1000 Minutes Challenge - January 2012!

1…1920222425…34

Replies

  • lottee1000
    lottee1000 Posts: 447 Member
    An update...

    week one Jan 1st to 7th: 323 minutes
    week two:
    Mon-30 mins (run and walk)
    Tues-30 mins (swimming)
    Wed-60 mins (elliptical and bike machine)
    Thurs-30 mins (running/walking) - might do some more later!
  • dancingj2
    dancingj2 Posts: 4,572 Member
    I did not feel quite right. Only 28 minutes. However I am now over 1/2 way to my goal!

    Total so far is 635. Goal is 1,250.

    1/11 - 28 min walk, bike
    1/10 - 41 min yoga, walk
    1/9 - 60 min walk
    1/8 - 90 min hike!
    1/7 - 62 min bike and walk
    1/6 - 58 min walk, biking
    1/5 - 60 min walk
    1/4 - 40 min walk, biking
    1/3 - 41 min walk, yoga, biking
    1/2 - 80 min walk, yoga, biking
    1/1 - 75 min walk, yoga, biking
    [/quote]
    [/quote]
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Group v Open? Either is fine. Would being a group discourage people who find the the thread later in the month?
  • rkoontz
    rkoontz Posts: 75
    Week 1 - 166 minutes
    Week 2 - 240 minutes - may not get any more minutes in this week due to company.

    594 minutes left to do
  • auntiebk
    auntiebk Posts: 2,615 Member
    This topic has a huge number of responses. I can't find the original post. What is the 1000 minute challenge?
    Here's the original post, from part 1
    We are a group of MFP's who have committed to doing 1000 minutes of exercise per month (minimum). We count minutes for all types of exercise: yoga, aerobics, walking, weight training, strength work, stretching or heavy gardening. You be the judge of whether it's exercise. We're here to support, encourage, and set challenges for ourselves. It's all about intention. If we don't make the 1000 minutes this month, there's next month to go for it. Newcomers always welcome! Here’s how to join, plus some additional information:
    • You simply post to join.
    • You will keep track of your own minutes every month-see intro to see what types of activities count toward the total. If you join us mid-month, it's ok to try for a percentage of the 1000, e.g. join on the 15th, go for 50% or 500 minutes.
    • Most people track on the days they workout, sometimes more.
    • We try to encourage and support each other.
    • Not many folks post on weekends but more post on Monday-Friday.
    Group vs thread, Agree with Mollie, prefer public thread.

    Amazing indeed. Normally would be very sore after first post-holiday-break Scottish dance class. Not this year! Must be the mat work ;)

    Matminutes
    11=28 :tongue:
    10=34
    09=37
    08=33
    Total wk1=199 avg wk1=28 not quite enough, must do EVERY day, no skipping!
    07=42 06=0 :tongue: 05=32 04=24 03=35 02=35 01=31

    Steps
    11=12158 Line dance class, no knee brace, ummm, maybe should have put it on for that last bit...
    10= 8689 demo practice, no knee brace good.
    09= 8189 Scottish Country dance class, no knee brace, great!
    08= 3418 lazy bu##
    Total wk1: 50276 avg wk1: 7182 need to "step it up" :laugh:
    07=12616 06=7843 05=10037 04=4738 03=9982 02=3028 01=2032

    Hugs to ALL,
    animal-emoticon-0064.gif
    Barbara, who WILL be size 10 one day
    January: mat work and let go a little every day.
    2012: dance more, bark less and CHECK IN!!!
  • emmyvera
    emmyvera Posts: 599 Member
    1/01/12 - 0 Minutes (rest day)
    1/02/12 - 65 Minutes (strength, stretch, bike, treadmill)
    1/03/12 - 60 Minutes (treadmill, elliptical)
    1/04/12 - 45 Minutes (basic training class)
    1/05/12 - 45 Minutes (yoga)
    1/06/12 - 25 Minutes (elliptical)
    1/07/12 - 60 Minutes (treadmill, elliptical)
    1/08/12 - 0 Minutes (rest day)
    1/09/12 - 45 Minutes (zumba class)
    1/10/12 - 35 Minutes (elliptical, strength)
    1/11/12 - 45 Minutes (treadmill, strength)


