November Biggest Loser Challenge
Replies
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Week 3
Current Weight: 138
Current waist inches: 34
Current hips inches: 38
Current wrist inches: 6
Current forearm inches9
Exercise Minutes" 465
Daily Challenges Completed: all
Bonus Challenge Completed: all... those Burpees really kicked my *kitten*!!!
NOt showing any results on te scale either.. and Im working my butt off....Im am getting ready to start my peroid this week Im hoping that this is a factor and next week ill see a loss!! Good luck all cant wait to see the results0 -
Current Weight: 149.6
Current waist inches: 32
Current hips inches: 40
Current wrist inches: 5.75
Current forearm inches: 9
Exercise Minutes: 327
Daily Challenges Completed:
none
Bonus Challenge Completed:
none
Under calories and over water everyday.0 -
November 18, 2011 Results
Good morning you sexy gals!!!
This weeks Biggest Loser is: amandac72 with 7.32% (congrats)
Eliminated: spabby86, mollybolly87 & kendib :sad:
Here is the results:
tsumpter: 6.35%
rosem1125: 4.22%
amandac72: 7.32%
heaverchell: 5.74%
cinder701: 6.58%
kendib: 3.90% (eliminated)
Lifeoflou: 6.67%
jellybean: 7.14%
spabby86: 0% (eliminated)
mollybolly87: 0% (eliminated)
Keep up the good work gals. You guys are doing a great job. Remember that you get a point for doing the daily challenges and a point for the bonus challenges. The challenges can save you.....0 -
Congrats to everyone....I am really gonna have to step it up this week. Guess we will see this week---Not only is it Thanksgiving but I am going back home for a week. I am 1 lb away from my mini goal and I plan to make it happen this week. If I can make it happen on this week then that will be an awesome defeat for me.
Good Luck to everything this week. Let's go be the LOSERS I know we can be0 -
Congrats to all!!! Im gonna push really hard to loose next week...it's tough i tell ya.. ok gonna get to work on my daily challenge and a bit of my weeky challenge....0
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Sat. Nov. 19th: 3 sets of 15 lying tricep extensions & 100 crunches completed
60 split squats 30 on each leg completed0 -
Sat. Nov. 19th: 3 sets of 15 lying tricep extensions & 100 crunches done
25 split squats each leg
question on the weekly challenge is it 150 split squats. Is that per leg or a total done.0 -
November 18, 2011 Results
Good morning you sexy gals!!!
This weeks Biggest Loser is: amandac72 with 7.32% (congrats)
Eliminated: spabby86, mollybolly87 & kendib :sad:
Here is the results:
tsumpter: 6.35%
rosem1125: 4.22%
amandac72: 7.32%
heaverchell: 5.74%
cinder701: 6.58%
kendib: 3.90% (eliminated)
Lifeoflou: 6.67%
jellybean: 7.14%
spabby86: 0% (eliminated)
mollybolly87: 0% (eliminated)
Keep up the good work gals. You guys are doing a great job. Remember that you get a point for doing the daily challenges and a point for the bonus challenges. The challenges can save you.....
Sorry gang..I feel off the wagon this week...had a LONG HARD WORK WEEK...had to change my work hours to get my son to work...so was just to tired to log all my food and exercise for the week...the funny thing is I stayed under calories did all the challenges but just was to tired to report my work...oh well...WISHING YOU ALL MUCH LUCK...TINA again THANK YOU FOR EVERY THING...YOU ARE THE BEST...AND you're dong a TERRIFIC JOB!0 -
Sat Nov 19 -- 3 sets of 15 lying tricep extensions & 100 crunches done
--Also walked/jogged a total of 4.5 miles with 3.1 being my 1st 5k race
Under in calories//over in water0 -
Sun. Nov. 20th: 3 sets of 15 floor work:leg lifts-inner & outer, 3 sets of 15 chest flies & 100 jumping jacks
got 90 of the split squats done
cardio/water/calories all complete0 -
Wow and I was worried about being eliminated :laugh: Great job everyone!!
I had a super busy weekend and now have a Husband with Man Flu :grumble: so more or less an extra child to look after :grumble: and of course TTOM arrived!! Ahh don't know how I will fit much exercise in, or if I even feel like it :sad:
Did manage to do the challenges for the weekend and 60 each leg split squats, also managed to stay under calories both days and over water which I am very happy about, I usually struggle on the weekends!!
Have noticed today that I have a sore knee so I think I will give those squats a miss for a few days and catch up with the rest of them at the end of the week. I am supposed to do week 4 of C25K tonight, will see how I go.0 -
November 18, 2011 Results
Good morning you sexy gals!!!
