November Weight Loss Challenge (CLOSED)
Replies
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Checking in!
Starting weight: 210
Current: 207 (yay!)
Goal: 199
I stopped losing for like two weeks and I was really upset but I upped my calories a bit and it seems to be working!0 -
Starting weight for challenge -
Today's Date - 11/22/11
Today's weight - 220
Goal weight for challenge - 213
Your personal goal - 218
Self-Challenge: Consistancy at the gym, take my vitamins constantly
How you are doing on your personal goal - Obviously I'm up, which sucks but I am every vigilant.0 -
Check in: 11.23.11
Starting Weight: 252
Today's Weight: 245.8
Goal Weight: 245
I checked in on our group as well.0 -
Starting weight for challenge -199
Today's Date - 11/23/11
Today's weight - 201
Goal weight for challenge -194
Your personal goal - 140
Self-Challenge: Cutting back on sugar and working out more
How you are doing on your personal goal - working out HARD 5 days a week... sugar thing is better, not fixed, but getting there:)
So I started doing a boot camp class about a week ago and suddenly up 3 lbs.... have succeeded on lowering my sugar intake
and hoping from what i have read that its just water weight in my now PUMPED muscles lol0 -
So the holiday curse begins. I didn't go to work today and spent the day running errands and hanging out with my daughter. While I tried to be thoughtful about my food choices, I was over my caloric goal. However, tomorrow I will be attending the Turkey Jam @ Lifetime Fitness. 60 minutes of athletic step! Here's to trying Happy Thanksgiving0
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Starting weight for challenge - 103.5kg
Today (yesterday)'s Date - Nov 23rd
Today's weight - 100.9kg, slightly higher than last week
Goal weight for challenge - 99.5kg
Your personal goal - exercise 5x a week, complete food log EVERY day
How are you doing on your personal goal - managed to log everyday this week . Unfortunately I've been struggling to get the exercise in - managed 3 sessions0 -
Back from holiday, little sunburned, but caught up with fab friends, was nicely surprised to see i have lost
...and my knee seems to be getting better so i should be able to kick up the exercise again...strangely i have missed it...
Original starting weight-124.9kg (275.3lbs)
Starting weight for challenge - 117kg (257.9lbs)
Today's Date - 25.11.11
Today's Weight - 115.85kg (255.4)
Weight 15.11.11- 117.05kg (258) (booo hiss)
Weight 5.11.11 - 115.4kg (254.4 lbs)
Goal weight for challenge - 114kg (251.3)
Your personal goal - drink more water, less coffee, exercise and stay within my calories!
How you are doing on your personal goal- think the saying is 'must try harder'!0 -
Starting weight for challenge - 129
Today's Date - November 25
Today's weight -123.2
Goal weight for challenge - 122
Your personal goal -exercise 6x per week (limit alcohol)
How you are doing on your personal goal - I am exercising 6x per week (ripped in 30) but I have been drinking 3x per week (1 or 2)0 -
Checking In!
starting weight for challenge: 222.4
todays date: 11-1-11
goal weight by end of challenge: 220
personal goal: complete slim in 6 and do it 6 times a week
Checking In!
Starting Weight: 222.4
Todays Date: 11-25-11
Current Weight: 225.4 (did better than last week weigh in 226.6, now trying to get back to starting weight)0 -
Last check in for me for November.
Starting weight for challenge - 155 lbs.
Today's Date - 11/26/11
Today's weight - 153 lbs.
Goal weight for challenge - 150 lbs.
Your personal goal - Exercise at least 30 minutes - 6 days per week. Eat cleaner, less carbs, less sugar & more water!
How you are doing on your personal goal - Didn't quite make the 5 lbs. for November, only lost 2 (gained & lost 1 of them twice!). Better set a more realistic goal next time.
Am still exercising at least 30 minutes 6 nights a week as planned. Still working on eating A LOT better.....that is ever on-going!
Hope everyone had a great week! Congratulations to all those who are meeting their challenge!0 -
Starting weight for challenge - 318
Today's Date - 11-27-11
Today's weight - 306
Goal weight for challenge - 308
Your personal goal - to exercise at least 30 min each day
How you are doing on your personal goal - GREAT! I have been doing 40 minutes everyday AND I met my November goal/passed it!
Congrats everyone!!0 -
http://www.myfitnesspal.com/topics/show/406325-december-weight-loss-challenge-open-for-sign-ups-til-dec-1s
The link above goes to December's thread. Note that I will be doing things a bit differently for December to see how it goes.0 -
Check in: 11.27.11
Starting Weight: 155.2
Today's Weight: 155
Goal Weight: 151
Challenge: Going to my Purebarre class 5 times a week, and going to a hot yoga class at least 3 times a week.
Ahhhh Thanksgiving! Darn you! (I ate way too many calories!!!!) But I did stay away from the pie and desserts!0 -
This is for last week; with company over I completely forgot to post for 11/26!
Starting weight for challenge - 227
Today's Date - 11/27/11
Today's weight - 216 (rounding up from yesterday)
Goal weight for challenge - 215 (modified from 220)
Your personal goal - To drink no more than 3 servings of soda per week.
How you are doing on your personal goal - I'm surprised I did so well! I have been having some health issues so my loving boyfriend got me ginger ale (yay!) and then I realized that it was still classified as soda, so I only had 2 cans and then left it alone.
I would be almost down to my goal...but for Thanksgiving! It was the lightest Thanksgiving on record for me, but then we went to my grandmother's house and she served us some yummy, yummy pie! Back on the wagon this week!0 -
Last weigh in for November
SW: 210
CW: 207
Goal: 199
looks like i won't be meeting my goal thanksgiving really messed me up last week. oh well, there's always december.0 -
I'll weigh in today because it is the last day of the month.
SW: 129
CW: 122.4
GW: 122
I stuck with my goal of exercising 6x per week (finished 30DS and am now on week 2 of RI30). I drank a bit more than I intended.
December will be a bit harder but my goal is to be 119 by Christmas.0 -
Nisijam @ 175.40
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well, it's been a fairly successful month. On Sunday the 19th, I was at 222.2 and just new I would make my goal weight of 221 for Novemeber. However, I came off Thanksgiving Day week with a +7 lbs. Amazing how fast you can put it on by eating all of Grandmas Crab Salad.
I decided to do the December challenge and get more involved with our Team
Big lesson for this challenge.....weight loss now means holding off on the goodies...they will be there next year when I'm learning to Maintain!! my weight.
Overall successful!! Great Work :flowerforyou:0 -
Starting weight for challenge - 103.5kg
Today (yesterday)'s Date - Nov 30th
Today's weight - 101.9kg
Goal weight for challenge - 99.5kg
Your personal goal - exercise 5x a week, complete food log EVERY day
How are you doing on your personal goal: Managed to log food most days and exercise 4-5 times a week. still a way to go, but doing much better than before.0
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