    exercise.png
  • magikfairygirl
    magikfairygirl Posts: 153
    01/01- 51 minutes
    01/02- 35 minutes
    01/03- 60 minutes
    01/04- 52 minutes
    01/05- 75 minutes
    01/06-120 minutes
    01/07- 35 minutes
    01/08- 30 minutes
    01/09- 65 minutes
    01/10- 45 minutes
    01/11- 40 minutes
    Total to Date - 608 minutes
  • nixona1031
    nixona1031 Posts: 133
    Thank you for weighing in your opinions about group vs. thread. I enjoyed reading both sides and after doing some research I agree that continuing the thread would be better for everyone.

    Keep up the good work every one!
  • malibulu
    malibulu Posts: 79
    I'll give it a go... not sure if I'll make it, but I'll try

    Jan 1 - 0 mins
    Jan 2 - 40 mins
    Jan 3 - 30 mins
    Jan 4 - 65 mins
    Jan 5 - 0 mins
    Jan 6 - 0 mins
    Jan 7 - 0 mins
    Jan 8 - 65 mins
    Jan 9 - 20 mins
    Jan 10 - 0 mins
    Jan 11 - 35 mins
    Jan 12 - 100 mins

    Total - 355 mins
  • kelgwin36
    kelgwin36 Posts: 142 Member
    01-0
    02-55 (zumba)
    03-110 (bfbm, 30 kettlebell, 30 short nmtz Dvds)
    04-25 (ri30)
    05-0
    06-0
    07-60 (zumba)
    08-60 (30 zumba, 30 kettlebell)
    09-60 (zumba)
    10-55 (bfbm Dvd)
    11-70 (ES&S dvd)

    495/1000 - 505 to go!
  • iamvillanueva
    iamvillanueva Posts: 63
    Adding 60 minutes step class.

    exercise.png
  • jchart819
    jchart819 Posts: 13
    1/1 - 0
    1/2 - 0
    1/3 - 50 Weight Training\Cycling
    1/4 - 50 Weight Training\Cycling
    1/5 - 60 Weight Training\Cycling
    1/6
    1/7 - 90 Weight Training\Running
    1/8 - 70 Weight Training\Cycling
    1/9 - 60 Weight Training\Running
    1/10 - 0
    1/11 - 70 Weight Training\Running
    1/12
    1/13
    1/14
    1/15
    1/16
    1/17
    1/18
    1/19
    1/20
    1/21
    1/22
    1/23
    1/24
    1/25
    1/26
    1/27
    1/28
    1/29
    1/30
    1/31
  • superflygal747
    superflygal747 Posts: 40 Member
    1st Jan: 0
    2nd Jan: 105mins. (30mins run/walk, 45mins strength training, 30mins Just Dance 3)
    3rd Jan: 90mins (60mins Zumba, 30mins Just Dance 3)
    4th Jan: 75mins (30mins run/walk, 45mins Zumba).
    5th Jan: 40mins (20mins step, 10mins squats/lunges, 10mins stretch)
    6th Jan: 40mins (30mins run/walk, 10mins stretch)
    7th Jan: 0
    8th Jan: 0
    9th Jan: 80mins (30mins run/walk, 10mins squats/lunges, 40mins legs, bums, tums class)
    10th Jan: 100mins (90mins yoga, 10mins squats/lunges)
    11th Jan: 75mins (30mins run/walk, 45mins weight training)
    12th Jan: 55mins (45mins Zumba, 10mins squats/lunges)

    Jan total to date: 655mins

    14060763.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
    [/quote]
    [/quote]
  • hannydee
    hannydee Posts: 246
    Done! Hit 1018 minutes today. I am carrying on now to see how many minutes I can tot up before the month is over.
  • joe070354
    joe070354 Posts: 36
    03 = 25 min - Stationary Bike
    07 = 75 min - Elliptical 41 mins - Stationary Bike 34 mins
    08 = 84 min - Elliptical 42 mins - Stationary Bike 42 mins
    09 = 37 min - Stationary Bike
    10 = 50 min - Stationary Bike
    11 = 35 min - Elliptical
    12 = 35 min - Elliptical



    exercise.png
  • alltalk199
    alltalk199 Posts: 275
    I'm done today, love working the legs, especially on my rest day! Oh well, every little bit counts!