This weeks Biggest Loser is: amandac72 with 7.32% (congrats)
Eliminated: spabby86, mollybolly87 & kendib :sad:
Here is the results:
tsumpter: 6.35%
rosem1125: 4.22%
amandac72: 7.32%
heaverchell: 5.74%
cinder701: 6.58%
kendib: 3.90% (eliminated)
Lifeoflou: 6.67%
jellybean: 7.14%
spabby86: 0% (eliminated)
mollybolly87: 0% (eliminated)
Keep up the good work gals. You guys are doing a great job. Remember that you get a point for doing the daily challenges and a point for the bonus challenges. The challenges can save you.....
Sorry gang..I feel off the wagon this week...had a LONG HARD WORK WEEK...had to change my work hours to get my son to work...so was just to tired to log all my food and exercise for the week...the funny thing is I stayed under calories did all the challenges but just was to tired to report my work...oh well...WISHING YOU ALL MUCH LUCK...TINA again THANK YOU FOR EVERY THING...YOU ARE THE BEST...AND you're dong a TERRIFIC JOB!
Thanks,
Will miss you...you are welcome to keep up with the challenge.0 -
Mon. Nov. 21st: 3.1 miles walk, run or bike & 3 sets of wood chops Completed
water - over
calories - under
working on weekly challenge 120 done so far0 -
Tues. Nov. 22nd: 3 sets of 15 hammer curls & 100 jumping jacks Completed
over in water
under in calories0 -
Wed. Nov. 23rd: 100 crunches, 3 sets of 15 buttock lifts & 3 sets of 15 chest flies complete
water over
calories under
split squates complete0 -
Happy Thanksgiving to all you wonderful gals....Hope that you enjoy your holiday and remember to enjoy it but you are still on your journey. I have completed all my challenges to date and in addition I have added two extra workouts this week to counter my Thanksgiving dinner with the family. I know that there is a very good chance that I won't make all good choices. So, I added an extra 30 minutes to my elipitical workout and an extra 2 miles to my walk.0
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Thur. Nov. 24th: 3.1 miles walk, run or bike & 3 sets of 20 swimmer presses complete
over in water
under in calories0 -
week 4
Current Weight: 136 (down 2 pounds ;-))
Current waist inches: 33 (down 1inch :-))
Current hips inches: 38
Current wrist inches: 6
Current forearm inches9
Exercise Minutes" 360
Daily Challenges Completed: all
Bonus Challenge Completed: all
Hope you all had a great thanksgiving!! I had a great week looking forward to next week!! LOVE LOVE LOVE this challenge.. It sure keeps me on my toes~~~0 -
Week #4 Weigh-In
Current Weight 199.6 <---1st mini-goal
Current Height 5'4"
Current waist inches :42.75
Current Hips inches : 45.875
current wrist inches 6.5
Current forearm: inches: 11.25
Exercise Minutes total: 354 <---not bad for being on the road this entire week
All Chanlleges done--under in calories & over in water
I did get all 150 (each side) split squats done but have to get back in a log them. Being on the road makes it hard to get it all logged but I have been hand writing everything to ensure I get it on there.
Good Luck Everyone Sure hope I get to see everyone next week!!0 -
week 4
Current Weight: 136 (down 2 pounds ;-))
Current waist inches: 33 (down 1inch :-))
Current hips inches: 38
Current wrist inches: 6
Current forearm inches9
Exercise Minutes" 360
Daily Challenges Completed: all
Bonus Challenge Completed: all
Hope you all had a great thanksgiving!! I had a great week looking forward to next week!! LOVE LOVE LOVE this challenge.. It sure keeps me on my toes~~~
Look at you....You are doing so great. I am having a hard time keeping up with you lol0 -
Good morning gals:
cw: 162.8
height: 5' 3'
waist: 33.5
hips: 42
arms: 10
wrist: 6.5
exercise: 580 mins.
daily challenge: yes
bonus challenge: yes
I'm going to try to get in another long walk in with Orea today. Since it is going to be so pretty here.0 -
Week 4 Weigh-In
Current Weight: 194 lost 2.5 pounds
Current waist inches: 39 1/2
Current hips inches: 42
Current wrist inches: 6.5
Current forearm inches 11
Exercise Minutes: 505 minutes
Daily Challenges Completed:
under calories each day
above water each day
Bonus Challenge Completed but spread out through out the week0 -
Week #4 Weigh-In
Current Weight 199.6 <---1st mini-goal
Current Height 5'4"
Current waist inches :42.75
Current Hips inches : 45.875
current wrist inches 6.5
Current forearm: inches: 11.25
Exercise Minutes total: 354 <---not bad for being on the road this entire week
All Chanlleges done--under in calories & over in water
I did get all 150 (each side) split squats done but have to get back in a log them. Being on the road makes it hard to get it all logged but I have been hand writing everything to ensure I get it on there.
Good Luck Everyone Sure hope I get to see everyone next week!!
