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EVERYONE'S BEFORE & AFTER PICTURES - part 3

Posts: 121 Member
edited October 2024 in Success Stories
EVERYONE'S BEFORE & AFTER PICTURES - part 3

Here's my Before and Current Picture.
Can you really see a difference? :drinker:

p.s. add me! looking for mfp friend support!

Height 5'9"
Before 167 lbs_____________________ Current 141 lbs
slpanc.jpg

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Replies

  • Posts: 82 Member
    wow you look great! awesome job!
  • OMG you look amazing!
    I am stuck in the 150's I was 162 in the beginning.
    I noticed in my pictures from my bday party this weekend I look different with only 10 lbs lost so far.
    I hope I look as good as you do when I hit 140.
  • Posts: 32 Member
    ok first time trying to post, i think i have it though...

    I started at 66.2kg (145.9lb) but in the before photo i had already lost a couple of kilos (about 5lb), finished at 59kg (130lb), i am 5'7

    sidebefore.jpg

    frontbefore.jpg
  • Posts: 32 Member
    EVERYONE'S BEFORE & AFTER PICTURES - part 3

    Here's my Before and Current Picture.
    Can you really see a difference? :drinker:

    Height 5'9"
    Before 167 lbs_____________________ Current 141 lbs
    slpanc.jpg
    you can definitely see hte difference, you look fantastic!
  • Absolutely. Your tummy is smaller and your jawline is more defined.
  • Posts: 121 Member
    ok first time trying to post, i think i have it though...

    I started at 66.2kg (145.9lb) but in the before photo i had already lost a couple of kilos (about 5lb), finished at 59kg (130lb), i am 5'7

    sidebefore.jpg

    frontbefore.jpg

    You look great! May I ask what you did? (Excerise, food, etc.)
  • Posts: 32 Member

    You look great! May I ask what you did? (Excerise, food, etc.)
    thanks. Food I just followed my calorie allowance, tried to limit sodium etc, but Im nto one to diet, I still ate all my treats etc, and I have had many a bad eating day. Exercise I have been going for long walks (about 8km) 2-3x a week at a fast pace, and done the 30 day shred which has given me tummy muscles (and i have had 3 kids, thought i kissed abs goodbye forever lol) - there is still a small layer of fat over my abs, so my current goal is to try to up the cardio to burn the fat and get the abs so they are visible. I also play netball once a week too
  • Posts: 290 Member
    Here's mine - from 174-178 lbs. to 150 lbs. (I'm 5'5")

    beforeafter.jpg
  • Posts: 1,754 Member
    5' 6.5"

    Before 175
    2131607_4604.jpg

    After(ish) 143-145
    2131607_3446.jpg
  • Way to go everyone! What an inspiration.
  • you look great! how long did this take you?
  • Posts: 121 Member
    Here's mine - from 174-178 lbs. to 150 lbs. (I'm 5'5")

    beforeafter.jpg
    You look great! Way to go!
  • Posts: 121 Member
    5' 6.5"

    Before 175
    2131607_4604.jpg

    After(ish) 143-145
    2131607_3446.jpg
    That's fantastic! Way to go!
  • Posts: 47 Member
    195lbs to 142....... that first picture is scary
    m3p85.jpg!!! lol
  • Posts: 47 Member
    I apparantly can't post pictures!
  • Posts: 1,531 Member
    Lowercase the IMG
  • Posts: 47 Member
    Lowercase the IMG


    now it is way to big.. and cut off...eeek!!
  • Posts: 1,531 Member


    now it is way to big.. and cut off...eeek!!

    Wide-pictures don't play well on the boards. Resizing it is your best option then re-upload. Instead of doing side-by-side before n' afters try stacking 'em on top of each other. About 500 or so pixels is the max width before things start to cut off.
  • Posts: 47 Member

    Wide-pictures don't play well on the boards. Resizing it is your best option then re-upload. Instead of doing side-by-side before n' afters try stacking 'em on top of each other. About 500 or so pixels is the max width before things start to cut off.




    got it!! thank you :)
  • Posts: 448 Member
    Height 5' 2"
    Before 215 Last Christmas
    christmas.jpg

    During 168.4 (46lbs gone, 24ish to go) This week
    113011.jpg
    12611.jpg
  • Posts: 448 Member
    oops!
    113011.jpg
    12611.jpg
  • Posts: 154 Member
    195lbs to 142....... that first picture is scary
    m3p85.jpg!!! lol

    How tall are you if I may ask. =) Truly an inspiration!
  • I'm wondering the same thing.

  • How tall are you if I may ask. =) Truly an inspiration!

    I'm wondering the same thing. I'm 5'3 and we are the same starting weight. How long did it take you to lose the weight? You look wonderful!
  • Posts: 1,396 Member
    Here's mine! 150ish-122-123ish

    RecentlyUpdated.jpg
  • Posts: 495 Member

    I'm wondering the same thing. I'm 5'3 and we are the same starting weight. How long did it take you to lose the weight? You look wonderful!

    Me too! 5'3'' and same SW... How tall are you???
  • Posts: 47 Member

    How tall are you if I may ask. =) Truly an inspiration!


    I am 5'5:)
  • Posts: 47 Member

    I'm wondering the same thing. I'm 5'3 and we are the same starting weight. How long did it take you to lose the weight? You look wonderful!

    I am 5'5 ish.....i started my weight loss in January...so it has taken me close to a year!

  • I am 5'5 ish.....i started my weight loss in January...so it has taken me close to a year!


    Do you mind if I add you? You're such an inspiration!
  • Posts: 154 Member


    Do you mind if I add you? You're such an inspiration!

    Same here! We are actually the exact same hight and starting off at almost the same exact weight, even if it takes me a year if I could look like you do now that would be epic.
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