    Jan 2012 1000 mins challenge
    01 – 60mins - 940mins to go, elliptical, rower, 100 squats
    02 – 75mins – 865mins to go, elliptical, rower, cycling 100 squats
    03 – 40mins – 825mins to go, cycling, 100 squats
    04 – 85mins – 740mins to go, elliptical, rower, cycling, 100 squats
    05 – 45mins – 695mins to go, cycling, 100 squats.
    06 – 40mins – 655mins to go, cycling, 100 squats.
    07 – 45mins – 610mins to go, cycling, 100 squats.
    08 – 70mins – 540mins to go, elliptical, rower, cycling, 100 squats
    09 – 60mins – 480mins to go, elliptical, rower, 100 squats.
    10 – 70mins – 410mins to go, elliptical, rower, 100 squats.
    11 – 60mins – 350mins to go, elliptical, circuit training, 100 squats.
    12 – 40mins – 310mins to go, cycling, 100 squats
    13 – 40mins – 270mins to go, cycling, 100 squats
    nearly done, will then see, how much I can clock up before the end of Jan
  • Taymay75
    Taymay75 Posts: 630 Member
    1/2 – 30 min (Aerobics DVD)
    1/3 – 30 min (Leslie Sansone Walk-at-Home)
    1/4 – 36 min (Leslie Sansone Walk-at-Home)
    1/5 – 30 min (Leslie Sansone Walk-at-Home)
    1/6 – 48 min (two 24 min sessions) – Leslie Sansone Walk-at-Home
    1/7 – 36 min (Leslie Sansone Walk-at-Home)
    1/8 – 36 min (Leslie Sansone Walk-at-Home)
    1/9 – 36 min (Leslie Sansone Walk-at-Home)
    1/10 – 36 min (Leslie Sansone Walk-at-Home)
    1/11 – 36 min (Leslie Sansone Walk-at-Home)
    1/12 – 36 min (Leslie Sansone Walk-at-Home)


    Total completed – 390 minutes
    Left to complete – 610 minutes
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
    Jan 1 - 75
    Jan 2 - 65
    Jan 3 - 45
    Jan 4 - 62
    Jan 5 - 25
    Jan 6 - 0
    Jan 7 - 0
    Jan 8 - 45
    Jan 9 - 95
    Jan 10 - 25
    Jan 11 - 75
    Jan 12 - 75

    587 done, 413 to go
  • kelgwin36
    kelgwin36 Posts: 142 Member
    01-0
    02-55 (zumba)
    03-110 (bfbm, 30 kettlebell, 30 short nmtz Dvds)
    04-25 (ri30)
    05-0
    06-0
    07-60 (zumba)
    08-60 (30 zumba, 30 kettlebell)
    09-60 (zumba)
    10-55 (bfbm Dvd)
    11-70 (ES&S dvd)
    12-60 (zumbzumb

    555/1000 - 445 to go!
  • hbarney
    hbarney Posts: 434
    Count me in again for this month!

    01/01- 45 min
    01/02 -65 min
    01/03 -67 min
    01/04 -60 min
    01/05 -60 min
    01/06 -65 min
    01/07- 61 min
    01/08 - 000000
    01/09 - 90 min
    01/10 - 55 min
    01/11 - 48 min
    01/12 -30 min
    01/13
    01/14
    01/15
    01/16
    01/17
    01/18
    01/19
    01/20
    01/21
    01/22
    01/23
    01/24
    01/25
    01/26
    01/27
    01/28
    01/29
    01/30
    01/31

