Diet Tribe - 30 Pounds in 90 Days!
Replies
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Sorry I'm late on my weigh in. I've had finals this week and been super busy!
4/13/09 153 (starting weight)
4/20/09 150.8 (-2.2)
4/29/09 147.8 (-3)
So... Not where I hoped to be by now. Last Thursday I started cheating a little and it just got worse as the week went on. I haven't worked out since last Monday. Yesterday I did ok so hopefully I can get back into a good routine and really start shedding.0 -
Just checking in to say Hi ya'll. Everyone is looking good. I am averaging a 700+ cal deficit a day this week......gotta get a good workout in for the next 4 days. Gonna try and do at least 2 hours a day. Wish me luck.....
:flowerforyou:0 -
Hey everyone,
I found out that my school offers a four month gym membership for 60 bucks, and I just got my tax refund back, so I'm going to get it. I'm not comfortable running outside (I always feel like everyone's looking at me...) but I really enjoyed working at the gym. Maybe eventually I'll be comfortable enough to use the weights as well.
Oh, also, I cheated and looked at the scale this morning.... 155 :happy:0 -
Hello! I'd like to tag along if that's okay.... it sounds like all of you are going places and I want to come too! I've been a member of MFP for less than a week and a challenge would be a good thing for me. I had posted my original goals at about 1.5 #s per week, so anything more than that will be sweet! I'm going to be in my baby sister's wedding (she's 30) on Oct. 17th - a picture of the dress I'm wearing is in my profile, except mine will be in tandoori (rust) - so I need all the help/support I can get! I'm looking forward to this adventure! Woohoo - let's go for it!0
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:drinker: i would like to tag along also! if that is ok? i am also just getting started and i think it would make it so much easier being part of a group effort! i am 241.5 right now so in 90 days i could be 211.5! i also having a wedding i'm going to be in but it's in June. hopefully i'll at least have lost enough to notice by then!0
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hi there!! you made it! sweet! this will be fun!0
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Kelli and Carrie,
The more the merrier as far as I'm concerned!
PS: Brandi, you have been amazing motivation on here for us all, I just wanted to give a big thank you!!!:drinker: :flowerforyou:0 -
Its my first week on the challenge I have been doing so well with my clories and my work outs. And i lost nothing. :grumble:0
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Hey everyone,
I found out that my school offers a four month gym membership for 60 bucks, and I just got my tax refund back, so I'm going to get it. I'm not comfortable running outside (I always feel like everyone's looking at me...) but I really enjoyed working at the gym. Maybe eventually I'll be comfortable enough to use the weights as well.
Oh, also, I cheated and looked at the scale this morning.... 155 :happy:
Cheating huh? Don't worry I did to and I was at 181.8 but don't think It will stay there for weigh in... lets see. I'm happy to hear that your joining the gym. :bigsmile: You should start using weights so it will help you lose fat and build a toned body... and I know you want to be toned right?0 -
Hello! I'd like to tag along if that's okay.... it sounds like all of you are going places and I want to come too! I've been a member of MFP for less than a week and a challenge would be a good thing for me. I had posted my original goals at about 1.5 #s per week, so anything more than that will be sweet! I'm going to be in my baby sister's wedding (she's 30) on Oct. 17th - a picture of the dress I'm wearing is in my profile, except mine will be in tandoori (rust) - so I need all the help/support I can get! I'm looking forward to this adventure! Woohoo - let's go for it!
Hello and welcome aboard! :flowerforyou: :drinker: We are in our 3rd week just so you know and we post every Monday and a couple post on Sunday or Tuesday... It depends when you start.. I wish you lots of luck! :bigsmile: I love the dress you are wearing, it's sexy and in rust you would look hot! :bigsmile: You can do it girl just post whenever you want and you can check-in also during the week to inform us on how your week is going.... Wishing you lots of luck and motivation.... have a healthy and happy day my friend.... :drinker:
Smiles,
Brandi0 -
:drinker: i would like to tag along also! if that is ok? i am also just getting started and i think it would make it so much easier being part of a group effort! i am 241.5 right now so in 90 days i could be 211.5! i also having a wedding i'm going to be in but it's in June. hopefully i'll at least have lost enough to notice by then!
Hello and welcome to the board! :drinker: :flowerforyou: As I mentioned prior to another newbie we are in our 3rd week and post on Monday's, but you can post the day of the week you started so that would be Thursday's.... You can check-in prior to weigh-in day just to let us know how things are going... You can do it girl.... Have a happy and healthy day. :flowerforyou: :drinker:0 -
Kelli and Carrie,
The more the merrier as far as I'm concerned!
PS: Brandi, you have been amazing motivation on here for us all, I just wanted to give a big thank you!!!:drinker: :flowerforyou:
Aww, thank you :blushing: I know it's hard to lose weight and I am a positive person so I want everyone to know they can do it!! :flowerforyou: That's why a support system it a great motivational tool...0 -
Its my first week on the challenge I have been doing so well with my clories and my work outs. And i lost nothing. :grumble:
It's ok... take a look at your food journal and see where it is that you may need to make better food choices... Try your best to exercise everyday and I don't mean a full workout even taking the stairs instead to the elevator or escalator... If you drive park a bit further... If you have the oppurtunity to workout for an hour or so, get that cardio in atleast 45 minutes to 60 minutes, drink lots of water, make sure to get your fruits and veggies in too.... It takes time to get use to eating healthy along with exercise and drinking lots of water... Don't be discouraged you can do this and we are here to help! :bigsmile:
"Be specific in what you want, and use specific words. Empower yourself, and become the person you dream about"0 -
Hello everyone,
I wanted to check in and see how you guys are doing? I know the weekend is fast here again and some of us struggle with it... Just remember
Don't let food take over you, you take over the food!