Look at me!! LOOK AT YOU!!! your doing awesome!!! I wanna see everyone next week to0 -
Week 4
Sex: Female
Height: 5'2"
Current Weight: 143
Current waist inches: 31
Current hips inches: 40
Current wrist inches: 6
Current forearm inches: 10
Exercise Minutes: 300min
Daily Challenges Completed: All complete
Bonus Challenge Completed: All complete
Bad week this week, have been sick and TTOM Did'nt manage to stay under calories on all days, went ok at the start of the week but it got worse as the week went on :explode: Going out for Dinner and a movie with my Husband Saturday night, not going to worry about what I eat or drink!! With 5 kids we hardly ever get a chance to go out just the two of us so I am planning on making the most of it :happy:
I am so glad that you guys all did so well this week what with Thanksgiving happening you all did brilliantly!!! Haha I did'nt even have that excuse and I crashed badly this week. Oh well, new start from Sunday
heaverchell - Yayyyy!!! Congrats on your mini goal, you have done so well :happy: :happy: :happy:0 -
Week 4:
Current Weight: 149.4
Current waist inches: 32
Current hips inches: 40
Current wrist inches: 5.75
Current forearm inches: 9
Exercise Minutes: 325
Daily Challenges Completed:
none
Bonus Challenge Completed:
none
Over water everyday and over calories on Thurs and Fri. It's TOTM, I missed Friday's workout, plus I have a house full of guests so I'm really surprised that my numbers weren't higher.
You guys did a fantastic job during a tough week! Congrats!0 -
Cant wait to see the results!!
Ive been working on my challenges !! Hope im not elminated.....0 -
WOW!!!! This was really close...because just about everyone completed their challenges. AWESOME JOB GALS. So, here it goes.
This is our last week for the November Challenge. I will post the new message board link for those that would like to do the December Challenge this week.
The Biggest Loser for the week is: jellybean1971 @ 7.31%
The Biggest Losers eliminated this week are: Lifeoflou @ 4.17%, rosem1124 @ 5.86% & amandas72 @ 5.91%:sad:
Also, I figured everyones Hip to Waist Ratio.
.8 or below is at low risk
.81 to .85 is at moderate risk
.85 + is at high risk
tsumpter---.80
rosem1124--.89
cinder701--.87
heaverchell--.93
jellybean1971--.94
amandac72--.78
Lifeoflou--.80
Here is your results for the week:
tsumpter--6.96%
rosem1124--5.86% :sad:
cinder701--6.55%
heaverchell--6.38%
jellybean1971--7.31%
amandac72--5.91%
Lifeoflou--4.17%:sad:
Good luck gals & make healthly choices. I'm sure we all had weakness over Thanksgiving. Tomorrow is a new day and lets hit it hard before Christmas.....0 -
Sat. Nov. 26: 100 jumping jacks, 20 burpees & 20 globe jumps completd
water over
calories under
WTG Jellybean!!!! awesome work!!! ILL get yu next week!! :-)0 -
WOW!!!! This was really close...because just about everyone completed their challenges. AWESOME JOB GALS. So, here it goes.
This is our last week for the November Challenge. I will post the new message board link for those that would like to do the December Challenge this week.
The Biggest Loser for the week is: jellybean1971 @ 7.31%
The Biggest Losers eliminated this week are: Lifeoflou @ 4.17%, rosem1124 @ 5.86% & amandas72 @ 5.91%:sad:
Also, I figured everyones Hip to Waist Ratio.
.8 or below is at low risk
.81 to .85 is at moderate risk
.85 + is at high risk
tsumpter---.80
rosem1124--.89
cinder701--.87
heaverchell--.93
jellybean1971--.94
amandac72--.78
Lifeoflou--.80
Here is your results for the week:
tsumpter--6.96%
rosem1124--5.86% :sad:
cinder701--6.55%
heaverchell--6.38%
jellybean1971--7.31%
amandac72--5.91%
Lifeoflou--4.17%:sad:
Good luck gals & make healthly choices. I'm sure we all had weakness over Thanksgiving. Tomorrow is a new day and lets hit it hard before Christmas.....
Wow...that was a close one and everyone seems to be doing so great. I have to say I am sooooo proud of all of us. Let's bring this last week home with some really big finishes.
WTG Jellybean :drinker:
So is there gonna be another BL challenge after this one? This has been one of my favorite challenges yet and it has tested me and pushed me more than I could imagine.0 -
Sat. Nov. 26: 100 jumping jacks, 20 burpees & 20 globe jumps
Under in Calories//over in water PS...
>I HATE BURPEES lol, I always hurt so good after those
Sun. Nov. 27: 100 crunches & 3 sets of 20 lawn mowers
Under in Calories//over in water
Just got back hom and haven't started on the bonus yet but I think I will go ahead and knock those out tomorrow0
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