Diet Tribe - 30 Pounds in 90 Days!

Where is everyone! I hope you had a wonderful weekend. I only lost 1lb...but I 'll take it...since its my time of the month.



Starting Weight 180lbs
04/20/09: 178lbs (-2)
04/27/09: 176lbs (-2)
05/04/09: 175lbs (-1)
05/11/09: 173lbs (-2)
05/18/09: 172lbs (-1)
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09
Total Weight Loss to date: 8lbs

Good morning ladies,

It seems that I can't get out of the 180's and it's making me mad!! :grumble: I think I have to do some tweaking because the rate I am going I will not make 30lbs in 90 days... I know I changed up my cardio but I will have to go back to the way I was doing it and see if that's what I need. We shall see...



Starting weight 04/13/09: 186.8
90 day goal: 156.8

04/20/09: 184.6 (-2.2) :bigsmile:
04/27/09: 183.4 (-1.2) :happy:
05/04/09: 182.8 (-0.6) not much but I definately will take it. :happy:
05/11/09: 183.4 (+0.6) I've been doing more intense weight training, so I'm most likely gaining muscle. I did eat well this week except for yesterday but I know I didn't eat over 3500 calories. lol :huh:
05/18/09: 181.6 (-1.8) :happy:
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09:

Total loss to date: -5.2 lbs

Yay almost into the 220's....started at 255 in January! YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

04/20/09: 233.6
04/27/09: 231.0
05/04/09: 230.0
05/11/09: 228.0 YAY!!!
Total loss to date: 5 lbs

Sassie,

You are making great progress! :bigsmile: Keep it going girl, your going be to one smokin bride. :flowerforyou: :drinker:

Where is everyone! I hope you had a wonderful weekend. I only lost 1lb...but I 'll take it...since its my time of the month.


Starting Weight 180lbs
04/20/09: 178lbs (-2)
04/27/09: 176lbs (-2)
05/04/09: 175lbs (-1)
05/11/09: 173lbs (-2)
05/18/09: 172lbs (-1)

Total Weight Loss to date: 8lbs

I'm here just sleep in a little longer then normal... hehe Great job girl! You are doing so well. Keep it up and before you know it you'll be at your goal. :bigsmile: :flowerforyou:

Starting Weight 140
04/20/09: Not here yet
04/27/09: 135
05/04/09: 134
05/11/09: 133
05/18/09: 133 - "aunties" in town. I'm gong to weigh mid week to see if theres a difference
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:

Total Weight Loss to date: 7lbs .....

Happy Monday everyone, and happy Vic Day for those who celebrate it :happy:

I finally moved in the right direction this week, and I'm so happy! Hopefully this time next week I can let you know that I've said my goodbyes to the 150s...!

Starting weight 04/13/09: 158.0
90 day goal: 128.0

04/20/09: 157 (-1)
04/27/09: 156 (-1)
05/04/09: 154 (-2)
05/11/09: 153 (-1)
05/18/09: 151 (-2)
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09:

Starting weight: 218.6
90 day goal: 188.6

04/20/09: 216.2
04/27/09: 215.2
05/04/09: 213.2
05/11/09: 210.2
05/18/09: 209.8
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09:

Total loss to date: 8.6pounds
:flowerforyou: :bigsmile: :flowerforyou: :bigsmile: :flowerforyou:

Not as much as I wanted to lose due to a very depressing week. But at least I didn't gain any.

Hey...we all have weeks that are rough. I don't know what's been going on for you this week, but you STILL lost wieght! So way to go for that. I hope and pray that this coming week will be a joyful week for you and that even the scale will be happy. Hang in there. If you want to vent or talk about anything, we are here for you. God bless!

thanks, I take my last pill today. The itching has calmed down alot. I worked out just a little yesterday, I'm walking on my lunch break. Have a blessed day.

Hi Ladies!! Congratulations to all of you. You're doing great. Sorry I haven't posted in a while. Just had alot going on. Here are my results as of this week.

Starting weight 4/13 -178
90 day goal weight-148

04/20/09: 177 (-1)
04/27/09: 177 (-0)
05/04/09: 174.8 (-2.2)
05/11/09: 174.4 (-.4)
05/18/09: 173.4 (-1)
05/25/09:
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09:

Total loss to date: 4.6 pounds

Hang in there. NOt sure why this happens but for me its every 5 pounds or so I get stuck> My weight just seems to stay the same but following the guidelines, and then it just takes off again until I get stuck. I have gotten used to thinking of them as my min plateaus Keep up the workouts and eating right and then the scale will start to move again.

I feel like I'm in a rut... I work out about 5 days a week doing the eliptical buring 500 calories then I do arm/leg/and ab workouts. I dont eat more than MFP allows and I dont feel any different I have lost weight and my pants a looser but I feel like my body has stopped lossing I'm stuck between 133-135pds. I'm just frustrated right now!

Also how do you get rid of the thighs.... and stuff on it I like to call "dimples"!!!

AHHHH Help please...I feel like giving up. :yawn: :yawn:



Created by MyFitnessPal.com - Calorie Counter

I would suggest with you cardio workout's start doing intervals. You can "Google" Intervals or HIIT and it will give you lots of info. I'm pretty sure that's what you need. Check it out and let me know.

Hi everyone, :flowerforyou:

I started a new thread for us. It's called 30lbs in 90 days - Week 6 and on.... Let's start posting there until our 12 weeks are accomplished. :drinker:

Smiles,
Brandi

I post this thread under Fitness and Nutrition, sorry I didn't mention that and I don't know why I didn't put it under Motivation and Support.. Duhh...:blushing:

I really want too loose weight!! But i cant get myself motivated i way 10stone 5 and feel i need teh shift my tubb!!!
I am going on holiday soon so i want to loose it quikly..
please help mee..