3 years ago today I stepped into the gym and never looked ba
Tamishumate
Posts: 1,171 Member
I love that I know the date! Dec 29th 2008, I stepped foot in the gym, and never looked back . 188 pounds later ( goal weight reached NOV 2010) I have spent the last year maintaining my weight loss. ( Which is harder to do than anyone would think,) IF you are even close to weighing what I weighed 3 years ago ( 330 pounds) and you think for a moment you can not do it, think of me, I was just like you, thinking I was always going to be fat and sad, then I said SCREW THAT, I was going to get fit and healthy and live my life, I wanted to be fit by 40, and I was! Dont think you cant do it, cause you can ! Trust me!
Before:
After:
Before:
After:
0
Replies
-
Wow...tremendous work you have done! You look fabulous :flowerforyou: I know you must feel as good as you look! Thanks for sharing!!!0
-
AMAZING! I so love seeing your before and after pictures...it reminds me that this journey is totally worth it! All of the sweat and tears...and now getting to LIVE my life instead of just existing...what a wonderful feeling! You look so awesome! :happy:0
-
you amaze me.0
-
Wow! You look friggin fantastic!0
-
that is motivation at its finest!
great job in looking and feeling beautiful and healthy!0 -
you're stunning! amazing transformation0
-
Incredible!0
-
it takes a long time, and that is hard to wrap your head around, but I always thought this " time is going to go by regardless, I may as well try to get healthy! "0
-
OMG!!! you are soooo gorgeous and stunning...i can't believe its the same person!!
I have been debating a gym membership for various reasons but wow...this sets it in stone...i need to start researching some gyms!
Great job!!!0 -
you look amazing!! I'd be wanting to share my story to if I were in your position! It is hard work but you can get there!0
-
Wow. You look amazing! You deserve every compliment you get on here because of all the hard work you put in. Congrats! You're even more inspirational to me because I have the same amount of weight to lose. And look, you did that! So I can too! :}0
-
You look AMAZING!!!! This is such a great inspiration to me!0
-
What an incredible transformation! You look gorgeous and so happy! Your story is such an inspiration. Congratulations on your success!!0
-
Wonderful! You look great! Please share some of your favorite workouts, classes or cardio. I would like to change things up a bit. Thanks again!0
-
Congratulations!!! It is a long road but a road so worth the journey.........0
-
I am one year into that same journey through starting at an older age than you. You have done great--that gives me great hope that I will reach my goal as well.
Just a question for you--did you ever experience a major plateau. I have stayed between 172-175 for the last 3 months and can't seem to get my weight loss going again. Do you have any suggestions?
Thanks for sharing your encouraging success story!
Created by MyFitnessPal.com - Free Calorie Counter0 -
Wow, that is an amazing transformation. Shows what a little hard work and determination can do. Congrats, you are a great inspiration.0
-
Amazing and inspirational. You look like a whole new person. Congrats on making your goal and bigger congrats on maintaining it!0
-
You look amazing!!!! Congrats on your journey!0
-
That is awesome! Thanks for the motivation! Any tips for those of us still working towards our goal weight?0
-
You look AMAZING! :flowerforyou:0
-
Fantastic results for no doubt the masses of determination, hard work and patience taken to get there. Well deserved!
Do you enjoy exercise or did you have to force yourself to go to the gym each time? I'm interested cos I hate the gym and am thinking of giving it another go. New year, new start etc!0 -
Good for you. My three year anniversary is Martin Luther King Day. I don't know what took me so long !!!0
-
I have done all sorts of things in the gym, I teach classes now, but before I was teaching I took lots of classes, cycle, step, yoga, bodyworks, and did lots of weight training as well. I didnt follow one thing, I just did lots of cardio ( about 5 hours a week) And about 4 hours of cross training. I run, walk on major incline, I do alot of different things.0
-
Fantastic results for no doubt the masses of determination, hard work and patience taken to get there. Well deserved!
Do you enjoy exercise or did you have to force yourself to go to the gym each time? I'm interested cos I hate the gym and am thinking of giving it another go. New year, new start etc!
enjoy it for the most part0 -
You look amazing, what an accomplishment!0
-
wow...you are so beautiful0
-
WOW!0
-
Ooooh! You look great! Congratulations getting excellent results from your hard work! :flowerforyou: :flowerforyou: :flowerforyou:0
-
Definitely wow! Thanks for sharing. I have been looking for motivation to gear up again after the holidays.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!