December Move Your *kitten* Challenge....
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Hi,
I'm definitly going to do this. It is such an awesome idea. To start with I will set a goal of 24 miles.0 -
my december goals will be 400 miles of biking/spinning,(i havent made my goals the last 2 months and i dont need any more stress this month)10 weight training sessions, and 4-6 yoga/pilates classes,
dec 1.......60(biking)328HRM......................20.0
dec 2.......60(spinning/weights)512HRM.....21.0
dec 3.......90(spinning)737HRM..................30.1
dec 4......100(yoga/biking)217HRM..............7.0
dec 5......110(biking?weights)452HRM........20.0
updated miles 98.1/400
@dino...love the pic...have a wonderful time0 -
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9.81 miles today
34.37/65.63 left
1359.57 ytd/ bal 40.43 woohooo0 -
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I have a ticker but don't know how to add it.. But I did 3 miles today yay only 21 to go!!0
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I have ticker issues...but did 2 miles on the treadmill tonight. Total of approx 15 miles MTD against goal of 75. Just bought "Run Your Butt Off"...slow and steady wins the race!!!0
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Ticker updated
oops lets try again...
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catching up a bit:
12-3 beach walk 2.4 + eliptical 2
12-4 beach walk 1.5 + eliptical 3
12-5 beach walk 2.7
total to date:
walking 6.6
eliptical 5.0
Total= 11.6 miles0 -
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12/1 - completed 1.5 miles (walking)
12/6 - completed 2.0 miles (walking/ jogging)
total completed 3.5 / 50
Alethea0 -
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Hi, I am back for my second month :-) I do a Leslie Sansone walking program along with my daily exercises. I know it does not seem like a lot of miles but with my exercises as well I do get a decent burn.
I am in for 45 miles again. :-)
12/01:- 2 miles Leslie = 2 miles ...43 to go
12/02:
12/03 - 3 miles Leslie: = 5 miles ...40 to go
12/04: -3 miles Leslie = 8 miles … 37 to go
12/05: - 2 miles Leslie = 10 miles…35 to go
12/06: - 3 miles Leslie = 13 miles ...32 to go
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Happy New Year!0 -
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I just found this but I've set myself a goal of 31 miles run/walking this month and 100 miles on the elliptical.0
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3.6 miles on the treadmill and 1 mile on the elliptical.
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