do it!0 -
I'm going to do w3 d2 later tonight, and I'm dreading it. I did 45 min zumba class and 30 min elliptical today already, and haunt had time to eat anything but sandwich, I better get ready mentally. I have to say I'm hating week 3. A lot.0
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Hello ladies
I am back. I took 3 rest days. Just had a big do on Saturday and couldn't work out and Sunday and Monday I needed to recover :ohwell:
Today it was D3W3. Very happy to back at it! I am really enjoying the program and find it easy to stick to.
Today was hard as I didn't eat enough during the day. I am still loving week 3 though!
Great to see everyone is doing so well!!
Daisy0 -
D4W2 - Day 12 total, but went back to Week 2 workout this morning0
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Week 2 Day 3 Done! Still struggling with the planks & push ups :grumble:0
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Day 2 of Week 3 done!! God the arm section (I think it's the 3rd circuit) with the downward dog push ups and the push ups into bridge just KILLS me!! It's so hard, makes my triceps BURN!! (which is awesome because I LOVE having nice defined triceps lol) But wowza. Phew!0
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I forgot to post the last couple of days but finished w3d4.0
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Thank you for posting a new thread for us..:happy:0
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bumping...0
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Ok,Week 3/Day 3 Done.UGLY :grumble: UGLIER :grumble: UGLIEST:grumble: .But I feel great.:happy: Hard work WILL be rewarded.:bigsmile:0
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Week 2 Day 4 Done!0
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Ok,Week 3/Day 3 Done.UGLY :grumble: UGLIER :grumble: UGLIEST:grumble: .But I feel great.:happy: Hard work WILL be rewarded.:bigsmile:
I also just completed Week 3 day 3 and am feeling exactly the same way. The third strength circuit with the downward dog pushups and the tricep dips is so killer. My arms are still burning. I know I am going to get some serious results, by the end of this week.
I looove this program!0 -
Ok,Week 3/Day 3 Done.UGLY :grumble: UGLIER :grumble: UGLIEST:grumble: .But I feel great.:happy: Hard work WILL be rewarded.:bigsmile:
I also just completed Week 3 day 3 and am feeling exactly the same way. The third strength circuit with the downward dog pushups and the tricep dips is so killer. My arms are still burning. I know I am going to get some serious results, by the end of this week.
I looove this program!
Did you notice V's biceps popping out on that one? DANG, I want those
So, I was going to finish W3D6 today.................but, I fell down the stairs yesterday and I am hurting today............so rest day today and I'll just start W4 tomorrow0 -
bump for later0
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Ok,Week 3/Day 3 Done.UGLY :grumble: UGLIER :grumble: UGLIEST:grumble: .But I feel great.:happy: Hard work WILL be rewarded.:bigsmile:
I also just completed Week 3 day 3 and am feeling exactly the same way. The third strength circuit with the downward dog pushups and the tricep dips is so killer. My arms are still burning. I know I am going to get some serious results, by the end of this week.
I looove this program!
Did you notice V's biceps popping out on that one? DANG, I want those
So, I was going to finish W3D6 today.................but, I fell down the stairs yesterday and I am hurting today............so rest day today and I'll just start W4 tomorrow
I hope your ok.I hope you feel better soon.0 -
nisijam5-Hope you are okay and feel better tomorrow! Good Luck on W4 and let me know what you think.
W4Day 3 done plus mini challenge.0 -
This crap is soo hard!!! But satisfying! lol I can't wait till I'm done.0
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