Short People Before and After Pics Please

1…1213151718

Replies

  • lizalmp1234
    lizalmp1234 Posts: 311 Member
    BEFORE:
    mfp.jpg

    NOW:
    comp.jpg

    STILL IN PROGRESS,

    I'M 5'1
  • Brandyleighxoxo
    Brandyleighxoxo Posts: 5 Member
    I love seeing these posts! I am 5'3'' and know how difficult it is for us closer to the ground to look skinny! These pics motivate me, you all look wonderful!!!!! Ive only been on MFP for a week, hopefully I will have some before and after pics to share :)
  • taramaureen
    taramaureen Posts: 569 Member
    LOVE THIS POST!!!

    I'm in the "during" stage again after having my second baby but here's before/after/during:

    I'm 5'2 and my starting weight was 220lbs:

    n559405365_1740997_2021.jpg

    n559405365_1521290_4505.jpg


    After some hard work, down to 140 on my son's 2nd birthday:
    n559405365_7304540_299556.jpg
    n559405365_5971238_2655475.jpg


    And now at 160ish:
    263621_10150698203210366_559405365_19574859_6138422_n.jpg
    294636_10150861634460366_559405365_21193588_1295265358_n.jpg
  • sal22408
    sal22408 Posts: 90
    I can't figure out how to post pictures. I tried copying the URL and posting it in HTML and no luck. Can anyone help? Thx


    try posting the img code but change the to lower casein the beginning and end of the code
  • MiNiMoNkI
    MiNiMoNkI Posts: 447 Member
    Hi guys wanted tp update my pics, so gere goes.... 140llbs now at 111llbs

    Before
    25242_1402219503445_1471059237_1054348_4559203_n.jpg


    After (current) still a work in progress

    335068_2543859963743_1471059237_2783438_1853457057_o.jpg
  • Quarantined
    Quarantined Posts: 50
    Loving these photos people! I'm 5"1 and hoping to have a success story like you gals soon enough. :) Excellent inspiration!
  • carrie1610
    carrie1610 Posts: 54 Member
    This thread is such an inspiration. As a shortie too, 5'2, it's really motivating to see all the before and after pictures.
  • jadick825
    jadick825 Posts: 34 Member
    BUMP!

    This is truly inspiring! I am 4'10" and my highest was 129lbs. I am currently 117lbs. and want to get down to 100lbs. Seeing these pics makes me truly excited to reach my goal!
  • aklosing
    aklosing Posts: 6 Member
    This thread is so great. I'm 5'1". I started out at 176 and am currently at 162. It's so inspirational to see other short women making it work. I'll add some pics when it gets a little more noticeable. :)
  • dewybuttercup
    dewybuttercup Posts: 22
    love this thread- very motivational! Makes me wish I allowed people to actually take pictures of me when I was at my heaviest- 130ish, 108 now, GW is 100

    You all look amazing!!!!
  • ruthiebear123
    ruthiebear123 Posts: 18 Member
    Well done everyone! You all look amazing! I'm going t upload my pics tnite! X
  • amber_bamber09
    amber_bamber09 Posts: 35 Member
    Wow everyone looks amazing! I can't wait til I can add to this thread. I am 5'2" and currently at 201.5 pounds. My ultimate goal is 120ish but I would just love to be at at least 160 by my nephews 8th birthday in april. it's gonna be some hard work but I want it more than anything. (:
  • KarenPostmus
    KarenPostmus Posts: 28 Member
    you are all amazing:):)
  • monainmn
    monainmn Posts: 70 Member
    bump
  • ruthiebear123
    ruthiebear123 Posts: 18 Member
    fat.jpg
    DSCF3657.jpgDSCF3815.jpg
  • ruthiebear123
    ruthiebear123 Posts: 18 Member
    1st pic I was 170lb

    2nd pic 20lb down

    3rd pic 29lb down!

    Still alot to go but I'm so happy with the results so far! X
  • Celiamariec
    Celiamariec Posts: 93
    WOW!
    Would you guys post a day in the life of your foods and exericise routine? It would be awesome to see what you eat and do for work outs that brought all of you to where you are now!!! What incredible results!!!! Thank you! Thank you! Thank you!!!!

    :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile:

    My primary focus was diet! On days that I did exercise I would do a tae bo routine, swim laps, or run a mile. I enjoy exercises that are disguised as something fun like outdoor activities & sports lol. I also did a couple dance-related exercises (zumba, core rhythms, etc.), all at home.

    My daily intake was 1200cal, & no eating of exercise calories since my workouts weren't habitual. I ate low carb (35%)/low fat (30%)/low sodium (1500mg)/ low sugar/ high protein (35%)/ high fiber foods and limited alcohol.


