lose 5 Pounds A Month November 2011 Challenge
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Here we go - the final weigh-in!
1st Nov: 138lbs
8th Nov: 136lbs
15th Nov: 136.5lbs
22 Nov: 133.6lbs
30 Nov: 130.5lbs
Total loss: 7.5lbs, yay!0 -
I'll do it.
1st November starting weight 172.4lbs.
10th November 169.4lbs
30th November 167.8
Total lost 4.6lbs Got stuck for couple of weeks there, so not too bad, I suppose.0 -
Well I found out I need this group even just to maintain. I gained 3 pounds this month. Holiday, vacation and not tracking took its toll.
Back on track for December!
Terri0 -
Darn the deliciousness in yesterdays salty foods
Nov 1st SW: 191.0
Nov 8th: 191.6
Nov 15th: 191.2
Nov 22nd:191.6
Nov 30th: 194
But I know it's water weight, so be it. See ya next month.0 -
11/11 - 205.5
11/18 - 200.5
11/24 - 198.5
Only One more day left in the month and I have to figure out how to lose the Thanksgiving food fest....0 -
I did it! Just! I was thinking I should have invested in those scales that measure in .2 pound increments but today when I woke up, I'd done it! Thanks for the challenge.
Starting weight: 158.5 lbs
November 30: 153.5 lbs0 -
5'3"
I'm doing Wednesday weigh-in:
Nov. 2: 162 lb.
Nov. 9: 160 lb.
Nov. 16: 158 lb.
Nov. 23: 157 lb.
Nov.30:
Mfp GW: 140 lb. And reassess from there.
I'm at 5 pounds lost! Yeah!
Maybe I can lose 2 more to finish. Gotta go strong this week.
Well going strong didn't happen. But I didn't gain either. 5 pounds reached, and renewed zeal going into December.0 -
Well, I didn't quite make it. Only lost 4 pounds this month.:sad:
I guess that isn't too terrible since I was gone for 4 days at Thanksgiving.
I had hope to actually loose 10. Maybe for December
My goal had always been to lose 20 by Christmas, so thats 5 pounds for Dec.:drinker:
Let's go Dec challenge!!!0 -
Nov 1: 246
Nov 7: 245
Nov 15: 239
Nov 22: 237.5
Nov 30: 234
I lost 12lbs this month. I was aiming for 10 so I did good!!0 -
Oct 31st: 81,6 kg
Nov 30th: 79 kg
Weight loss: 2,6 kg = 5.7 lb
:bigsmile:0 -
November 1: 252.4
December 1: 246.6
Lost 5.8 pounds0 -
Darn it if Thanksgiving didn't blow this one for me (or maybe it was me shoveling the food in....:sad: )
11/11 - 205.5
11/18 - 200.5
11/24 - 199
11/30 - 201
Guess I will be satisfied with a 4.5 loss for the month which was actually short for me since I didn't start til the 11th. I will be rockin this for December though0 -
11-04-11 158.0lbs. down 1.4lbs.
11-11-11 158.0lbs. stay the same
11-18-11 156.6lbs. 1.4lbs. this week
11-25-11 155.8lbs.0.8lbs this week
12-02-11 154.4lbs 1.4lost
almost did it of well off to dec. board0 -
My starting weight for November was 202 lbs. I've lost 2.4 lbs so far. Let's go everyone! Have fun and be healthy!
Today's weight (Nov. 22) - 197.6
Almost there!
Nov. 30th - 196.2 - 5lbs. plus a little extra for extra good measure!0 -
Eek! I have a 1 pound gain to post for the month... AGAIN - I gained 1 pound in October too...
This is a bad pattern.
Nov 1st: 149
Dec 1st: 1500 -
Take a look at my result
Just used _h_t_t_p_://tinyurl.com/c5sxhku0 -
I lost 3.2 pounds.. NOT 5 but I'll take it.0
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