    Done: 646
    To go: 354
  • scantrll
    scantrll Posts: 271 Member
    Jan 1: 32 min walk 3.5 mph = 302 calories burned (HRM)
    Jan 2: 0
    Jan 3: 0
    Jan 4: 50 min Body Flow = 400 calories burned (HRM)
    Jan 5: 0
    Jan 6: 51 min Body Jam = 619 calories burned (HRM)
    Jan 7: 70 min Walking = 769 calories burned (HRM)
    Jan 8: 50 min Body Flow = 426 calories burned (HRM)
    Jan 9: 58 min Spin = 700 calories burned (HRM)
    Jan 10: 0
    Jan 11: 54 min Body Flow = 468 calories burned (HRM)
    Jan 12: 61 min Spin = 573 calories burned (HRM)

    Totals:
    426 minutes / 4257 calories burned

    Three more days till the 1/2 way point of the month and I'm almost to the half way point of minutes too. Very exciting. :smile:
  • Mompanda4
    Mompanda4 Posts: 869 Member
    1/1 rest day
    1/2 115 min
    1/3 110 min
    1/4 145 min
    1/5 85 min
    1/6 rest day
    1/7 115 min
    1/8 rest day
    1/9 110 min
    1/10 100 min
    1/11 157 min
    1/12 65 min

    TOTAL 1,002 min! :smile: :smile: :smile: :smile:
  • NHisMage
    NHisMage Posts: 47
    01/01 = 92 minutes
    01/02 = 95 minutes
    01/03 = 90 minutes
    01/04 = 32 minutes
    01/05 = 60 minutes
    01/06 = 60 minutes
    01/07 = 90 minutes
    01/08 = 70 minutes
    01/09 = 60 minutes
    01/10 = 90 minutes
    01/11 = 56 minutes
    01/12 = 90 minutes = 885 minutes total, 115 minutes to go. :-)
  • renkb
    renkb Posts: 2

    exercise.png
  • arleentis
    arleentis Posts: 34 Member
    585 + 60 today

    = 645

    355 to make the 1000 min
  • melbaby925
    melbaby925 Posts: 613

    1 Jan - 64 (walking)
    2 Jan - 62 (walking)
    3 Jan - 27 (Walking) + 30 minutes of 30DS
    4 Jan - 28 (Walking) + 30 minutes of 30DS

    5 Jan - 63 (Walking) + 30 minutes of 30 DS + 50 Yoga
    6 Jan - 30 min 30DS
    7 Jan - 0
    8 Jan -0
    9 Jan - 52 min walking
    10 Jan - 63 min
    11 Jan - 65 min
    12 Jan - 31 min


    exercise.png

  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    01 = 25
    02 = 0
    03 = 45
    04 = 25
    05 = 40
    06 = 30
    07 = 30
    08 = 0
    09 = 50
    10 = 25 (subtotal = 270)
    11 = 25
    12 = 20
    13
    14
    15
    16
    17
    18
    19
    20
    21
    22
    23
    24
    25
    26
    27
    28
    29
    30
    31

    exercise.png

    weight.png

    [/quote]
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Thank you for weighing in your opinions about group vs. thread. I enjoyed reading both sides and after doing some research I agree that continuing the thread would be better for everyone.

    Keep up the good work every one!
    Thanks!!
  • mmorales76
    mmorales76 Posts: 37
    Today I dont have any minutes to add. Did not go to the gym this morning was feelin really tired and I had to go to the doctors.
  • auntiebk
    auntiebk Posts: 2,615 Member
    Matminutes
    12=51 !!!
    11=28
    10=34
    09=37
    08=33
    Total wk1=199 avg wk1=28 not quite enough, must do EVERY day, no skipping!
    07=42 06=0 :tongue: 05=32 04=24 03=35 02=35 01=31

    Steps
    12=10585 Line dance class, no knee brace, yay!!!
    11=12158 Line dance class, no knee brace, ummm, maybe should have put it on for that last bit...
    10= 8689 demo practice, no knee brace good.
    09= 8189 Scottish Country dance class, no knee brace, great!
    08= 3418 lazy bu##
    Total wk1: 50276 avg wk1: 7182 need to "step it up" :laugh:
    07=12616 06=7843 05=10037 04=4738 03=9982 02=3028 01=2032

    animal-emoticon-0064.gif
    Barbara, who WILL be size 10 one day
    January: mat work and let go a little every day.
    2012: dance more, bark less and CHECK IN!!!
This discussion has been closed.

Categories