weight loss without drinking water?

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  • becoming_a_new_me
    becoming_a_new_me Posts: 1,860 Member
    Nobody else is calling bull****?

    I believe I have called bull**** several times now. To what are you referring to specifically?

    OP.
    I dont believe any of this.

    Must be January!

    I think it is a legitimate question
  • maryjay51
    maryjay51 Posts: 742
    i never drank water when i was obese ..its been the last two years i trained myself to drink it and i do...faithfully a gallon a day most the time ..sometimes more and sometimes less but usually a gallon a day. its vital for your health and skin, ect i feel way better when i drink the water than if i dont.
  • ljcatch22
    ljcatch22 Posts: 42 Member
    Try cutting out the diet sodas. I could drink three or four cans of diet soda, but give me some water and I'd probably dehydrate first.
    I cut out the diet sodas and only allowed myself water. It sucked at first, but eventually I started to want water more and more. Now I drink 10-11 cups a day.
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