100 lbs. gone in 9 1/2 months with pics this time
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You look amazing! Good work! How did you do it?0
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Wow!!! It took me a year to lose HALF of what you've lost!! You are amazing! Congrats!!!!!!0
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You look great...fantastic:bigsmile: , beautiful:bigsmile: , gorgeous,:bigsmile: terrific:bigsmile: and any other adj. uses to describe you...way to go Girl!!0
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You look amazing! =D Great job on shedding all those pounds, you're too cool!0
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Please tell me how you did it in 9 1/2 months???????????????????? I want to do it too................, and advice????? Way to do it!!!!!!!
Thank you. What worked for me was sticking to a clean, healthy eating plan, zigzagging calories and things like that to keep the metabolism moving. I also do what I call my sweat equity. I workout hardcore. I'm at the gym about 5 days a week and I will also workout at home. I put in intense cardio and make sure to do strength training.0 -
Wow, you look fabulous and so healthy!!! Thanks for the motivating post!! Congratulations on your success!! :drinker:0
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wow!! Thats incredible!! Thank you for sharing!!0
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You look great...fantastic:bigsmile: , beautiful:bigsmile: , gorgeous,:bigsmile: terrific:bigsmile: and any other adj. uses to describe you...way to go Girl!!
Thanks a million :-) 102 down now!!!0 -
you look great. good job.0
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Thanks for sharing you are awesome!0
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Wow.. Congrats! that's so amazing and inspiring, thank you so much for sharing!
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
you look amazing! great job beautiful!!0
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OMG THAT IS SO AWESOME! I lost my 100lbs in 8 months!! It's amazing how quickly it came off! It's good to know im not alone! Mind if I add you?
Also how do you load photos onto a post?0 -
OMG THAT IS SO AWESOME! I lost my 100lbs in 8 months!! It's amazing how quickly it came off! It's good to know im not alone! Mind if I add you?
Also how do you load photos onto a post?
Thanks a million. Anyone is welcome to friend me :-)0 -
Wow!!!! Congratulations!! You look amazing!0
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You look amazing! Great job!!!!0
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Amazing job. You are such an inspiration!!0
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wow! 100lbs is such an accomplishment. Way to go!0
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Please tell me how you did it in 9 1/2 months???????????????????? I want to do it too................, and advice????? Way to do it!!!!!!!
Thank you. What worked for me was sticking to a clean, healthy eating plan, zigzagging calories and things like that to keep the metabolism moving. I also do what I call my sweat equity. I workout hardcore. I'm at the gym about 5 days a week and I will also workout at home. I put in intense cardio and make sure to do strength training.
Im literally .2lbs away and im going into my 8th month! So it's good to see there are people out there that can relate! Just like you, I work out 5-6times a week and eat healthy 6 times a day! Youre truely an inspiration, so happy you added me!0 -
congrats, you look amazing, keep up the great work0
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