Diet Tribe - 30 Pounds in 90 Days!
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I feel like I'm in a rut... I work out about 5 days a week doing the eliptical buring 500 calories then I do arm/leg/and ab workouts. I dont eat more than MFP allows and I dont feel any different I have lost weight and my pants a looser but I feel like my body has stopped lossing I'm stuck between 133-135pds. I'm just frustrated right now!
Also how do you get rid of the thighs.... and stuff on it I like to call "dimples"!!!
AHHHH Help please...I feel like giving up. :yawn: :yawn:
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I would suggest with you cardio workout's start doing intervals. You can "Google" Intervals or HIIT and it will give you lots of info. I'm pretty sure that's what you need. Check it out and let me know.0 -
Hi everyone, :flowerforyou:
I started a new thread for us. It's called 30lbs in 90 days - Week 6 and on.... Let's start posting there until our 12 weeks are accomplished. :drinker:
Smiles,
Brandi0 -
Hi everyone, :flowerforyou:
I started a new thread for us. It's called 30lbs in 90 days - Week 6 and on.... Let's start posting there until our 12 weeks are accomplished. :drinker:
Smiles,
Brandi
I post this thread under Fitness and Nutrition, sorry I didn't mention that and I don't know why I didn't put it under Motivation and Support.. Duhh...:blushing:0 -
Good morning guys! I started back at work full time this last week, and as a result ate pretty badly... and didn't get to the gym. Today is my day off and I'm heading down to the gym now. I hope you guys did better!
Starting weight 04/13/09: 158.0
90 day goal: 128.0
04/20/09: 157 (-1)
04/27/09: 156 (-1)
05/04/09: 154 (-2)
05/11/09: 153 (-1)
05/18/09: 151 (-2)
05/25/09: 151 (0)
06/01/09:
06/08/09:
06/15/09:
06/22/09:
06/29/09:
07/06/09:
Final weigh in 07/12/09:0 -
I really want too loose weight!! But i cant get myself motivated i way 10stone 5 and feel i need teh shift my tubb!!!
I am going on holiday soon so i want to loose it quikly..
please help mee..0 -
I think I'm going backwards. I've tried eating all my calories, not eating all my calories, changing up my work out with cardio and strength training and my measurements have remained the same and I'm gaining weight.
Starting weight 175lbs
May 11, 2009: 172.6
June1, 2009: 178.4
Not sure what else to do.0
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