!!!SERIOUS SHREDDERS!!! 17TH OCTOBER 2011 :o)

Hi shredders !

Just finished my last day of shred today and Oh my goodness ! I managed to do level 3 on my last day haha but I made it ! As soon as I was done, I couldn't wait to measure myself ..so here are my measurements guys ... I lost a total of 12 inches off my entire body .. I JUST CAN'T BELIEVE IT !!!! ( doing jumping jacks in excitement !

Before 30 Day shred :

Weight : 156.4 lbs
Hips : 42 Inches
Waist : 41 Inches
Arms : 13.5 Inches
Right Thigh : 25.5 Inches
Left Thigh : 24.5 Inches
Pant size : 12


After 30 Day Shred :

Weight : 153.4 lbs
Hips : 39.5 Inches
Waist : 36 Inches
Arms : 12 Inches
Right Thigh : 22.5 Inches
Left Thigh : 22 Inches
Pant Size : 8 ( I can fit into it but very fitted )



Thank you Mel for pulling this together and everyone who participated .. Honestly could not have done it without you all. I am so very thankful to each one of you .. Every post in these threads were a motivation and I just kept going ...thank you thank you !

Hey, just started the shred today and oh boy have you given me motivation! Massive well done for all the effort you've put in AleenaZ

Well done! I started the Shred this morning as well. I really should take my measurements today so I can track the results!

Alright! day 28 level 3 done. Okay, so I COULDN'T accept my failure at the end from sickness.....mine has just turned into a 33 day challenge with only 30 work outs. I'm with you until the end everyone!!! I'll just post my results on friday instead of yesterday :P I will say this though, I may have lost inches yes, and possibly pounds, what I'm most grateful about is that I ACTUALLY worked out, and the fact that I can begin to challenge myself more. I even started running again and don't have to stop, I started with just ten minutes as a base and now I can go for a good 25 minute non-stop run--- and I couldn't have done it without the confidence from this challenge. Feels good!

I even started ripped in 30 today. I hope to see a lot of you there!!!!

Month 1 Results Starting/Current:

Weight 286.5/274.5 12 pounds lost
Bust 43 in/ 40 in 3 inches lost
Waist 43.5 in / 41 in 2.5 inches lost
Hips 55.5 in / 54 in 1.5 inches lost
Thigh(r) 32/30.5 1.5 inches lost
Thigh(l) 31/30.5 .5 inches lost
Arm(r) 17.5 / 16.5 1 inch lost
Arm(l) 19 / 17.5 1.5 inches lost
Wrists 7 / 6.5 0.5 inches lost each

Total inches Lost: 12.5
Total pounds lost: 12]

D10 L3 Done! 30 day shred Done! Thanks for all the support. Hope to see you all in the Ripped in 30 threads!

Results

Waist -2.5
Hips -2
R. Leg -.5
L. Leg -.5
R. Arm -.5
L. Arm -.5

Total inches lost 6.5
Pounds lost 6