December Move Your *kitten* Challenge....
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December Move Your *kitten* Challenge
12/1
12/2
12/3 - 2.9 miles (30 minutes)
12/4 - 2.93 miles (30 minutes)
12/5
12/6
12/7
12/8
12/9 - 2.9 miles (30 minutes)
12/10
12/11
12/12
12/13 Adopting my Son!!
12/14
12/15
12/16
12/17
12/18
12/19
12/20
12/21
12/22
12/23
12/24
12/25
12/26
12/27
12/28
12/29
12/30
12/31
I have completed 8.73 miles out of my 60 mile goal!!0 -
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NO mileage today, just had Shaun T. kick my *kitten* with Insanity PURE CARDIO!!!! YES tomorrow will be some miles!!!0
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bump0
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bump for january0
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Updated ticker for Friday
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my december goals will be 400 miles of biking/spinning,(i havent made my goals the last 2 months and i dont need any more stress this month)10 weight training sessions, and 4-6 yoga/pilates classes,
dec 1.......60(biking)328HRM......................20.0
dec 2.......60(spinning/weights)512HRM.....21.0
dec 3.......90(spinning)737HRM..................30.1
dec 4......100(yoga/biking)217HRM..............7.0
dec 5......110(biking?weights)452HRM........20.0
dec 6........90(spinning/yoga)587HRM...........25.5
dec 7......-0-
dec 8.......90(spinning/weights)478HRM........15.1
dec 9 -0-
dec 10......75(spinning)516HRM.....................21.0
updated miles 159.7/4000 -
9.5 miles ran this morning
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That's awesome! Keep up the great work!0
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did 2.04 miles today0
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Been pretty faithful this week - today I brought my total up to 41.5 / 100 for December. Decided this month to "front load" as much as possible in case something comes up like last month that kept me from making my goal!0
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:adding:
12-8 last beach walk 1.6
12-9 travel
12-10 9.2 miles (indoor track jog/walk 1 stairmaster 2, eliptical 2.5, treadmill walk 3, swim .6)
total to date:
walking /some jog 20.6
eliptical 7.5
swim .6
Total= 28.7 miles.... TONS TO GO. Will make a dent this week .0 -
dec 1 spin 9 miles + ripped in 30w1 d1 (2 miles) =11 miles
dec 2 ripped in 30 w1d2 + shred level 2+ yoga =3.5 miles
dec 3 spin 12 miles
dec 4 run 4.9 miles
dec 5 cardio strength class = 3miles
dec 6 spin 9 miles
dec 7 zumba 60 min + ripped in 30w1 d3 + yoga/Yamuna body rolling = 9 miles
total = 51.4 miles this week
dec 8 spin 9 miles + ripped in 30 w1 d4 = 11 miles
dec 9 run 3 miles + ripped in 30 week 2 day 1=5 miles
dec 10 spin 12 mies0 -
Another 5.6 miles today.. which makes 11.6 miles out of 24 miles!! Yay!0
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Updating
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Hiked 6 miles today. 70 of 200 miles done.0
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i did 1.56 on a newerelliptical at pf and i did .60 on the bike today=]0
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