I wanted to let you guys know that I will starting the "Body For Life" program by Bill Phillips on Monday. I went to the library and was just browsing the health section and found this book. I read it last night because it was so interesting and the things he was saying made so much sense. I will let you know how it goes.
"The path to greater self-confidence and self-fulfilment is a lengthy process of trial and error. There is no need to blame yourself for your past, present or future behaviour. It is all part of the learning process." - Susan Jeffers0 -
Thank you so much for the encouragement for the weekend. I have ton of family and friends coming for the Kenney Chesney concert and we'll be eating some really good food before they go. I'm taking my 15 year old for spa pedicures while they fight the crowds. So, at least I won't be tempted with drinks and junk food at the concert. I have to work an early meeting on Sunday at church and there will be 45 dozen donuts at arms reach....that's the hard one. So, thank you.0
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Hey guys! I just wanted to check in and say HAPPY FRIDAY! Hope you all have a fantastic weekend, and hopefully we'll all have a great weigh in this week. I'm feeling fantastic, I just got a phone call letting me know I got a great job, and I start in two weeks. This means I can finally start saving up some money for cooking school, AND because its retail, I'll be on my feet all day (more calories burned, w00t!).
See you all Monday :happy:0 -
Hey guys! I just wanted to check in and say HAPPY FRIDAY! Hope you all have a fantastic weekend, and hopefully we'll all have a great weigh in this week. I'm feeling fantastic, I just got a phone call letting me know I got a great job, and I start in two weeks. This means I can finally start saving up some money for cooking school, AND because its retail, I'll be on my feet all day (more calories burned, w00t!).
See you all Monday :happy:
Congrats on the new job! Have a good weekend!
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I just wanted to tell ya all, I have lost 4 pounds since last Friday!!!! I am so jazzed.....1 more pound and I will be in the 220's and that much closer to my goal and my wedding!!!!!!!!!!!!!!!!!!!!!!!!!!0
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:flowerforyou: :drinker: have a happy weekend everyone and just remember we can do this! :drinker: :flowerforyou:0
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So I know you guys have been doing this for a few weeks now but I would like to chime in too! I have 15 pds to loose and I want to feel like I'm doing it with someone so I'm gonna play along.... (if thats alright!)
Starting weight on 5/1/09 = 140
90 day goal: 125
05/04/09: 140
05/11/09:
05/18/09:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09:0 -
I'm with you Nrjohnson! (borrowed yr typing too!)
I'd like to be accountable to someone, even if it's an invisible group online!
Thanks,
Mel
Starting weight on 5/1/09 = 147
90 day goal: 132
05/04/09:
05/11/09:
05/18/09:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09:0 -
Can I play too?! This looks like a great motivator for a lot of people. I know it would be for me.
Starting weight on 5/1/09 = 197
90 day goal: 167
05/04/09: 197
05/11/09:
05/18/09:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09:
Thank you NRJOHNSON for the preset dates :flowerforyou: I copied them to make it quicker. LOL0 -
I just wanted to tell ya all, I have lost 4 pounds since last Friday!!!! I am so jazzed.....1 more pound and I will be in the 220's and that much closer to my goal and my wedding!!!!!!!!!!!!!!!!!!!!!!!!!!
YAAY congrats! It feels so good to see the hard work pay off, doesn't it??? Have you already bought your dress?0 -
Hey guys! I just wanted to check in and say HAPPY FRIDAY! Hope you all have a fantastic weekend, and hopefully we'll all have a great weigh in this week. I'm feeling fantastic, I just got a phone call letting me know I got a great job, and I start in two weeks. This means I can finally start saving up some money for cooking school, AND because its retail, I'll be on my feet all day (more calories burned, w00t!).
See you all Monday :happy:
Way to go on the new job, wishing you much success!! :flowerforyou: Make sure to wear comfortable shoes if your going to be standing all day..0 -
So I know you guys have been doing this for a few weeks now but I would like to chime in too! I have 15 pds to loose and I want to feel like I'm doing it with someone so I'm gonna play along.... (if thats alright!)
Starting weight on 5/1/09 = 140
90 day goal: 125
05/04/09: 140
05/11/09:
05/18/09:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09:
Hello and welcome aboard!:flowerforyou: :drinker: Good luck to a happy and healthier you! :drinker:0 -
I'm with you Nrjohnson! (borrowed yr typing too!)
I'd like to be accountable to someone, even if it's an invisible group online!
Thanks,
Mel
Starting weight on 5/1/09 = 147
90 day goal: 132
05/04/09:
05/11/09:
05/18/09:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09:
Hello and welcome aboard as well... :flowerforyou: Hey we are not an invisible group, don't you see us?! :laugh: I know what you mean though... Have a happy and healthy weekend.0 -
Can I play too?! This looks like a great motivator for a lot of people. I know it would be for me.
Starting weight on 5/1/09 = 197
90 day goal: 167
05/04/09: 197
05/11/09:
05/18/09:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09:
Thank you NRJOHNSON for the preset dates :flowerforyou: I copied them to make it quicker. LOL
Hello and welcome aboard to you as well! :flowerforyou: Have a happy and healthy weekend! :drinker:0 -
I just wanted to tell ya all, I have lost 4 pounds since last Friday!!!! I am so jazzed.....1 more pound and I will be in the 220's and that much closer to my goal and my wedding!!!!!!!!!!!!!!!!!!!!!!!!!!
I'm so proud of you! Your doing great girl! :flowerforyou: :flowerforyou:0 -
It's great to see new people join the board. :happy: I thinks it's wonderful motivation also. Please don't be afraid to post about anything you might need to know. We are all here to help and motivate each other. :bigsmile: Never be intimated nor shy about getting healthy, remember your worth it!
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Congratulations on your new job!0
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