Woman: Doing it like a dude

PBJunky
PBJunky Posts: 737 Member
edited October 6 in Fitness and Exercise
This is proof that if you gym like a dude you won't bulk up...so hit up those compound exercises and leave the cardio for the energizer bunnies.

Warning: sexy ladies doing compound exercises

http://www.youtube.com/watch?v=U4g8rvQVZa0&feature=related
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Replies

  • shovav91
    shovav91 Posts: 2,335 Member
    Yes yes and yes!
    We just aren't built to bulk.
    Thanks for sharing! :D
  • OLFATUG
    OLFATUG Posts: 393 Member
    Strong lean women are a definite turn on. I am also extremely jealous of their weight lifting ability. I am convinced my six year old daughter can lift more than me... :{
  • Rae6503
    Rae6503 Posts: 6,294 Member
    I've averaged 2700 calories a day for the last 2 months, lifting 3-4 times a week because I WANT to bulk. Yeah..... I've gained 3 pounds. But my deadlifts have gone from 65lbs to 135lbs.
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
    DAMN! Motivation :D thank you!

    Ladies look great. They certainly don't look many at all!!
  • sullyboo
    sullyboo Posts: 256 Member
    Do they have to have fake boobs though ?? Def think this is one for the boys!! lol
  • Scott613
    Scott613 Posts: 2,317 Member
    Where do they workout?
  • Rae6503
    Rae6503 Posts: 6,294 Member
    Now that I've actually watched the video..... DAMN. A wanna rear end like those ladies.
  • sportsforfun
    sportsforfun Posts: 353
    Umm: Like
  • sportsforfun
    sportsforfun Posts: 353
    Umm: Like
  • lemonadem
    lemonadem Posts: 398 Member
    LIfting Heavy FTW!
  • Scott613
    Scott613 Posts: 2,317 Member
    Do they have to have fake boobs though ?? Def think this is one for the boys!! lol
    Hey they're as real as their hair color.
  • frugalmomsrock
    frugalmomsrock Posts: 1,123
    What I want to know is... seriously? Who the hell dresses like that at the gym?

    The one is almost bordering on looking more manly the other... but not to the point of "ew." I agree-I want a butt like that...
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
    Do they have to have fake boobs though ?? Def think this is one for the boys!! lol

    When you get as lean as they are then your boobs are going to shrink quite a bit. They are in the competition/fitness business, so yes the fake boobs are going to be necessary in most cases for show
  • FearAnLoathing
    FearAnLoathing Posts: 4,852 Member
    I think the one in the black does look bulky
  • Improvised
    Improvised Posts: 925 Member
    That's a little too muscle-y for me. I'd like to be leaner than that.
  • AZTrailRunner
    AZTrailRunner Posts: 1,199 Member
    Now, THAT is inspirational!!!

    Anyone else wanna buy the cameraman a beer? :drinker: :drinker: :drinker:
  • essjay75
    essjay75 Posts: 77 Member
    Now that I've actually watched the video..... DAMN. A wanna rear end like those ladies.

    For the most part it was JUST the rears I could see. LOL

    A few different angles would have been nice but I guess if my hiney looked like that, I'd back it up on the lens too. :D
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
    That's a little too muscle-y for me. I'd like to be leaner than that.

    They look like that because they are incredibly lean. If their body fat % was higher they wouldn't look near as muscle-y
  • sullyboo
    sullyboo Posts: 256 Member
    Do they have to have fake boobs though ?? Def think this is one for the boys!! lol
    Hey they're as real as their hair color.

    The term "airplane blonde" springs to mind .......Not dissing girls who lift as they do look amazing but..... come on ..!!
  • Sidesteal
    Sidesteal Posts: 5,510 Member
    Good post.

    I'll be back in 3 minutes.
  • Improvised
    Improvised Posts: 925 Member
    That's a little too muscle-y for me. I'd like to be leaner than that.

    They look like that because they are incredibly lean. If their body fat % was higher they wouldn't look near as muscle-y

    That's probably true, but I guess I'd rather have a slightly higher body fat %, since that look isn't very attractive to me.
  • kiwicakes
    kiwicakes Posts: 65 Member
    I wonder if their boobs are fake.

    How is that they can have very low body fat percentage over all, yet have big boobs. Breasts are made of fat, just saying.
  • adjones5
    adjones5 Posts: 938 Member
    I think the one in the black does look bulky

    Yeah the one in the blue is hot but the one in the black is just a wee bit manly for my taste but more power to her for doing what she loves.
  • FearAnLoathing
    FearAnLoathing Posts: 4,852 Member
    That's a little too muscle-y for me. I'd like to be leaner than that.

    They look like that because they are incredibly lean. If their body fat % was higher they wouldn't look near as muscle-y

    That's probably true, but I guess I'd rather have a slightly higher body fat %, since that look isn't very attractive to me.

    I agree with this
  • jenny95662
    jenny95662 Posts: 997 Member
    I think the one in the black does look bulky

    i agree but the other girl looks god to me but other is too much imo
  • AZTrailRunner
    AZTrailRunner Posts: 1,199 Member
    I wonder if their boobs are fake.

    How is that they can have very low body fat percentage over all, yet have big boobs. Breasts are made of fat, just saying.

    Why cut down people who are so highly disciplined?
  • taso42
    taso42 Posts: 8,980 Member
    That's a little too muscle-y for me. I'd like to be leaner than that.

    I think you mean you would like to be fatter than that. The reason they look that way is due to their pretty extreme leanness.
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
    That's a little too muscle-y for me. I'd like to be leaner than that.

    They look like that because they are incredibly lean. If their body fat % was higher they wouldn't look near as muscle-y

    That's probably true, but I guess I'd rather have a slightly higher body fat %, since that look isn't very attractive to me.

    I agree with this

    Just pointing out that when you want to be "leaner" than them you would barely have any fat besides essential fat!

    I know this look is not everyone's cup of tea. I certainly don't expect it to be!
  • Scott613
    Scott613 Posts: 2,317 Member
    Do they have to have fake boobs though ?? Def think this is one for the boys!! lol
    Hey they're as real as their hair color.

    The term "airplane blonde" springs to mind .......Not dissing girls who lift as they do look amazing but..... come on ..!!

    Ok fine, they're boobs are as real as their tans.
  • FearAnLoathing
    FearAnLoathing Posts: 4,852 Member
    That's a little too muscle-y for me. I'd like to be leaner than that.

    They look like that because they are incredibly lean. If their body fat % was higher they wouldn't look near as muscle-y

    That's probably true, but I guess I'd rather have a slightly higher body fat %, since that look isn't very attractive to me.

    I agree with this

    Just pointing out that when you want to be "leaner" than them you would barely have any fat besides essential fat!

    I know this look is not everyone's cup of tea. I certainly don't expect it to be!

    Oh i was agreeing to the higher body fat i definatly do not want to look leaner than them lol
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