    B-fast- 1/2 cup FAGE 0% Greek yogurt w/ fresh blueberries & strawberries w/ a tbsp. low-fat granola (or) Pure Protein Bar (or) low sugar instant oeatmeal packet (or) 1 packet instant grits, w/ a cup of coffee & skim milk, no sugar

    Snack- 100cal snack: either pre-portioned package (or) 100cals worth of fruit/veg/fat free air-popped popcorn w/ a cup of coffee & tbsp. skim milk, no sugar

    Lunch- Salad w/ grilled chicken, light evoo & vinegar, (or) Healthy Choice Cafe Steamer, (or) leftovers from dinner

    Snack- 100cal snack: either pre-portioned package (or) 100cals worth of fruit/veg/fat free air-popped popcorn w/ a cup of coffee & tsbp. skim milk, no sugar

    Dinner- Grilled 4-8oz portion of chicken breast/salmon/lean beef/shrimp w/ side of steamed asparagus/bok choy/spinach/swiss chard/rapini/mustard greens/zucchinni/portabella mushrooms with diced fresh garlic & tsp. of evoo (or) Healthy Choice Cafe Steamer

    Snack- 100 cal snack (or) Smart Ones Desserts for a treat w/ a cup of coffee & tbsp. skim milk, no sugar


    :smile:

    Love this! Huge inspiration!
  • Michelle_Murray
    Michelle_Murray Posts: 56 Member
    Hi All!

    I am 5' and maybe a half inch ha ha.

    At my highest I was about 185 lbs. I started MFP at 176 lbs.

    WWR10.jpg

    I weighed in today at 138.5 lbs. I have about 13.5 lbs left to high my goal weight.

    decme-1-1.jpg

    Slow and steady wins the race. Have a great day everyone!
  • getsveltEagain
    getsveltEagain Posts: 1,063 Member
    bump... I will see everyones pics tonight!!

    Here is the link to my recent thread http://www.myfitnesspal.com/topics/show/412009-i-can-see-the-difference-lots-of-pics
  • 2012Kristin
    2012Kristin Posts: 222 Member
    Everyone looks amazing!!

    This is such an inspirational thread as a fellow shortie!!
  • driaxx
    driaxx Posts: 314 Member
    Thanks for the inspirational thread!!

    Here's mine 19 pounds down :)

    [img[http://i39.tinypic.com/10oim2a.png[/img]

    Okay I'm having trouble getting that picture up! haha

    (oh and i'm 5"2!)
  • annmrie
    annmrie Posts: 38
    5'2"
    SW- 244lbs.
    CW- 134lbs.

    ba-1.jpg

    p.s. lol @ my before :laugh:

    Wow!!! You look like a completely different person!
  • goblue443
    goblue443 Posts: 50
    Wow! You look hott! I am only 20 and would love to have a body like yours. You look so athletic. The strength training you mentioned later really paid off.
  • JeSuisPrest
    JeSuisPrest Posts: 2,005 Member
    100_6648-3.jpg
  • cinthya2100
    cinthya2100 Posts: 4
    Im 5'1, but I'm just getting started. I'm so inspired by everyones posts. I cant wait till I add my own!
  • WWH_AJ
    WWH_AJ Posts: 419 Member
    I'm between 5'2, 5'3. I still have 28 lbs to go, but here's the journey so far.

    Vet Tech Conference Sep. '10 200 + lbs
    64941_100456973354018_100001691461456_2685_455328_n-1.jpg

    Sorority Conference March '11 200 + lbs (notice green shirt)
    197384_10150438207910063_694815062_17406449_5430420_n-1.jpg

    Vet Tech Conference Sep. '11 170 ish lbs (same green shirt as above)
    311702_2336902752650_1552316200_2454412_1755106034_n.jpg

    Sorority Semi-formal Nov. '11 165 lbs
    380790_2293569857825_1206390165_32165636_547795202_n-1.jpg
  • WWH_AJ
    WWH_AJ Posts: 419 Member
    Here are mine. Not at my goal, but this is my result from 30 Day Shred. I am 5 foot 1.


    30dayshredsidefinal.jpg

    30dayshredfrontfinal.jpg

    LOVE the tats!
  • JeSuisPrest
    JeSuisPrest Posts: 2,005 Member
    100_6648-3.jpg

    Forgot to add I am 5'2"
  • MandyMarie01
    MandyMarie01 Posts: 448 Member
    bump
  • lyverbyrd
    lyverbyrd Posts: 9
    You all look amazing.

    I'm 5 foot and half an inch, haha.
    I'm just getting started and I put weight on from quitting smoking over a year ago. I also have been eating way under my calorie requirements, so I'm working back up to 1200 a day, fully expect to put a bit of weight on again first, but hope to be joining all you petite powerhouses soon.

    Paula x
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!