1000 Minutes Challenge - January 2012!
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1/1 0
1/2 115 min, 988 cal, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
1/3 110 min, 914 cal, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
1/4 100 min, 886 cal, 8.94 mi - elliptical
Total 325 min, 675 min to go0 -
I'm in, thank you for posting a group like this.
January
01 - 0
02 - 0
03 - 15 min (walking)
04- 21 min (zumba 2)0 -
I'll give it a go..
01 = 62min - walking
02 = 77min - cycling
03 = 79 min - indoor cycling
04 = 65 min - indoor cycling
total = 2830 -
January 1st-0
January 2nd- 113 minutes (walk/jog, 30 day shred) 887 minutes remaining
January 3rd- Rest Day
January 4th-53 minutes(walk/jog) 834 minutes remaining0 -
01 - 180 minutes scuba diving
02 - 90 minutes scuba diving
03 - 180 minutes - 5 mile walk, 150 jumping jacks, 100 crunches, 50 squats, 50 lunges, 1 hr. glider
04 - 125 minutes - 2 mile walk, 30 min. cardio/strength, 1 hr. glider
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I'm in. This could be fun!
:happy:
01/01:
01/02: 50 minutes
01/03: 50 minutes
01/04: 50 minutes
[/quote]0 -
Today is 168 min :-)
I need to find my previous posts, or maybe just do it once a week!0 -
Here we go!
Jan 01: rest
Jan 02: 88 min (6 mile run, 25 min walk)
Jan 03: 92 min (CLX burn 1, JM Banish Fat, Boost Metabolism)
Jan 04: 168 min (CLX burn 2, walking, B210K wk 3)
Jan 05: rest0 -
01/01-51 minutes
01/02-35 minutes
01/03-60 minutes
01/04-52 minutes
01/05-
01/06-
01/07-0 -
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Jan. 1= 130 min. (30 on treadmill and 100 raking)
Jan. 2= 195 min. (15 min. Biking 15 on treadmill and 165 min raking)
Jan. 3= 105 min. (45 min biking and 60 min on treadmill)
Jan. 4= 75 min. (60 on treadmill and 15 biking)
In all: 505 minutes
505/10000 -
1000 min
01/01
01/02
01/03 10min walk
01/04 45min walk0 -
01-01 - 17 Miles - 71 Minutes - 1806 Calories - Trainer ride.
01-02 - 17 Miles - 73 Minutes - 1886 Calories - Trainer ride.
01-03 - 19 Miles - 94 Minutes - 2009 Calories - Outdoor cycling. 32 degrees. Sunny. 10 to 15 MPH head winds out; then 10 to 15 MPH tail winds back.
01-04 - 18 Miles - 96 Minutes - 1760 Calories - Outdoor cycling. 44 Degrees. Sunny. Same winds as yesterday. Took it easy.
January - 70 Miles - 334 Minutes - 5701 Calories0 -
1st Jan: 0
2nd Jan: 105mins. (30mins run/walk, 45mins strength training, 30mins Just Dance 3)
3rd Jan: 90mins (60mins Zumba, 30mins Just Dance 3)
4th Jan: 75mins (30mins run/walk, 45mins Zumba).
Total: 270mins.0 -
I'm in! The only exercise I currently get, is through walking. I'm studying abroad and I get of the bus one or two stops earlier and try to do short distances by foot. I have a goal for 2012 to walk 4km (2,5 miles if I calculated correctly) each day and so far so good! When I don't get the 4km one day, I have to do extra km's some other day. I track everything with my smartphone, really easy to see how many km I did and how many minutes it took.
So here it goes!
01-01 18 min (this day didn't 'count' because I was a bit sick, because I've been partying too much the night before... oops )
02-01: 65 min
03-01: 58 min
04-01: 73 min
total so far: 214 min
Good luck everyone!:flowerforyou:0 -
I'm gonna try my best!
Jan 1 = 60 mins (exercise/dancing);
Jan 2 = 0 mins (unless spring cleaning counts?);
Jan 3 = 30 mins (heavy removals);
Jan 4 = 30 mins (brisk walk)
....when you start adding it up it begins to look good! :happy:0 -
I'm in!!
01 = 90 min (walk) + 50 min. DVD Jillian Michaels!
02 = 45 min. circuit training!
03 = 60 min. yoga
04 = 60 min. strength training
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31 =0 -
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1/1 - 20 min, walk/jog.
1/2 - 0
1/3 - 30 min, walking, 35 min. walk/jog
1/4 - 35 min. walk/jog
Total: 120/10000 -
01 = 40 min (housework 30mins)(walking up n down stairs 10mins)
02 = 70 mins (housework 50mins)(walking up n downstairs 20mins)
03 = 80 mins (walking mostly) and resistance bands. walking in gale force winds too
04 = 75 mins (walking and housework)
total so far = 265 mins0 -
01 - 180 minutes scuba diving
02 - 90 minutes scuba diving
03 - 180 minutes - 5 mile walk, 150 jumping jacks, 100 crunches, 50 squats, 50 lunges, 1 hr. glider
04 - 115 minutes - 5.5 mile walk, 30 min. cardio/strength, 1/2 hr. glider
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Excited to try this!0
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Jan 1st- 125 minutes( walking, jumping jacks,running)
Jan 2nd-122 minutes (walking, jumping jacks)
Jan 3- 10 minutes
Jan 4- 99 minutes...so far (Zumba step by step video, jumping jacks, jogging, walking)
356/10000 -
I would love to be included, it will give me a reason to workout
:bigsmile:0 -
trying to add tickerfactory info
\0 -
[link=http://www.TickerFactory.com/exercise/wBeYCrL/]
[image noborder]http://tickers.TickerFactory.com/ezt/t/wBeYCrL/exercise.png[/image]
[/link]0 -
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can someone tell me what url they used to post from tickerfactory. I can't seem to get
I got it!!!!!!!!!!!!!!0 -
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01-179
02- 83
03- 46
04- 40
Total 3480
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