January 2012 Days-Worked-Out Challenge
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3
Stayed home and did two dvd's. I am so proud that I was motivated. Burned over 800 calories too :bigsmile:0 -
5 down - elliptical and a little bit of walking (took daughter to the park)0
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50
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5 down - elliptical and a little bit of walking (took daughter to the park)0
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Yesterday was # 2 & today was # 3 for me.0
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I would like to get involved in this challenge. Do I have to do anything special to sign up or do I just log in and say how many workouts I have done. So far only one structured this month but hopefully this will motivate me to stay on track.:flowerforyou:0
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I would like to get involved in this challenge. Do I have to do anything special to sign up or do I just log in and say how many workouts I have done. So far only one structured this month but hopefully this will motivate me to stay on track.:flowerforyou:0
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60
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5
1 MILE ON TREADMILL0 -
30
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I'm done today.
Day 8 - elliptical, rower, cycling, 100 squats.0 -
1-6-12: workout 4
1-7-12: workout 5
Sorry or the delay... didn't know how to get to the new topic. thanks for the assist!0 -
6 out of 7 days
3.97m elliptical0 -
50
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5
6
7
Catching up - had to ask Jill how to post to a closed thread0 -
5
Week 1 done Ready to start week 2!0 -
7
Strength training - 45 mins0 -
7
Not a hard workout this one. Went on my first cycle ride with friends-about 45 minutes at a kind pace. We are planning to enter a big event in a year's time so I have a lot to learn but it is exciting to be trying out new things in this new life :happy:0 -
6
Friday: strength training and hike
Saturday: hike0 -
I have done 2 since January 1st.0
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