January-Day by Day Challenge--OPEN TO ALL!!!
When was the last time you joined a challenge and lost interest or focus and stopped half way through? It's not intentional, its just harder to commit to something for weeks or months at a time.
This is a thread where you set daily goals. If you slip up today you get a new 24 hours tomorrow to try again. Post 3 or more goals, fitness related or not, come back tomorrow to recap the day before. Then post 3 more goals for the day.
It's not an exclusive group, all new members are welcome, and people come and go. It's not cut throat, if you do not post daily, we won't kick you out the group. Just post when you can.
When Nicole (PSUgrl921) started this thread late last summer it was designed to serve as a reminder of things she'd like to accomplish each day. Then be proud of herself for meeting little goals and eventually make them habit forming. She opened her doors and allowed us to be apart of her crusade. I bet she didn't think her day by day motto would still be going strong more than 12 months later.
So ask me when was the last time I stayed committed to a challenge for weeks or months? I still am, one day at a time.
If you're new, tell us your name a little about yourself if you like.
If you're returning, introduce yourself and briefly tell what this thread means to you!
